I decided to ski to the North Pole. It was after I saw a(n)1in a newspaper looking for people to join a team that would2350 miles to the Magnetic North Pole. Back in 1996, a woman from the UK had never3 this challenge. I wondered what it would be like to4in temperatures that cold, so I sent off for the application form.

    When the application form5, it said “Are You Man Enough for the Ultimate Challenge? ” and it was6pictures of male explorers. I was angry and decided that women could do it too, so it made me even more7to get on the team.

    Over 500 individuals8for a place in the team, and the selection process included physical and psychological tests designed to 9the best group. One test was to complete the Sandhurst military assault course, where the UK's best officers are trained, and it's not for 10 We had to climb a huge rope ladder, and I stopped at the top because I have a fear of 11 I thought all hope was 12But two others helped me over, and later I found out that the organizers were not looking for amazing 13 but great team players, and it was this moment14had shown them who would look out for others in the team. I had also shown my real self, and in a place like the Arctic, you have to be yourself, 15there is nowhere to hide. These 16 of asking for help and showing your real self are necessary for women to master.

    I realized that by being yourself, I could 17 I was chosen for the team, and as a result became the 18 British woman to ski to the Magnetic North Pole. I realized that I could achieve more than I ever19-but more importantly, by sharing my story with others, I could20them to take a step into the unknown.

    It was a cold and wet night, I had just left a local club to travel home when I lost control of my car. I crashed into a car, then hit a tree. The force was so great that is knocked the parked car several meters forwards. I was knocked out cold. Worse still, I had no idea that a fire had started under the engine of my car. It then set the tree on fire.

    Driving behind me was a young man, who I later found out was called Jared. He saw the accident occur and stopped to help me out of the burning car. He put his own life in danger when he got into the back seat to try to undo my seat belt. This wasn't easy because I'd hit the car on my driver's side and my seat belt was squeezed into the console (操纵台).

    With my seat belt undone, Jared then hit open the driver's window to drag me out as I had still not regained consciousness (意识). He bravely did this while my car and the tree were burning. Woken by the crash, the homeowners came out to investigate. Jared told them to ring emergency services. I was rushed to the Royal Adelaide Hospital in a serious condition. I eventually woke up a day later.

    I owe my life to Jared and I consider him a friend due to the special bound. Jared says that although the events of that night initially shocked him, he never once hesitated to help. In addition, he doesn't believe that he did anything special.

    One day I was taking a bus. The driver didn't 1 to start the bus soon because it was not yet 2. A middle-aged woman got on. Tired and sad, she told her story 3, not to anyone particular. On her way to the station, half of her 4 was stolen. The other half was hidden under her blouse, so she 5 still had some left. A few minutes later, she stopped crying, but still looked 6.

    When all the seats were taken, the driver started the engine. The conductor began to collect the fares. When she came to an old man in worn-out clothes, he 7 that he had spent all his money as he accidentally got on a wrong bus and now was trying to go home. On hearing this, she ordered the old man to 8 the bus. The old man was almost in tears as he 9 her to let him take the bus home. The driver took the conductor's side and repeated the conductor's 10.

    The woman was watching the incident. 11 the driver and the conductor raised their voices at the old man, she interfered（干涉）.

    “Stop 12 him! Can't you see he's only trying to get home” “He doesn't have any money!” the driver 13 “Well, that's no 14 to throw him off the bus.” She insisted.

    Then she reached inside her blouse, took out her 15 money, and handed it to the conductor. “Here's his fare and mine. Just stop giving him a 16 time.

    All heads turned to the woman. “It's only money,” she shrugged（耸肩）.

    She rode the rest of her way home 17 a happy smile, with the money she'd lost earlier 18. On the road of life, the help of strangers can 19 our loads and lift our spirits. How much sweeter the 20 will be when we make it a little smoother for others!

    Several years ago, I had a long delay at the Pittsburg airport, 1 I headed for the shoe shine stand where two young 2 worked. One was a pleasant young man, the other was 3. I wanted the 4 one to shine my shoes. However, when my 5 came I got the quiet one.

    I said, “Good morning! How are you?” The man said 6 and I thought to myself, “That's no 7 to build a business!” As I sat down, he 8 rolled up my pant leg and as he used the soap to 9 my shoes he was careful to get none on my 10. He wiped the shoes with extreme care and as he 11 the polish (shoe cream) he made certain that every inch of leather was totally 12. He brushed the shoes, 13then took his shine cloth and really put some energy into the 14. As he was shining my shoes, I looked carefully at the man 15. He obviously suffered from some degree of mental dullness. When he 16 the job successfully, I don't need to tell you that the man got a 17 tip from me.

    Two major observations: his parents must be great people to have18 this young man the 19 of hard work; the second: regardless of your ability, if you 20 it and use it to the fullest, you can become really good at what you do. Major point: Be careful how you judge people on the first impression. Give them a chance.

Richard Browning has been attracted by flight ever since his father took him into the hills to fly gliders (滑翔机). He has certainly been an adventurer. Richard took it upon himself to develop his own jet suit and began to experiment with some of his friends. He made quick progress. In 2017, he felt confident enough to start a company called Gravity Industries that could make jet suits. It took 15 months to develop the very first one. 

Five very small jet engines are built into the jet suit. These are powered by kerosene (煤油). Two engines are located on the pilot's arms and one is placed on the back. Each engine weighs less than two kilos and can produce22 kilos of thrust(推力). 

The pilot is able to control the direction and speed of the flight. He does this by small movements of the arms which require hours of practice. One wrong move and you could end up falling to the ground. 

Richard is not only in charge of his company; he is also the chief test pilot. He has spent hours and hours perfecting the correct moves to create a perfect flight. He was able to enter the Guinness Book of World Records in 2017 when he became the fastest man in a jet suit and flew at 51 kilometres per hour. Since then, he has presented his jet suit at 60 events in 20 different countries around the world. More recently, he flew alongside Brighton Pier on the south coast of England at 136 kilometres per hour! 

The objective of Richard's company has been to build a suit which members of the public can buy. The first went on sale in a department store in 2018 for f 340, 000. If you want to jet around your own hometown, it's time to start saving—or to work for Richard Browning.

When I was a student, I didn't like to do housework. I thought that I was a little child and what I needed is to study hard to get good grades. So I didn't do any 1 at home.

One day, my mother 2 back home from work. She found that I had made a mess in the house. My books and clothes were everywhere. She was annoyed (恼火) and said to me 3 , "From now on, you must do some housework every day!" Hearing my mother's 4 , I felt unhappy. But I still did as she said.

Doing housework was more difficult than I had expected. I began to understand that life was not 5 for my parents. They had to do a lot of housework when they came back home 6 work. So I tidied my room and 7 my clothes. And I helped my 8 cook meals in the evening. My parents praised 9 for my changes.

Now I realize that doing housework can not only help my parents 10 also help me to learn many basic life skills.