The deadliest Ebola(埃博拉病毒) outbreak inrecorded history is happening right now. The outbreak is unprecedented(空前的) both in the number of people who have gotten sick and in the geographic scope. And so farit's been a long battle that doesn't appear to be slowing down.

    Ebola is both rare and very deadly. Since the first outbreak in 1976, Ebola viruses have infected thousands of people and killed roughly killed 60 percent of them. Symptoms can come on quickly and kill fast.

    The current outbreak started in Guinea sometime in late 2013 orearly 2014. It has since spread to Sierra Leone and Liberia, including somecapital cities. And one infected patient traveled on a plane to Nigeria, where he spread the disease to several others and then died. Cases have also popped up in various other countries throughout the world, including in Dallas and NewYork City in the United States.

    The Ebola virus has now hit many countries, including Guinea, Liberia, Sierra Leone, Nigeria, Senegal, and the United States. The virus, which starts off with flu-like symptoms and sometimes ends with bleeding, has infected about 6,500 people and killed more than 3,000 since this winter, according to the World Health Organization on September 30, 2014.

    There are some social and political factors contributing to the current disaster. Because this is the first major Ebola outbreak in WestAfrica, many of the region's health workers didn't have experience or trainingin how to protect themselves or care for patients with this disease.

    Journalist David Quammen put it well in a recent New York Timesarticle, “Ebola is more dangerous to humans than perhaps any known virus on Earth, except rabies(狂犬病) and HIV. Andit does its damage much faster than either.”

    Hopefully, researchers are working to find drugs, including a recent $50 million push at the National Institutes of Health. And scientists are working on vaccines(疫苗), including looking into ones that might be able to help wild chimpanzees, which are also susceptible to the disease. The first human Ebola vaccine trial is scheduled to start in the spring of 2015.

    When other nine-year-old kids were playing games, she was working at a petrol station. When other teens were studying or going out, she struggled to find a place to sleep on the street. But she overcame these terrible setbacks to win a highly competitive scholarship and gain entry to Harvard University. And her amazing story has inspired a movie,“ Homeless to Harvard: The Liz Murray Story”, shown in late April.

    Liz Murray, a 22-year-old American girl, has been writing a real-life story of willpower and determination. Liz grew up in the shadow of two drug-addicted parents. There was never enough food or warm clothes in the house. Liz was the only member of the family who had a job. Her mother had AIDS and died when Liz was just 15 years old. The effect of that became a turning point in her life. Connecting the environment in which she had grown up with how her mother had died, she decided to do something about it.

    Liz went back to school. She threw herself into her studies, never telling her teachers that she was homeless. At night, she lived on the streets. “What drove me to live on had something to do with understanding, by understanding that there was a whole other way o f being. I had only experienced a small part of the society,” she wrote in her book Breaking Night.

    She admitted that she used envy to drive herself on. She used the benefits that come easily to others, such as a safe living environment, to encourage herself that “next to nothing could hold me down”. She finished high school in just two years and won a full scholarship to study at Harvard University. But Liz decided to leave her top university a couple of months earlier this year in order to take care of her father, who has also developed AIDS.“I love my parents so much. They are drug addicts. But I never forget that they love me all the time.”

    Liz wants moviegoers (who often see films) to come away with the idea that changing your life is “as simple as making a decision”.

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    Have you ever noticed that the more you have the more you want? Let's face it. Thinking our life is good enough doesn't come naturally to many people. When we have high expectations of everything in life we will run into disappointment. Only when we are aware that needs are different from desires can we live with satisfaction. Here are a few ideas to help you be happier with what you have and who you are.

    Focus on what you are thankful for. Most people want things to be better than they are, or when things are going well, we forget to appreciate what we have. Learn to reflect（反映）on how much better things are than they could be. Focus on what you are thankful for. Write down 5 things you are grateful for right now.

    When we hold onto regrets from decisions we have made, it can realty poison our well-being. Many people regret something they can no longer change, which ends up holding them back from moving forward in a more positive manner. What happened in the past is done and gone, so work to stay present and be mindful of the current （目前的）moment to find more joy and fulfillment（满足）.

    When we use other people as the measuring stick for our personal success and quality of life we are likely to be less satisfied. Social comparisons can provide useful information when we try to learn from others, but they also hold our perspective（观点）in a discontented position. Compare yourself less with others so you can be satisfied more.

    When you are focused on your big ambitions（抱负）and future goals you might elide the daily pleasures that surround you. Learn to slow down and absorb the wonder and beauty around you. Stay present and focus on the task you're doing at the moment. Don't let the life pass you by because you're always on the go and distracted（分心）by ambition.

    Practice looking at life through the lens of contentment（满意）and it will become more natural.

    A golf tournament (锦标赛) isn't held every day and thus, as an organizer, you have to put on a great show for those who wait for it.

    Preparations before the Tournament

    An important thing you need to note down at this stage here is that once you start advertising an event, the event has actually begun for the audience. At this stage, you need to decide what you are going to call this event. You should make the name and the advertisement special, so that people will give them a second look. Depending on your economic situation, you need to decide whether you want to hold this event for amateurs or for experts. The next thing is to choose a proper place to hold the tournament.

    Plan of Action during the Event

    While the players are on court, you have to make sure that everything they might need is made available to them. Since golf is a sport that is played in the open, guests should be given drinks from time to time, preferably a drink of their choice. There should also be enough dustbins to keep the court clean. The things the guests need, from extra equipment to drinks, should not be put off for any reason. Announcement of some contests, lucky draws and prizes during the event will add to the entertainment of the tournament. Another one of the successful golf tournament ideas is an auction (拍卖) of some particular things during the game. You can get some equipment signed from the players.

    Post Tournament Necessities

    Now that the tournament is over, you need to keep a small after-party in the form of a dinner. During this party, the guests can actually communicate with the players and congratulate those who won.

    You probably know who Marie Curie was, but you may not have heard of Rachel Carson. Of the outstanding ladies listed below, who do you think was the most important woman of the past 100 years?

    Jane Addams (1860-1935)

    Anyone who has ever been helped by a social worker has Jane Addams to thank. Addams helped the poor and worked for peace. She encouraged a sense of community by creating shelters and promoting education and services for people in need. In 1931, Addams became the first American woman to win the Nobel Peace Prize.

    Sandra Day O'Connor (1930-present)

    When Sandra Day O'Connor finished third in her class at Stanford Law School, in 1952, she could not find work at a law firm because she was a woman. She became an Arizona state senator(参议 员) and ,in 1981, the first woman to join the U. S. Supreme Court (最高法院). O'Connor gave the deciding vote in many important cases during her 24 years on the top court.

    Rosa Parks (1913-2005)

    On December 1,1955, in Montgomery, Alabama, Rosa Parks would not give up her seat on a bus to a white passenger. Her simple act landed Parks in prison. But it also set off the Montgomery bus boycott (联合抵制). It lasted for more than a year, and kicked off the civil-rights movement. "The only tired I was, was tired of giving in," said Parks.

We're often told "laughter is the best medicine".Laughter is ancient and instinctual,and a fundamental part of everyday life—something most of us enjoy naturally.There are comedy channels on TV,comedy festivals and our favorite funny friend who's sure to get our giggle on.

So why do we need laughter experts?Surely they're for people who can't laugh for whatever reason.However,while the ability to laugh is innate,the decision to activate and use it to its full ability is a choice.

When life gets stressful;illness creeps in;relationships are put to the test or we're struggling financially,there's rarely much to laugh about.So,we don't.Yet turning into the lighter,more humorous side of life,and activating one's "laughter self" is critical to mental health.Rather than waiting for something funny to happen or for life to be a bed of roses,we can transform our emotional state by tapping into our laughter and humor resources.This helps create distance between us and our pain and improve our moods and resilience(恢复力) to stress.It provides relief and release from some of the stress that has embedded in our bodies and minds,freeing ourselves to power forward,even a little.

Ironically,because laughter is an innate and largely unconscious behavior,it's rarely given much thought.As it's seldom thought about,it can't be that important.

Wrong.If laughing is a more complex behavior,my belief is people will pay greater honor to it,rather than something to laugh off.It's actually one of the most complicated things our bodies process.It is a vocal means of communication before language forms and the brain has fully developed.The vast majority of us maintain the ability to laugh until our final curtain falls,even amid declining cognitive function.

Turning toward the healing power of humor and laughter assists with personal and professional resilience,performance and overall well-being.No joke.