How Can I Fight Laziness?

    Lazy people will never amount to anything in life. However, laziness can be defeated once a few changes have been made in your mind.

    {#blank#}1{#/blank#}. Many people lack sleep constantly, since they stay up too late and get up too early to prepare for work. These people have little motivation once they arrive home. Laziness works hand in hand with a lack of motivation and a tendency to put off things. By adjusting your sleep schedule to provide a few more hours of meaningful rest, you can fight laziness throughout the day.

    Another way to fight laziness is to change your mind from passive to active. Some people treat their lives as if they were pushed from task to task. Others take a more proactive（主动的） approach, viewing each task as a challenge they must overcome alone. {#blank#}2{#/blank#}

    Some people fight laziness by removing the temptations(诱惑) that surround them. A television in the living room may provide entertainment, but watching too much TV often contributes to laziness. {#blank#}3{#/blank#} Complete a few tasks and reward yourself with what you enjoy, such as a good dinner or a film.

    Laziness can also be a lasting problem at home. Couples and children may all have different energy levels, but laziness can be spread if not dealt with immediately. {#blank#}4{#/blank#} Be the first to collect and wash dishes after a meal. Others in the home may eventually follow your example and perform their own task. It is difficult to practice laziness when you are surrounded by motivated people.

    {#blank#}5{#/blank#} Enough exercise and a balanced diet can help you to develop a healthy lifestyle, thus enabling you to have more energy and help lift your spirits.

A．To fight family laziness, set an example.

B．One way to fight laziness is to get enough sleep.

C．Knowing how to fight laziness is important.

D．Finally, taking exercise regularly can help you fight laziness.

E. With strong determination, you will be able to achieve your goal.

F. Create a reward system for yourself, just as parents do for a child.

G. Laziness sets in when you no longer feel in charge of your own life.

    Being organized is an important skill for school and life．When you're well organized, you can stay focused，instead of spending time hunting things down．

    {#blank#}1{#/blank#} For schoolwork, it means having one notebook or place where you store all your assignment，so you know what you have to do and when. Keeping all your school work neat and in a specific place—these are the main parts of organization.

        For home stuff, being organized means having a place to put your things and putting them back as you go. {#blank#}2{#/blank#} It means keeping your schoolbag，your shoes, and your clean underwear in the same places so you always know where to find them.

    Planning is part of being organized, too. {#blank#}3{#/blank#} Calendars，lists，and schedules can help you plan. You can buy or draw a calendar and keep it near your workplace. Making a schedule or “to-do” list for yourself is a good idea. Looking at your list helps you keep track of what you need to do. {#blank#}4{#/blank#} Check off things when you've done them. Use your list to help you decide which thing is the most important to work on first.

    {#blank#}5{#/blank#} But once you're organized，it feels great．The less time you spend hunting around for things or panicking about homework，the more time you have for better things，like reading a good book or playing.

A. Planning means deciding what you will do and when you will do it.

B. First，you should get your schoolwork organized.

C. Add new things as you get assignments.

D. You will benefit a lot from a good habit.

E. What does it mean to be organized?

F. It takes some extra efforts to organize yourself and your stuff.

G. It means hanging your coat up instead of dropping it on the floor or throwing it on a chair.

    Life is short. It may feel as if it takes forever sometimes, but the reality is that you live, and a short time later, you die. It happens so quickly that many people don't even realize they had a life until it's already over.

    ⒈{#blank#}1{#/blank#}

    If you don't believe in yourself, nobody will. Success starts in your mind, and if all you're doing is putting yourself down and predicting failure, it will become a self-fulfilling prophecy(预言){#blank#}2{#/blank#}instead of not believing yourself. Not only will you be happier and more successful, you'll also spread it to everyone around you.

    ⒉Stop Being Lazy

    Lazy people are annoying—it's like pulling teeth and getting them to do anything. If I can't do something as simple as going to the movies with you without wasting an hour convincing you to get your lazy butt (臀部) out of bed, I'd rather go alone. People have enough trouble motivating themselves{#blank#}3{#/blank#}

    ⒊Stop Wasting Time

    I've said it before. And I'll say it again{#blank#}4{#/blank#} Don't waste your time on unproductive things. If you want to explore the World's dark corners, that's great. I still associate with people who have not-so-kosher(没有固定工作的) careers, but I don't hang out with those people at the expense of my own short- and long-term goals.

    ⒋Stop Being Wasteful

    You don't finish your meals, and throw away food instead. You leave the faucet running when you brush your teeth,

{#blank#}5{#/blank#} You drive to places you could easily walk to, burning gasoline (a non-renewable resource). You are wasteful, and it needs to stop.

A. Think positively

B. wasting is a shame

C. Stop Being Selfish

D. Stop Doubting Yourself

E. pouring precious clean water down

F. Time is the most valuable resource we have

G. don't make your friends and family waste their energy motivating you as well

Why is volunteering important?

    When it comes to service work, it is important to realize that the actual goal should be getting the most out of your volunteering work.{#blank#}1{#/blank#}

    Gaining new/social experiences.

    Volunteering allows students to get involved with new things and develop social and academic skills that couldn't be learned in a classroom environment.{#blank#}2{#/blank#}

    Giving back and helping others.

    Volunteers create better environments for others—they create healthier communities and they brighten lives. Jil, a senior student, had been a volunteer in her community（社区） for more than three years.{#blank#}3{#/blank#} “They always tell me how great we sound and how they wish they had taken time to learn an instrument in their youth.”

    Creating connections with people.

    {#blank#}4{#/blank#} Not only does the volunteer work you do show who you are as a person, but it reflects many positive qualities that possible employers and admission officers want to see. Volunteering allows you to meet a wide variety of people from all sorts of walks of life.

    {#blank#}5{#/blank#}

    Volunteering isn't one of the most attractive jobs, but it is one of the most beneficial and uplifting（令人振奋的）. It's taking some time out of your day to help others. Volunteer work makes us feel good. It builds self-confidence and lifts up the spirits.

A.Building career choices.

B.Raising the spirits.

C.Volunteering means a lot more.

D.Building relationships with people is very important.

E.Volunteering is an excellent way to improve your independence.

F.She volunteers by performing in concerts for senior citizens.

G.Volunteering allows you to experience different environments and situations.

    With time going on, dogs have developed a special relationship with people. Recently, however, some dogs have taken a different role in people's lives — therapy dogs.

    {#blank#}1{#/blank#} Some therapy dogs visit patients in hospitals or nursing homes, while others visit children in schools and libraries. They are there to help children become better readers.

    Reading programs that use therapy dogs have been in existence for more than ten years. All therapy dogs of this program are registered with an organization that tests the dogs to make sure they have the right personality for the job.

    {#blank#}2{#/blank#} Both the dogs and the handlers are volunteers with the reading program.

    At the start of a reading therapy session, a child and a dog are introduced. The pair is allowed to settle down in a quiet corner together. {#blank#}3{#/blank#} An adult handler stays nearby but generally lets the dog perform its job without being interrupted. Sometimes, a handler may ask a question that encourages the child to work with the dog to help the child feel more comfortable.

    Not every child will be able to be part of a reading therapy program that uses dogs. A few children might be allergic to dogs or afraid of them; some children might have cultural traditions that prevent them from touching a dog. {#blank#}4{#/blank#}

    Reading therapy programs inspire learning and change for human beings. The readers benefit a lot, gaining confidence and learning that reading aloud can be a relaxing experience.

    {#blank#}5{#/blank#} They spend time with human friends. For dogs that love human companionship and a quiet place to rest, being part of a reading therapy program can be a great way to spend a few hours being with humans each day.

A. As the child reads, the dog usually lies quietly and listens.

B. A dog's handler also takes a class and must pass a test to work in the therapy program.

C. When reading to an animal, some children may become relaxed.

D. A therapy dog is more of a companion and is trained to help people in different ways.

E. But therapy animals also serve in many other areas.

F. In these circumstances, other animals are available, such as cats and parrots.

G. But how do the therapy dogs benefit from it?

Tips to Be an Expert at Managing Your Time

    Do you have too much to do and too little time? Of course! Actually, it's the biggest problem facing most people today. The key to becoming more efficient is the ability to set priorities (优先顺序) and focus on one task at a time. {#blank#}1{#/blank#}

    Learn from the experts.

    If you want to be a big success in any area, find out what other successful people in that area are doing. {#blank#}2{#/blank#} And do the same things until you get the same results.

    Be open to new ideas.

    The most foolish person of all is either the person who feels he has no time to learn about time management or, the person, who feels that he already knows all that's needed to know on the subject. {#blank#}3{#/blank#}

    Develop a plan.

    Successful men and women are both effective and efficient. {#blank#}4{#/blank#} Develop a plan, then decide what is the most important thing to do and how to do it.

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    Start with your top tasks. Focusing on your highest­value tasks is the starting point of getting your time under control, though small things are easier and are often more fun than the big, important things.

A. Focus on the key tasks.

B. Start from small things.

C. They do the right things in the right way.

D. But never forget to learn from their failures.

E. However, the truth is that we have much to learn.

F. Study the interviews, speeches, biographies of them.

G. Here are several ways to get organized and get started.