阅读理解。

    Welcome to Shawnee Mountain, a great place for skiing! All people can have a wonderful time here. For more information, you can visit www.shawneemt.com or call 570-421-7231.

    "Everybody is a genius.But if you judge a fish by its ability to climb a tree,it will live its whole life believing that it is stupid."—Albert Einstein

    If you have a kid with special needs in the school system,chances are you have come across that saying hanging on a classroom wall.My five-year-old daughter Syona has cerebral palsy（脑瘫）and it means,combined with her communication and sight problems,that normal standard isn't always an accurate measure of her abilities.

    By now you have probably heard about Chris Ulmer,the 26-yearold teacher in Jacksonville,Florida,who starts his special education class by calling up each student individually to give them much admiration and a high-five.I couldn't help but be reminded of Syona's teacher and how she supports each kid in a very similar way.Ulmer recently shared a video of his teaching experience."I have seen their confidence increase rapidly."he said.All I could think was: how lucky these students are to have such good teachers.

    Syona's teacher has an attitude that can best be summarized in one word: awesome.Her teacher doesn't focus on what can't be done—she focuses on what can be done.Over the past several months,my husband Dilip and I have seen Syona's confidence increase tenfold.She uses words she wouldn't have thought of using before.She recently told me about her classmate's trip to Ecuador and was very proud when I understood her on the first try.

    I actually wonder what the influence would be if we did something similar to what Ulmer does with his students in our home.We've recently started our day by reminding each other of the good qualities we all possess.If we are reminded of our strengths on a regular basis,we will become increasingly confident about progress and success.

    The Internet plays a big part in human life. We use it for work and pleasure. We use it to learn a new language. We find advice on it. We use it to connect with family and friends. We use it to stay in touch with events we care about. The list goes on and on.

    As far as the Internet being a part of our lives. - Well, that train has left the station. This expression means there is no going back to an Internet-free life. But can using the Internet too much be bad for our health? It might be, say researchers. A new study finds that heavy Internet use may be connected to high blood pressure (血压) in a young group: teenagers.

    The study results show that teens who spend at least 14 hours a week only may cause high blood pressure, which makes your heart and blood vessels (血管) work too hard. Over time, this extra pressure increases your risk of a heart attack. High blood pressure can also cause heart and other diseases.

    The Henry Ford Hospital in Detroit, Michigan did the study. 335 young people, from 14 t0 17 years old, took part in it. 134 0f the teens were described as "heavy Internet users". And researchers found that out of these 134 teens, 26 had high blood pressure. The researchers say the study is the first to connect heavy web use with high blood pressure.

    The lead researcher is Andrea CassidyBushrow. She said, "Using the Internet is part of our daily life, but it shouldn't ruin us." Ms. Cassidy-Bushrow adds that it is important for teens to take regular breaks from their computers or smartphones and do some kind of physical activity. She also suggests that parents shouldn't let their children use the Internet for more than two hours a day, five days a week.

Things to do in Cabo Corrientes, Jalisco, Mexico

    Majahuitas Island Tour

    Duration: 6h 30m

    Let yourself be spoiled by the nature in the Majahuitas Island (Natural Reserve) while you do different beach and sea activities, such as Snorkeling (潜游), Kayak (划独木舟)Tour and more. Eight delicious options from our menu will please your taste during lunch time, also your favorite drink will be prepared in our bar.

    Las Marietas Eco Discovery

    Duration: 6h

    Snorkel, swim, and kayak through the beautiful rock formations around the Marietas Islands. Beloved by Jacques Cousteau for their rich marine life and clear waters, this underwater playground is an ideal place to spend the afternoon.

    Follow up your snorkeling adventure with a guided kayak trip. Learn about the islands' geologic past and keep your eyes peeled for migrating whales and playful groups of dolphins. Back on the boat, have a tasty deli-style lunch featuring delicious sandwiches and salads, or kick back with a drink from the open bar while your crew set a course for your return to port.

    Yelapa & Majahuitas Catamaran Tour

    Duration: 7h+

    Set sail from Puerta Vallarta aboard a luxurious catamaran with the vast Pacific Ocean ahead and a refreshing sea breeze surrounding you. Spend your morning snorkeling and exploring the peaceful cove of Majahuitas. This coral reef and tropical fish-filled coastline is only accessible by boat, making it one of Puerto Vallarta's best-kept hidden treasures.

    Sayulita Escape

    Duration: 3h

    Hop on a powerful UTV (utility task vehicle) to explore Sayulita, a hip and relaxed beach town not far from Vallarta. Ride over muddy back roads and a riverbed to reach the small community famous for its laid-back atmosphere. Soon after hitting the main road, your guide turns onto one of the dusty forest paths. Pass by farms, fields, and a riverbed before reaching an isolated beach. When you are ready, a picnic lunch, open bar, and knowledgeable crew await your return to the catamaran.

If any New Yorker of Asian descent( 血统) needs a safe way to get around, Madeline Park has got their back. Park created an Instagram account called “Cafemaddycab” amid a wave of anti-Asian hate crimes across the US. The account has one goal: to pay the Uber or Lyft fee for any woman or elderly individual of Asian descent in New York in order to help them get to their destinations safely if they feel “unsafe taking the train in NYC".

Park, who had spent a majority of her decade in New York as a “broke student”, knew all too well what it was like to have to take the train or walk home rather than calling a cab because it was too expensive.

Now, she's using money from her own pocket, as well as from other donors, to make sure the cost isn't preventing anyone else from getting a ride. She decided to do so after fearing for her own safety just the other week.

“That's it. I took the train to work last week and every minute of the ride I was stressed," Park said in an Instagram post.“I was afraid that someone was going to walk up and start attacking me.”

One incident still on Park's mind was when “someone set a 29 year -old Asian woman's backpack on fire in the train around Ktown". Park said she was done taking the train while these hate crimes were going on and so should you.

Park started out with $ 2,000 of her own money, which she used to help reimburse(报销) any Lyft or Uber ride up to $ 40 per person. Within two days, donors collectively poured in over $ 100, 000 to help with her efforts. Park started accepting more donations and she expected other cities to start their own cab initiative(倡议).However, it's no small task.

“You have to have the TIME to commit to this and preferably a few people you trust to work with you, and a big heart for our community # StopAsianHate,” Park wrote in an Instagram post.

Taking a gap year between high school and college can be a great way to explore your interests, gain new experiences, {#blank#}1{#/blank#} develop skills that will benefit you in the future. For me, my gap year was {#blank#}2{#/blank#} unforgettable adventure that allowed me {#blank#}3{#/blank#}(step) outside my comfort zone and see the world in new ways.

During my gap year, I traveled to several {#blank#}4{#/blank#}(country) including Thailand, Japan, and Peru. I {#blank#}5{#/blank#} (volunteer) at a wildlife preserve in Thailand, where I worked with elephants, monkeys, and other animals. In Japan, I taught English to elementary school children, and in Peru, I worked on a farming project with a local community.

These experiences were greatly rewarding and taught me valuable lessons about the world and myself. I learned how to communicate {#blank#}6{#/blank#}(effective) with people from different cultures, how to adapt {#blank#}7{#/blank#} new environments and situations, and how to be more self-sufficient and resourceful.

In addition to my travels, I also spent time {#blank#}8{#/blank#}(explore) my passions and hobbies. I took art classes, learned how to cook new dishes, and read extensively about topics {#blank#}9{#/blank#} interested me. These activities helped me to develop my creativity, curiosity, and critical thinking skills. So far these skills {#blank#}10{#/blank#}(be) invaluable in shaping my ideas and I'm looking forward to continuing to improve them throughout my life.