Getting your children to study can be a little like getting them to eat their vegetables.

    One of the best ways to form good study habits for your kids is to design（设计、制定） a schedule that they keep to. Make a study time and have it at the same time every day. {#blank#}1{#/blank#} And it will also give them a sense of control over how they spend their time.

    Allow them to study in blocks（一段） of time. {#blank#}2{#/blank#} Ideal study times are usually after dinner or right after school before dinner.

    Never allow your children to study in front of the television, as that will encourage passive（被动的） activity. {#blank#}3{#/blank#}

    You'll also need to help your kids find the right place to study. {#blank#}4{#/blank#} After you've set up a good study time for little learners, set up a good place where they can get those creative juices flowing.

{#blank#}5{#/blank#} This includes helping them out with their homework sometimes and being there for them with the answers to any questions. The input（投入） you give your children during study periods will help form a bond（纽带、关系） and make studying enjoyable.

    You can either travel or read, but either your body or soul must be on the way. The popular saying has inspired many people to read or go sightseeing. Here are several books we recommend that you take on your trip.

⑴ Destination: US

Recommended book: On the Road, 1957, by Jack Kerouac

    The book is a globally popular spiritual guide book about youth. The protagonist(主人公) in the book drives across the US continent with several young people and finally reaches Mexico. After the exhausting and exciting trip, the characters in the book begin to realize the meaning of life.

⑵ Destination: Sahara Desert

Recommended book: The Stories of the Sahara, 1976, by Sanmao

    The book describes the author's simple but adventurous life in the Sahara Desert, which seems a bare and dull place. The vivid natural scenery and life there, along with the author's romantic emotions will inspire you to explore the mysterious land.

⑶ Destination: England

Recommended book: The Unlikely Pilgrimage of Harold Fry, 2013, by Rachel Joyce

    The novel tells a story of a 60-year-old man who lives a boring and unhappy life, until one day, he received his old friend's letter who got cancer. In deep shock and sorrow, he went out to send his reply letter. By thinking of his life, he walked past one mailbox after another, and finally walked from the Southwest end to the Northeast end of England. 627 miles in 87 days, he walks depending on one belief that “ his friend can survive as long as he walks.”

⑷ Destination: North Europe

Recommended book: So Slow, So Beautiful, 2015, by Luo Fu

    Following a girl's step to look around North Europe, who has been living there for 10 years. Check out how North Europeans seek their happiness, which more originated from a simple, natural and tranquil mentality.

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    Nearly everyone has spent at least one night lying in bed wishing for sleep. But for many, it's a nightly struggle. The key, or secret, is to experiment. What works for some might not work as well for others.{#blank#}1{#/blank#}

    Set a regular bedtime. Go to bed at the same time every night.{#blank#}2{#/blank#}Try not to break this routine on weekends when it may be attractive to stay up late. If you want to change your bedtime, help your body adjust (调整).

   {#blank#}3{#/blank#}If you're getting enough sleep, you should wake up on time naturally without an alarm. As with your bedtime, try to keep your regular wake-up time even on weekends.

    Be smart about napping (打盹). Though taking a nap can be a great way to become energetic again, especially for older adults, it can make insomnia (失眠) worse.{#blank#}4{#/blank#} If you must nap, do it in the early afternoon, and limit it to thirty minutes.

    Fight after-dinner drowsiness(睡意). What should you do when getting sleepy before your bedtime?    {#blank#}5{#/blank#} For example, washing the dishes, or calling a friend. If you give in to the drowsiness, you may wake up later in the night and have difficulty getting back to sleep.

A. Wake up at the same time every day.

B. Spend more time outside in the daytime.

C. When it's time to sleep, make sure the room is dark.

D. Get off the couch and do something to avoid falling asleep.

E. If insomnia is a problem for you, consider giving up napping.

F. It's important to find the sleep methods that work best for you.

G. Choose a time when you normally feel tired so that you can fall asleep easily.

    “Can't hold a candle to” is a popular expression. When there wasn't electricity, someone would have a servant light his way by holding a candle. The expression meant that the person who cannot hold a candle to you is not fit even to be your servant. Now, it means such a person cannot compare or compete.

    Another expression is “hold your tongue.” It means to be still and not talk. “Hold your tongue” is not something you would tell a friend. But a parent or teacher might use the expression to quiet a noisy child.

    “Hold out” is an expression one hears often in sports reports and labor news. It means to refuse to play or work. Professional football and baseball players ''hold out” if their team refuses to pay them what they think they are worth.

    The expression “hold up” has several different meanings. One is a robbery. A man with a gun may say, “This is a hold-up. Give me your money.” Another meaning is to delay. A driver who was held up by heavy traffic might be late for work. Another meaning is for a story to be considered true after an investigation. A story can hold up if it is proved true.

    “Hold on” is another expression, which means waiting or stopping. As you leave for school, your brother may say, “Hold on, you forgot your book.” It is used to ask a telephone caller to wait and not hang up his telephone.

    Our final expression is “hold the line”. That means to keep a problem or situation from getting worse—to hold steady. For example, the president may say he will “hold the line on taxes”. He means there will be no increase in taxes.

    An open office is supposed to force employees to cooperate. To have them talk more face to face. To get them off instant messenger (IM) and brainstorming new ideas. But a recent study by two researchers offers evidence to support what many people who work in open offices already know: It doesn't really work that way. The noise causes people to put on headphones and tune out. The lack of privacy causes others to work from home when they can. And the sense of being in a fishbowl means many choose email over a desk-side chat.

    Ethan Bernstein and Stephen Turban, two Harvard Business School professors, studied two Fortune 500 companies that made the shift to an open office environment from one where workers had more privacy. Using “sociometric” electronic badges (徽章) and microphones, as well as data on email and instant messenger use by employees, the researchers found in the first study that after the organization made the move to open-plan offices, workers spent 73% less time in face-to-face interaction. Meanwhile, email use rose 67% and IM use went up 75%.

    The participants wore the badges and microphones for several weeks before the office was redesigned and for several after, and the company gave the researchers access to their electronic communications. The results were astonishing. “We were surprised by the degree to which we found the effect,” Bernstein said. The badges could tell that two people had a face-to-face interaction without recording actual spoken words. The researchers were careful to make sure other factors weren't in question—the business cycle was similar, for instance, and the group of employees were the same.

    In a second study, the researchers looked at the changes in interaction between specific pairs of colleagues, finding a similar drop in face-to-face communication and a smaller but still significant increase in electronic correspondence.

    Another wrinkle in their research, Bernstein said, is that not only did workers shift the way of communication they used, but they also tended to interact with different groups of people online than they did in person. Moving from one kind of communication to another may not be all bad—“maybe email is just more efficient,” he said—but if managers want certain teams of people to be interacting, that may be lost more than they think. The shift in office space could “have strong effects on productivity and the quality of work”.

    Bernstein hopes the research will offer evidence that will help managers consider the possible trade-offs of moving to an open office plan. In seeking a lower cost per square foot, they buy into the idea that it will also lead to more cooperation, even if it's not clear that's true. “I don't blame the architects,” he said. “But I do think we spend more of our time thinking about how to design workplaces based on the observer's angle”—the manager—“rather than the observed.”

    The history of writing instruments, with which humans have recorded and conveyed thoughts and feelings, is the history of civilization itself. This is how we know about our ancestors and their life.

    The handy sharpened-stone was adapted into the first writing instrument. Around 24 000 BC, the cave man started drawing pictures with the stone onto the walls of his cave. {#blank#}1{#/blank#} Walls at the Apollo site in Namibia are believed to be the oldest rock paintings to date.

    Before paper came along, people used clay or wax tablets on which they wrote with sharp objects such as metal sticks or bones. Around 6000 years ago, the Egyptians invented the first paperlike material called papyrus. The word "paper" actually comes from the word "papyrus".

    {#blank#}2{#/blank#} Bones or metal sticks were no longer useful as the papyrus could not be scratched. So the Egyptians created a reed-pen perfect for the papyrus. {#blank#}3{#/blank#} And thus, ancient Egyptians transformed bamboo stems (茎) into an early form of a fountain pen.

    Another writing instrument that remained active in history for a long period was the quill (鹅毛) pen. Introduced around 700 AD, the quill was a pen made from a bird feather. Goose feathers were most common. {#blank#}4{#/blank#} For making fine line drawings, crow feathers were the best.

    When writers had better inks and paper and handwriting had developed into both an art form and an everyday occurrence, man's inventive nature once again turned to improving the writing instrument. {#blank#}5{#/blank#}

A. Now something was needed to write upon the papyrus.

B. The papyrus became the most popular material at that time.

C. Swan feathers were of a high quality, being rare and most expensive.

D. Bamboo stems were better and much more expensive than goose feathers.

E. This led to the development of the modem fountain pen in the 19th century.

F. These were mostly the stems of grasses, especially from the bamboo plant.

G. These drawings showed events in daily life like the planting of crops or hunting victories.