A MENTORING (导师制) program is giving life changing opportunities to Banbury youth.

    Young Inspirations was founded two years ago to provide mentoring sessions for students and unemployed young adults aged 11 to 21.

    Alex Goldberg, the program's founder, said; "We set up Young Inspirations because we wanted to give young people experiences which will potentially be life changing and broaden their outlook.

    "We try to create work experience opportunities that will really make a difference to our youth. For example, we've secured internships (实习) with world-famous firms such as Honda.

    "At a time of funding cutbacks where schools are finding it more and more difficult to offer this kind of mentoring, it is extremely important that these opportunities are available both to help youth with their school work and grades and to give them opportunities which may help shape their futures. " Kieran Hepburn, 14, is one of a group of Banbury youth who has benefited from the program so far. In October the Banbury School pupil was accompanied by Young Inspirations staff to Paris where he was an observer at the United Nations Educational, Scientific and Cultural Organization's (UNESCO) International Youth Forum (论坛).

    The event was held for young people from around the world, to seek their views on how the future of youth and education should look. Kieran joined several hundred observers mostly in their 20s and was the only UK school pupil to attend the event. Kieran thinks the trip was a life changing experience. " Before we left I didn't quite know what to make of it but when we got there we didn't stop, it was amazing," he said, " We went to three or four hours of debates each day and then did something cultural each afternoon. "

    The main theme of the forum was how youth can drive change in political and public life. It dealt with issues (问题) such as drug abuse, violence and unemployment.

    Kieran said: " It has really helped me to improve my confidence and social skills as well as my school grades and I was voted most improved pupil at school in August. "

    The Young Inspirations mentoring sessions take place each Friday in Banbury. For details visit www.younginspirations.com.

    Guide to four of the most exciting new adventure trips for 2017:

    Sahara

    Attractions: International Expeditions   Length: 18 days   Price: $13,998

Details: Remember the movie Ishtar? Now you, too, can spend days wandering in the desert, just like warren Beatty and Dustin Hoffman. Designed for rugged travelers, the camping expedition crosses1,500 miles of Niger's Sahara in four—wheel—drive vehicles.

    Departure Time: May 12     Information: 800-633-4731;  ietravel.com

    Across Patagonia: From the Andes to the Ocean

    Attractions: Boundless Journeys   Length: 10 days    Price: $8,995

    Details: The newest route across Patagonia starts high in the Argentine Andes and follows the Futaleufu River into Chile all the way to the Pacific Ocean. Travelers start by trekking along the river, changing to rafts before taking up kayaks for the final leg.

    Departure Time: March 5    Information: 800-941-8010; boundless, com.

Tribal(部落的)India

    Attractions: Myths and Mountains      Length: 17 days        Price: $17,530

    Details: For the travelers who have already visited the best-known India sites, this new trip visits a relatively unexplored state in central India ruled by the Vindhyachal Range and known for its wildlife, waterfalls, ancient sites and tribal culture.

    Departure Time(出发时间): Feb 17   Information: 800-670-6984; myths.com

    Dalmatian Coast Biking

    Attractions: Backroads            Length: 7 days           Price: $7,298

    Details: The company's first foray into Croatia follow scenic roadways across four islands between Dubrovnik and Spht.

    Departure Time: May 7    Information: 800-462-2848; backroads.com

    Last night's meteor(流星) shower left many people in Emerald Valley dissatisfied. They gathered in the suburbs of the city with heavy telescopes，expecting to watch the brightly burning meteors passing through the sky. However, what they found was a sky so brightened by the city's lights that it darkened the light of the meteors passing overhead.

    “My family was so frustrated，” admitted town resident Duane Cosby, “We wanted to make this an unforgettable family outing，but it turned out to be a huge disappointment.”

    Astronomers—scientists who study stars and planets—have been complaining about this problem for many years. They say that light pollution prevents them from seeing objects in the sky that they could see quite easily in the past. They call on people and the government to take measures to fight against it.

    Besides professional and amateur(业余的) star observers, there is yet a population that suffers even more from light pollution. This population consists of birds，bats, frogs, and snakes etc. For example, outdoor lighting severely affects migrating(迁徙的)birds. According to the International Dark­Sky Association, “100 million birds a year throughout North America die in crashes with lighted buildings and towers. ”

    Countless animals injuries and deaths result from the use of artificial lighting. Clearly, people enjoy the benefits of lighting their evenings, but some scientists think it can be harmful to humans, too. They worry that exposure to light while sleeping can increase people's chances of getting cancer.

    Emerald Valley is only one community that is becoming aware of the negative effects of light pollution. For years, Flagstaff, Arizona has enforced lighting rules in its city in order to help astronomers with their observations. Similar efforts have been made worldwide, and a movement is underway to remind us to turn off lights when we are not using them, so that other creatures can share the night.

    Karen, one of my co-workers, complained about her apartment every day. One day I asked her why she didn't look for another apartment. It seemed like an easy solution to me. Karen's reply to this was, "I will look for another apartment when I come back from vacation."

    Sam hated his job. He had a love for photography and was currently taking a two-year course to obtain his certificate. Every night he complained about his work. I asked him why he didn't finish his course and start a small business doing photography on the weekends. His reply was, "If only I had more time to finish my course. When I finish my course I will start a business."

    Harry worked for a company that allowed early retirement. He had both the years of service and his age, which allowed him to retire, but at a reduced pension. He was having difficulty coping with all the changes that were being made in his work. I was worried about the stress of his job and the effects it was having on his health. "Why don't you retire, Harry? Do something that you have always wanted to do?" I asked. Harry's reply to my question was, "If only I was older then I would get my full pension." "But Harry, you have your house paid off. You have no bills, and the kids are grown up. You can sell your house and get a smaller one. It's really not worth your health, is it? Harry then said, "When the summer comes, maybe I will."

    Now a year later, Karen is still living in the apartment she hates! Sam is still complaining about his job! Harry is still working and his health is not what it used to be! These people had a lot of stress in their lives that they could have taken action to reduce. But all of them defeated themselves by thinking "if" or "when". Life is too short for "if's and when's". The next time you are in a stressful situation and you find yourself saying or thinking "if or when", remember the saying, "If and when were planted and nothing grew!" Change your thinking and take action so that you can reduce your stress right now.

    The boy sat on his chair, with his hand above the keyboard. He thought about what to write.

    He recalled that the competition deadline was merely a week away. But he still had not even started on his piece. He looked at the brochure again." WRITING COMPETITION!" the title read. His mom had encouraged him to enter the writing competition, and now he was taking it on as his personal task for the holidays.

    As the boy reflected on his previous writing efforts, he realized how hopeless his task of winning was. Every story he ever wrote was based on other stories. He had little imagination, and unfortunately, imagination was the key to writing.

    Suddenly, he had a brainwave. This time, he came up with an original and imaginative story.

    The words shot towards him like a storm of leaves. Words were coming easily, flowing through him, faster than he could type. He typed faster than he ever had before. He continued to type, amazed at how easy writing this story was. The boy could not stop writing. He looked at the word count and saw the number" 248" staring right back at him. He was not even halfway yet.

    Then he heard the call of his mother saying time for bed. He continued writing the piece, ignoring her. He had to make up for the time he had lost thinking about a topic to write.

    Finally, he finished. The word count now read"498".

    "Perfect," he thought," just under the word limit." He knew this was the story that would win.

    He went onto Google and searched for the competition. He found the page but there was no "Enter" button.

    Luke has always been my closest and constant companion these past five years. In fact, he is very friendly to me especially when I take care of other furry friends in our shelter.

    There have been a lot of forest fires during the summer season. Not far from our shelter, a forest caught fire during this hot summer. Luke rushed towards the forest where flames send out a terrible heat. There's no longer any hope at the moment to wait for Luke to come back to the shelter. In fact, I was waiting for the firemen to announce me his death in the forest. Suddenly, a fireman burst into my office and informed me that my dog Luke succeeded in saving four cats which were trapped by the flames. Luke seized the kittens, one by one moving them to a safe place.

    I immediately accompanied the fireman to the forest to pick up the rescued kittens, but Luke was not there. Then we heard the sound of a dog came from the forest barking furiously. The firemen followed the tracks of the dog until they found him barking loudly by the side of an injured fireman who was lying on the ground.

    That day, I was very proud of Luke for his two heroic actions. I paid a visit to the fireman accompanied with my adorable Luke. What a memorable scene when the fireman hugged Luke tightly to his chest! “One thousand thanks, Luke, for saving my life,” the fireman said.

    This true story of love shows us that pets are kind, loving, and caring. We should love and protect them. Don't belittle them. Little animals can make enormous things for humans.