Fixed or growth mindset — which do you have?

    We live in an uncertain world with all the technological advances we are experiencing， which meanse is a requirement for a change in midset (思维模式）. In order to be on top of our game both personally and organizationally, we need to develop a growth mindset.

    A fixed mindset supposes that you have native abilities and are naturally clever or skilled in certain areas of life. When you receive infonnation about how you have performed in a test or set of tasks t you may worry about how you are judged. Our parents probably said to us when we were young,"Since you scored really well in the test, you must  be clever." However, by being repeatedly told “You are clever” or “You are really good at your job”，a person's self—respect is actually dainagcd.

    The  growth—mindset  person a view life as a series of exciting challenges and  want  to constantly  learn. Brain activity occurs in this mindset when they receive information about what they could do belter or improve. They do not view their abilities as fixed or us failure. Learning is king and the more they practice , the more they know they will succeed.

    What is important is giving praise around process and not around ability. For example , instead of saying"Since you got a great score, you must be clever" f say " You got a great score, and you must have tried really hard". This creates challenge in individuals and the meaning of mindsets is massive for business. Fixed-mindset managers are not fans of giving feedback (反馈）. They do not want to stretch themselves or others because they fear failure. Therefore their business may stand still because there is no risk or innovation (创新） occurring.

    Listen from your own fixed mindset — for example ," I can't  do that” — and answer with a growth-mindset response — “I can't do that yet!" Remember  there is no such thing as failure and there is s only learning. If you don't fail occasionally ，you will never learn to change and grow.

    Most visitors come to the UK expecting the rain and weather for which the country is famous. However, when summer finally arrives, British people like nothing more than heading for the coast. Here are some of more famous places of interest that you could expect to visit on a trip to Britain. Black pool, in the northwest of England, is the most visited place in the UK. Each year around 6.5 to 7 million people come to enjoy the miles of sandy beaches, the 158m Black pool Tower and the 11km-long Golden Mile, where there are entertainments, pubs, ice rinks (溜冰场) and even a zoo. On the south coast of the country you can find Brighton. Until 1786, Brighton was a sleepy village. Then the future king, George IV, decided to build a house there, and now it has become a large, international centre. Apart from the beaches, Brighton is famous for its pier (码头). There are theatres, entertainments and restaurants there. Brighton is also fantastic for shopping. If you want to travel a little further, why not go to Cornwall in the far southwest of the UK? South Cornwall offers miles of sandy beaches and beautiful scenery. The climate there is warmer than the rest of Britain, and you can even find palm trees. For a bit more excitement, go to North Cornwall. The scenery there is nicer, and the beaches are famous for their powerful waves. As a result, North Cornwall has become the home of British surfing. One word of warning though, if you are using the roads in the UK during holidays, you can expect long traffic jams on the motorways. It might be better to take the train.

    Brian was a funny student. He loved watching comedies（喜剧） best and hoped to become a comedy actor one day.

    When he heard about the talent show to be held at this school, Brian decided to take part in. He had never acted on stage before, and he was very excited. But some students laughed at him. “You are not funny but silly，” Ken, one of his classmates, said to his face. “No one will like what you do，” another boy also said to him, loudly.

    Brian couldn't understand why they were so unkind to him. For a moment, he thought about giving up the show. But he remembered how much his friends liked his jokes, and also his teachers said he was very funny. So he decided to prepare for the show.

    Brian did a great job at the talent show. Everyone loved his performance, and he won the first prize! His teachers and friends were proud of him. Even so, Ken told Brian that he was not funny, and that he would never be successful. Brian didn't understand why Ken said so, but he realized that it had nothing to do with him. He confidently continued to work towards his goal.

    As the years went on, Brian met more people like Ken. “You'll do a terrible job，” they said to him. Luckily, most people encouraged him and some helped him to become even funnier. He got a lot of opportunities to perform in movies. He was even invited to appear on television. His fans thanked him because his comedies made them feel good when they were unhappy.

    Now Brian is a big comedy star! He is doing what he loves best. He never feels stressed like those unkind people, and he laughs all day long!

    "A bird with a broken wing will never fly as high. " I'm sure T. J, Ware was made to feel this way almost every day in school.

    By high school, T, J. was the most celebrated troublemaker in his town. Teachers literally cringed when they saw his name posted on their classroom lists.

    I met T. J. for the first time when all the students at school were attending ACE training. At first, he showed no interest in the discussion. But slowly, the interactive games drew him in. T. J. had some brilliant thoughts on those situations, which were welcomed by his group. By the end of the activity, the other students on the team were impressed with his concern and ideas and elected T. J. co-chairman of the team.

    When T. J. showed up at school on Monday morning, a group of teachers were expressing their disagreements to the school principal about his being elected co-chairman. The principal reminded them that the purpose of the program was to uncover any positive feeling and strengthen its practice until true change can take place. The teachers left the meeting, firmly convinced that failure was unavoidable.

    Two weeks later, T. J. and his friends led a group of 70 students to collect food They collected a school record: 2,854 cans of food in just two hours. The local newspaper covered the event with a full-page article the next day. That newspaper story was posted on the main bulletin board at school, where everyone could see it. 

    T. J. ,s picture was up there for doing something great.

    T. J. started showing up at school every day and answered questions from teachers for the first time.  The event he started now yields 9,000 cans of food in one day, taking care of 70 percent of the need for food for one year.

    T, J. reminds us that a bird with a broken wing only needs mending.  But once it has healed, it can fly higher than the rest. T. J. got a job. He became productive. He is flying quite nicely these days.

    People think of cats as cute. But research published in a psychology journal calls them neurotic (神经质的) and unstable. Researchers from the University of Edinburgh in Scotland and the Bronx Zoo in New York compared the personalities of domestic house cats with those of four different types of wildcats.

    To better understand their personalities, the researchers rated a number of animals behaviors on what psychologists call the Big Five human personality traits (特征).

    Domestic house cats have similar personality structures to African lions. "It's what cats do pretty much on a daily basis, things like being anxious, being timid, being excitable, being aggressive toward humans, being aggressive toward each other, "said Max Wachtel, a Denver psychologist who didn't participate in the study. "All of those are characteristics you see in those cute little house cats, and you also see them in lions."

    If you ever thought your cat was anxious, insecure, tense, suspicious or aggressive toward you, you aren't making it up, he said. If they were bigger, they probably would consider killing you.

    But the news isn't all bad: Just like lions, house cats are also playful, excitable and impulsively funny. They just aren't very predictable. One moment cats will be enjoying bell scratches, and the next they will be biting you to make you stop.

    "It is good to understand the personality characteristics of our pets," Wachtel said "Different cats have different personalities, but as a species, there are a lot of commonalities."

    The researchers also studied personality traits of Scottish wildcats and some other animals “Across the five species we assessed, personality structure was strikingly similar and also seemed to be related to other studies' findings, such as in tigers, "the researchers wrote in their study in the November 2014 issue of the Journal of Comparative Psychology. But house cats were most like lions, potentially because they live in semi-social surroundings and lions are the most social of cats.

    “They're cute and furry, but we need to remember when we have cats as pets, we are inviting little predators into our house," Wachtel said. "Cats can be fantastic, sweet companions -until they turn on you.”

    There is no point destroying your peace of mind and happiness by taking the wrong job. Society may pressure you into grabbing whatever you can get. If you do not have a set path that must be taken, then you have the opportunity to choose something you will not only be paid for doing, but enjoy.

    One of the best ways of finding a suitable career is to determine your personality type. It may seem obvious that the creative type does not really find much pleasure in a job as a butcher or dry cleaning assistant, and that a weak character may not find happiness in a career based on teaching or leading a team.

    To find the best job for your personality type, the first step is to know what and who you really are. If you already know your style, you can search for suitable employment; however, if you are uncertain, there are ways that will help you discover who and what you are. For example, an employment centre, a career adviser, or an online quiz can help you.

    Taking my own situation for example, I am definitely a creative type. Besides, I prefer to be my own boss or, if I cannot, at least I want to rely on a boss I truly both respect and admire. I do not like telling people what to do, or being told what to do. I do not relate well to regular 9-5 hours. I do not feel satisfied being paid a high wage for a bad job. I feel much happier at home. Combining my creativity, independence, and desire to stay at home, my ideal career would be running a home-operated business involving creativity. I actually happen to have chosen this solution; I am a writer, poet, author and publisher. I have suited my career to my personality type.