I live in the land of Disney, Hollywood. You may think people in such an attractive and exciting, fun-filled place are happier than others. If so, you have some mistaken ideas about the nature of happiness.

    Many intelligent people still consider happiness equal to fun. The truth is that fun and happiness have little or nothing in common. Fun is what we experience during an act. Happiness is what we experience after an act. It is a deeper, more lasting emotion.

    Going to an amusement park or ball game, watching a movie or television, are fun activities that help us relax, temporarily forget our problems and maybe even laugh. But they do not bring happiness, because their positive effects end when the fun ends.

    I have often thought that if Hollywood stars have a role to play, it is to teach us that happiness has nothing to do with fun. These rich, beautiful people have constant access to glamorous parties, fancy cars, expensive homes, everything that brings “happiness”. But in memoir after memoir, famous people expose the unhappiness hidden beneath all their fun — depression, alcoholism, drug addiction, broken marriages, troubled children and extreme loneliness.

    Ask an unmarried man why he refuses to get married even though he finds dating to be less and less satisfying. If he's honest, he will tell you that he is afraid of making a commitment. For commitment is in fact quite painful. The single life is filled with fun, adventure and excitement. Marriage has such moments, but they are not its most distinguishing features.

    Similarly, couples that choose not to have children are deciding in favor of painless fun over painful happiness. They can dine out whenever they want and sleep as late as they want. Couples with babies are lucky to get a whole night's sleep or a three-day vacation. I don't know any parent who would choose the word fun to describe raising children.

    The way people stick to the belief that a fun-filled, pain-free life equals happiness actually reduces their chances of ever achieving real happiness. If fun and pleasure are equal to happiness, then pain must be equal to unhappiness. As a result, they fear the pain unavoidably brought by such things as marriage, raising children, professional achievement, religious commitment and self-improvement.

    But, in fact, the opposite is true. More times than not, things that lead to happiness involve some pain. The very efforts are the source of true happiness. Understanding and accepting that true happiness has nothing to do with fun is one of the most liberating realizations we can ever come to.

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    The forest in Senegal, a country in western Africa, is full of the chimps' usual noises. Suddenly dogs bark. Larger male chimps drop from the trees to face the threat while the others climb to safety. Then the dogs' young human masters appear.

One mother chimp with a tiny baby tries to run. The dogs attack and separate them. The two teenage boys quickly catch the baby chimp. But they don't act out of sympathy — they save the baby so they can sell it.

    After the teenagers return to their hometown, they visit a man who is said to be very interested in chimps. When they ask the man, Johnny Kante, if he wants to buy the baby, he replies, “That's not what we do.” Kante is a member of a scientific team. Although Kante is angry with the teens for capturing the chimp, he hides his anger and persuades them to take him to the baby chimp.

    Unsure of what to do next upon seeing the chimp, Kante calls Jill Pruetz, the head of the chimp research team. “I'm really worried,” says Pruetz, doubtful that the mother is still alive. But knowing that wild chimps sometimes adopt orphans（孤儿）， Kante and pruetz decide they must try to return the baby chimp to its wild community.

    Kante pays another visit to the teenagers. After he explains how much trouble they are in, because chimps are an endangered species, he requests they should give him the frightened baby without payment. They agree. Kante takes the baby chimp to his home and feeds her milk from a bottle whenever she cries.

    The next morning, Pruetz and Kante leave the baby with another team member and begin their search for the wild chimps. Pruetz quickly finds the group in the woods. She recognizes the female that is without her child.

    Pruetz is so excited that she runs the entire mile back to bring the baby chimp to the tree where the chimps are hanging out. The researchers place the baby on the ground near the tree and back away. Almost immediately, a male chimp drops to the ground and stares at the baby curiously. He carries her back to where the mother is waiting.

    Pruetz still can't believe how fortunate they were to have reunited the mother and child. “Surprising is the only word I can think of,” she says.

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    Smart Cameras to Help You Take Better Photos

    Google Clips

    One of the latest to launch (发布) is Google Clips. It is designed to be put somewhere in a room to take pictures by itself. It can also be attached to an object or a person's clothing.

    Google says machine learning helps the camera choose the best times and situations for taking pictures and videos. Interested buyers can join a waiting list to be informed when it is on the market.

    GoPro Hero

    GoPro also uses machine learning to power its QuikStories characteristic. This tool takes existing photos and videos and automatically (自动地) creates a finished video piece, complete with music and effects.

    Snap Spectacles

    Messaging app Snapchat sells a pair of sunglasses with a built-in camera that can record short videos with the push of a button. Snap Inc. says the product, called Spectacles, is designed to “catch the moment, without taking you out of it.”

    The glasses can record short video clips that can be shared with Snapchat users. Snap Inc. has started selling its Spectacles sunglasses online in the United States.

    Apple iPhone X

    Apple's new iPhone X is being launched with its new Face ID system that it says will unlock the phone just by having the user look at it. This replaces the Touch ID on previous ones that used a fingerprint to unlock the phone.

    Apple says the system works by projecting more than 30,000 dots on the face to create a kind of map. Apple says its facial recognition is even secure enough to allow payments through its Apple Pay service.

    Almost all researches in sleep explain that nightmares are a reaction to negative experiences that happen during waking hours. However, some of them believe that nightmares do have some real benefits. One 2017 study, for example, found that frequent nightmare sufferers rated themselves as more empathetic (共鸣的). They also displayed more of a tendency to unconsciously mirror other people through things like yawning. People who have constant nightmares also tend to think further outside the box on psychoanalysis tasks. Some other researches have found support for the idea that nightmares might be linked to creativity.

    People seeking cure for nightmares were not necessarily more fearful or anxious, but rather had a general sensitivity to all emotional experience. Sensitivity is the driving force behind intense dreams. Heightened sensitivity to threats or fear during the day results in had dreams and nightmares, whereas heightened passion or excitement may result in more intense positive dream. And both these forms of dreams may feed back into waking life, perhaps increasing suffering after nightmares, or promoting social bonds and empathy after positive dreams.

    The effects go further still. This sensitivity overflows over into perceptions and thoughts: people who have a lot of nightmares experience a dreamlike quality to their waking thoughts. And this kind of thinking seems to give them a creative edge. For instance, studies show that such people tend to have greater creative talent and artistic express. And people who often have nightmares also tend to have more positive dreams than the average person.

    The evidence points towards the idea that, rather than disturbing normal activity, people who are unfortunate in having a lot of nightmares also have a dreaming life that is at least as creative, positive and vivid as it can be distressing and terrifying. What's more, this imaginative richness is unlikely to be limited to sleep, but also is filled with waking thought and daydreams. Even after people wake up and shake off the nightmare, in other words, a mark of it stays behind, possessing them throughout the day.

Do you believe that things are connected for no scientific reason at all? For example, do you avoid saying the word "four" to avoid bad luck? If so, you have a superstition (迷信). And you're not alone — all kinds of people have them.

For example, Portugal's soccer superstar Cristiano Ronaldo always steps onto the pitch (球场) with his right foot first, according to The Telegraph. And sports players are not alone in having superstitions. A visitor once asked the Nobel Prize winning scientist Niels Bohr whether he really believed that the horseshoe he'd hung at his country home was lucky. "Of course not," the Danish physicist said. "But I understand it's lucky whether you believe in it or not."

One recent study found that even scientists at MIT and other top US schools tended to look for a meaning in natural events, similar to the connection between stepping on the pitch and playing soccer well, according to The Atlantic. When the researchers gave the scientists little time to answer questions, they were twice as likely to agree with statements such as "Trees produce oxygen so that animals can breathe" as they were when they had more time to think about their reply.

It seems that fear can make people think differently in this way, too. In a British study, students imagined meeting a "witch" who said she would cast (施魔法) an evil spell(符咒) on them. About half said a scientist should not be worried about the spell. Yet each of them said that, personally, they wouldn't let the witch do it to them.

So why are so many of us superstitious? Well, it seems to be our way of dealing with the unknown. "Many people quite simply just want to believe," Brian Cronk, a professor of psychology at Missouri Western State University, said in a 2008 interview. "The human brain is always trying to work out why things happen, and when the reason is not clear, we tend to make up some pretty bizarre (古怪的) explanations."

    And these explanations aren't completely unhelpful. In fact, superstitions can sometimes work and bring real luck, according to psychologists at the University of Cologne in Germany in the May 2010 issue of the journal Psychological Science. They found that believing in something can improve performance on a task like an exam.

    So, what about you? What superstitions do you follow to keep you safe and successful?

    Filled with much housework, meals and childcare at home, many people feel that being at work sounds more like having a picnic. Even for those who have a happy family life, they feel actually more stressed at home than at work.

    Recently, a study carried out by the researchers at a university in the USA found lower levels of hormone released in response to stress in a majority of subjects when they were at work compared to when they were at home. This was true for both men and women, and parents and people without children.

    Both men and women showed less stress at work. But women are more likely to report feeling happier there. Men were more likely to feel happier at home. Experts say there are other reasons why work is less stressful than home for many. “Paid work is more valued in society,” said Sarah Damaske, the lead researcher on the study, “Household work is boring and not particularly rewarding.”

    We get better at our job with time and the increased competence means less stress and more rewards. Yet none of us, no matter how long we've been doing it, ever truly feels like an expert at parenting or even at marriage.

    The support and friendship of co-workers also offer stress relief. At home, meanwhile, stress spreads and increases quickly. “That's the reason why most housewives wish they were the bread earners,” Dr. Damaske says.

    Much of the advice to families and couples includes the warning to “leave work stress at office” and even to change our mind-set from work to home, for example, a walk around the block. The recent findings, though, suggest our home life, not our attitude, might be due for some change.