Injuries and deaths caused by driving after drinking are preventable. Sadly, actions by the police can only catch a small number of drunk drivers on the roads. It is up to each person to make the decisions.{#blank#}1{#/blank#}So we should help guide our friends and persuade them to avoid driving after drinking. Here are some tips.Start talking to the person early. With every drink, judgment becomes increasingly uncontrolled.{#blank#}2{#/blank#}So as soon as your friend starts drinking, you should try to persuade him to make a plan to get home safely. Remember, after he gets drunk, he may not listen to you.Help the person realize he is drunk. Talk to him and show him that he is increasingly clumsy.{#blank#}3{#/blank#}For example, ask who you can call to pick him up, or what public transport he would like to use. If he knows he is drunk, he may follow your advice.Make last efforts. If all else fails and a drunk person wants to drive home, threaten to call the police or take his keys.{#blank#}4{#/blank#}When he is not concentrated, take his keys. This may make it easier to convince him to take a cab home. Remember, don't give him the keys even if he's angry.{#blank#}5{#/blank#}If you once drove home after you got drunk, your friend may not listen to you. So in order to succeed in persuading your friend to avoid driving after drinking, you should behave yourself first.

A. Ask him where his keys are.

B. Set a good role model.

C. Give him an alternative way to get home.

D. But it isn't easy to make the right decisions.

E. Make him realize drinking makes him look like a fool.

F. The police will come to help you out once you call them.

G. It means the more one drinks, the less likely that he will listen to you.

    Eyesight plays a very important role in our daily life. Every waking moment, the eyes are working to see the world around us. Over forty percent of Americans worry about losing eyesight, but it's easy to include steps into our daily life to ensure healthy eyes. Here are five suggestions for a lifetime of healthy eyesight:

    Schedule yearly exams. {#blank#}1{#/blank#}Experts advise parents to bring babies 6 to 12 months of age to the doctor for a careful check. The good news is that millions of children now can have yearly eye exams and following treatment, including eye- glasses.

    Protect against UV rays . Long-term stay in the sun creates risk to your eyes. No matter what the season is, it's extremely important to wear sunglasses. {#blank#}2{#/blank#}

    Give your eyes a break. Two-thirds of Americans spend up to seven hours a day using computers or other digital products. {#blank#}3{#/blank#}Experts recommend that people practice the 20/20/20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away.

    {#blank#}4{#/blank#}As part of a healthy diet, eat more fruits and vegetables each day. Vitamins C and E help protect eyesight and promote eye health.

    Practice safe wear and care of contact lenses (隐形眼镜). Many Americans use contact lenses to improve their eyesight. While some follow the medical guidance for wearing contact lenses, many are breaking the rules and putting their eyesight at risk. {#blank#}5{#/blank#} Otherwise, you may have problems such as red eyes, pain in the eyes, or a more serious condition.

Values for Americans

    One of the most basic moral values for Americans is honesty. The well-known legend about George Washington and the cherry tree teaches this value clearly. Little George cut down his father's favorite cherry tree while trying out his new hatchet. When his father asked him about it, George said, “I cannot tell a lie. I did it with my hatchet.” Instead of punishment, George received praise for telling the truth.  {#blank#}1{#/blank#} But Americans still believe that “honesty is the best policy.”

     {#blank#}2{#/blank#} Remember Aesop's fable about the turtle and the rabbit that had a race? The rabbit thought he could win easily, so he took a nap. But the turtle finally won because he did not give up. {#blank#}3{#/blank#} The hill was so steep that the little train had a hard time trying to get over it. But the train just kept pulling, all the while saying, “I think I can, I think I can.” At last, the train was over the top of the hill.

    Compassion(怜悯) may be the queen of American virtues. The story of “The Good Samaritan” from the Bible describes a man who showed compassion. On his way to a certain city, a Samaritan man found a poor traveler lying on the road. {#blank#}4{#/blank#} The kind Samaritan, instead of just passing by, stopped to help this person in need,

     {#blank#}5{#/blank#}In fall 1992, people in Iowa sent truckloads of water to help Floridians hit by a hurricane. The next summer, during the Midwest flooding, Florida returned the favor. In less dramatic ways, millions of Americans are quietly passing along the kindnesses shown to them.

A. The traveler had been beaten and robbed.

B. Another virtue Americans respect is perseverance (坚持不懈).

C. As a matter of fact, it is these virtues that help the country develop.

D. Compassion can even turn into a positive cycle.

E. There used to be a high and steep hill.

F. Sometimes American honesty—being open and direct—can hurt people.

G. Another story tells of a little train that had to climb a steep hill,

    When I was young, my friends and I often played baseball in an alley(小巷) behind our home. A woman named Mrs Shinas owned a tiny house nearby, and she used to watch us play from her window.{#blank#}1{#/blank#} we all thought that she was mean.

    She had a big trained dog and whenever one of our baseballs rolled in its direction, Mrs Shinas would send the dog to catch it.{#blank#}2{#/blank#} soon we ran out of balls.

    In those days, I used to water our lawn each day. One day as I stood watering our small lawn, I noticed that Mrs Shinas' lawn looked a little dry. It took only a few more minutes to water it, so I did it.{#blank#}3{#/blank#}

    When autumn came that year, I also helped gather up the leaves on Mrs. Shinas' yard. As I was doing this one day, she invited me to sit in her living room. She gave me a cookie and a glass of milk. As I sat there eating the cookie, she showed me her collection of paintings. {#blank#}4{#/blank#}that surprised me a lot. It was the first conversation I had ever had with her.

{#blank#}5{#/blank#} She went into her kitchen and returned with a box. In it were all the balls that her dog had taken. She handed me the box, said "thank you" and smiled. I realized she had a kind heart. I also learned that when we serve others, we are showing them that we love them.

A. We wanted to buy a new ball.

B. But the dog wouldn't return the ball to us.

C. Her next action even changed my opinion of her.

D. Then she thanked me for taking care of her lawn.

E. Soon I found myself watering her lawn each day.

F. She rarely came out of her house and never smiled.

G. What delighted me most was that she was a great painter.

Sustainable Cities Need More Than Parks, Cafes and a Riverwalk

    There are many standards that aim to rank how green cities are. But what does it actually mean for a city to be green or sustainable?

    We've written about what we call the "parks, cafes and a riverwalk" model of sustainability, which focuses on providing new green spaces, mainly for high-income people. This vision of shiny residential towers and waterfront parks has become a widely-shared conception of what green cities should look like. {#blank#}1{#/blank#}

    Gentrification(住宅高档化) has become a catch-all term used to describe neighborhood change, and is often misunderstood as the only path to neighborhood improvement. In fact, its defining feature is displacement. Typically, people who move into these changing neighborhoods are wealthier and more educated than residents who are displaced.

    A recent flood of new research has focused on the displacement effects of environmental cleanup and green space initiatives. {#blank#}2{#/blank#}

    Land for new development and resources to fund extensive cleanup of poisonous sites are scarce in many cities. {#blank#}3{#/blank#} And in neighborhoods where gentrification has already begun, a new park or farmers market can worsen the problem by making the area even more attractive to potential high-income people and pricing out long-term residents. In some cases, developers even create temporary community gardens or farmers markets or promise more green space than they eventually deliver, in order to market a neighborhood to buyers looking for green pleasantness.

    {#blank#}4{#/blank#} It makes deindustrialization seem both inevitable and desirable, often by quite literally replacing industry with more natural-looking landscapes. When these neighborhoods are finally cleaned up, after years of activism by longtime residents, those advocates often are unable to stay and enjoy the benefits of their efforts.

A. This phenomenon is often missing from development projects promoted as green or sustainable.

B. This phenomenon has variously been called environmental, eco-or green gentrification.

C. Greening and environmental cleanup do not automatically or necessarily lead to gentrification.

D. This creates pressure to rezone industrial land for residential towers or profitable commercial space, in exchange for developer-funded cleanup.

E. But it can drive up real estate prices and displace low- and middle-income residents.

F. Environmental gentrification naturalizes the disappearance of manufacturing and the working class.

Ways to Worry Less

    Do you want to worry less? Of course you do. That's like asking if I can send you free bacon. Worry is like black mold—it appears in damp conditions and spreads uncontrollably. And very often we don't realize it's there until it's killing us. We must get rid of worry before it destroys us. But how should we do it? {#blank#}1{#/blank#}

    Do what you need to do.

    {#blank#}2{#/blank#} You ought not to avoid tough projects or hard conversations. If you don't do what you should be doing, you will end up spending the rest of the time worrying about the must-do things. Believe it or not, the anxiety that comes from the worry is much worse than the task we're worried about.

    {#blank#}3{#/blank#}

    I think many of us act like we're puppets (木偶) in a play and we're waiting for something or someone to put us in the right place. We just react to whatever is going on. {#blank#}4{#/blank#} We need to live purposefully. Nothing can cause more worry than purposelessness.

    Make plans.

    You can't succeed without making plans. Making plans will enable you to achieve your aims more smoothly. However, your plans aren't set in stone. You can adjust your plans flexibly. Accept changes. {#blank#}5{#/blank#}

    There are other ways to lessen worry. As long as you are determined to take action, you will live a worry-free life.