Johnson Smith
Founder and CEO
Johnson Review

    In America, each of the states likes to promote itself with a slogan (口号). I currently live in Utah, where the slogan is '“Life Elevated”. It's a nod to outdoor entertainment in the hill country, including the ski industry. I previously lived in Colorado, a land with red dm. great mountains and golden plains. The slogan there is ''Colorful Colorado”. Years ago I lived in the “Peach State” of Georgia, and I grew up in New Mexico as a little boy, whose slogan is “Land of Enchantment (魔力)”.

    We never seemed to get away from dust in New Mexico, so I appreciate the story of a newcomer to the Land of Enchantment who learned about dusty wind. She was visiting an antique shop and the owner wiped down every item before showing it. The newcomer said, “Everything gets dusty here pretty quickly, doesn't it?” “That's not dust, honey,” the shop owner replied, “That's ENCIIANTMENT”. That made the problem more acceptable or at least can be live with. An escalator (自动扶梯) broke, so he posted a sign to warn customers. He chose not to use the traditional “Out of Order” or “Do Not Use” warnings. Instead, his sign read, “This Escalator Is Temporarily a Stairway”. He turned a minus into humor and made it a plus.

    And in fact there arc sonic things, like the weather, we can't change. All we can change is our ways that we think and feel about them. I believe one of the best techniques to do this is to find some humor in the situation. Finding something amusing or enjoyable of difficulty, a troublesome problem can be one of the most creative and effective things we can do. Sometimes the only sense you can make of a situation is a sense of humor.

    A rabbit and two ducks were good friends. They used to meet on the bank of a river and play together. One day the ducks told the rabbit that they had found a carrot farm on the other bank of the river. The rabbit was excited and quickly asked for the help of his friends to cross the river, reach the farm and enjoy the carrots. The ducks agreed to carry him across the river.

    They made a wonderful plan to cross the river. The two ducks entered the river and stayed close to each other. The rabbit carefully got on their backs and stayed still. Then the ducks slowly swam across the river, staying close to each other. The rabbit cautiously stayed on top of the moving birds.

    Right before they reached the center of the river, the ducks suddenly saw a large number of fishes swimming together. In the excitement of finding a delicious meal in the water, the ducks quickly swam to either side to catch the fishes. They forgot about the poor rabbit on their backs, who fell down into the deep river as the ducks moved away. The ducks remembered their job only after they finished their meal. However, by that time the poor rabbit had already drowned (淹死). The foolish ducks were sorry to miss their good friend.

    From this short story, we know love should not be just words and talk; it must be true love, which is shown it in action.

    The Healthy Habits Survey shows that only about one third of American seniors have correct habits. Here are some findings and expert advice.

    ⒈How many times did you brush your teeth yesterday?

    Finding: A full 33% of seniors brush their teeth only once a day.

    Step: Remove the 300 types of bacteria in your mouth each morning with a battery-operated toothbrush. Brush gently for 2 minutes, at least twice a day.

    ⒉How many times did you wash your hands or bathe yesterday?

Finding: Seniors, on average, bathe fewer than 3 days a week. And nearly 30% wash their hands only 4 times a day—half of the number which doctors recommend.

    Step: We touch our faces around 3,000 times a day-often inviting germs（病菌）to enter our mouth, nose, and eyes. Use toilet paper to avoid touching the door handle. And, most important, wash your hands often with hot running water and soap for 20 seconds.

    ⒊How often do you think about fighting germs?

    Finding: Seniors are not fighting germs as well as they should.

    Step: Do you know it is not your toilet but your kitchen sponge（海绵）that can carry more germs than anything else? To kill these germs, keep your sponge in the microwave for 10 seconds.

    Australia is a developed country and the future of its solar industry is looking bright after a record 3.5m panels (嵌板) were installed on rooftops last year, giving the equal output of a medium-sized coal-fired power station. The record 1,057 MW of capacity (生产能力) in small-scale systems installed across the country broke the previous record set in 2012, figures from the Clean Energy Regulator showed on Tuesday.

    Australia's solar power prosperity could almost double capacity in a year. The data also revealed that the average system size has also doubled since then from three to six kilowatts as average prices continued to fall. A fully installed 5KW system costs an average of $5,930 in Australia, according to the energy broker Solarchoice. net. au. Its records show that the price has roughly halved in many capital cities since 2012.

    The regulator's executive general manager, Mark Williamson, said there was increasing interest in renewals as a way to take control of electricity bills. But more importantly, he said it was also good news for reducing carbon emissions.

    “We are seeing a wide cross-section of Australians-households, community centers, schools, and small businesses-receiving rewards under the small-scale renewable energy scheme,” Williamson said. “Our data shows consumers are embracing renewable energy to take control of their electricity bills.”

    In 2017, there was a 41% increase in installing renewable energy capacity across all states and territories compared to 2016. Queensland led the way with installed capacity at 295MW, with the Australian Capital Territory taking top place for the biggest annual increase by 57%. “The data collected by the Clean Energy Regulator in 2017 reflects the industry is going from strength to strength. It looks like 2018 will be another big year for the solar industry.”

    The total of installed capacity for last year is expected to rise to 1,070MW when all the data is collected. A large coal-fired power station such as Loyd Yang A in Victoria's Latrobe Valley has a capacity of 2,200MW.

Today, what we have, is an always-in-your-pocket, 24/7 news cycle. When you open a news app, you'll notice a brief moment when the "old news" is still there. In a flash, the ancient history of a few hours ago is swept away for the next "breaking news". {#blank#}1{#/blank#} It's endless, but you had better keep up. 

Researchers introduce this world to the phrase, "noise bottleneck". A noise bottleneck is where we are overwhelmed with so much information or noise that our cognitive （认知的） abilities can't keep up. {#blank#}2{#/blank#} Thus, while our attention can watch hours. of videos, our long-term learning processes can't. 

{#blank#}3{#/blank#} We watch TV holding our phones, and we listen to music while shopping. However, the human brain might have structural limitation rooted in the cognitive architecture which causes the slowing down that occurs when two tasks are performed at the same time. 

In short, your brain is not as good as you think it is. You are a human being who can only take in so much a day. Understanding the noise bottleneck allows us to fix it. So, here are three tips to get you going:

Clear your content-set up a new account on social media and follow only accounts or people that you think are really valuable. 

Single-task-you don't need to rid the phone but do rid the distractions. {#blank#}4{#/blank#} Say, "I will only read this magazine after dinner. Multitasking is for show; single-tasking is for pros. 

Accept your limits-you'll never read all the news. Accept you can only choose two or three and embrace that fact. {#blank#}5{#/blank#} You're getting more out of those few than that "super-productive" person on social media who says they read five books a week. After all, it's better to have a little remembered than a lot forgotten. 

A. Give yourself a time limit or restriction if it helps. 

B. Don't beat yourself up that you're being unproductive. 

C. Every second, you are presented with new information. 

D. Breaking through the noise bottleneck is a legendary idea. 

E. The matter is made worse by our modern addiction to multitasking. 

F. Multitasking has dramatically changed the way we use information. 

G. Our brains have limited resources, spread across numerous functions.