题型:阅读选择 题类:常考题 难易度:普通
广西河池市环江县2019-2020学年八年级上学期英语期中检测试卷(含听力音频)
One of the easiest ways to keep healthy is to do jogging:" Jogging (慢跑) is the name for a very gentle (舒缓的) kind of running—it is just a little faster than walking."
Start slow jog 20 meters, then walk 20 meters. Little by little, if you are not feeli ng very tired, you may do more jogging and less walking. Finally, jog the whole way. It will be easy for you to start jogging for 15 minutes twice a week, slowly, incresase (增加) this to 20—30 minutes every day. The longer you join in jogging, the more you enjoy it and the healthier you will become. Some people like jogging alone (独自的), and others enjoy doing it with friends. Jogging in groups makes more people keener(热心的), because you just can not stay in bed while there is a group of friends waiting outside and you are not likely (可能) to give it up (放弃) halfway.
If you want to start jogging, prepare (准备) a pair of comfortable shoes and determined mind.
— It's .
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