How do I book a place on Airbnb?

    When you book a place on Airbnb, you are making arrangements to stay in Someone's home. Each host has their own style of hospitality, starting with how. They like to get to know their guests. Some hosts want to approve reservations, while others are comfortable letting you book their place instantly without waiting for approval.

    ⒈Complete Your Personal Details

    In either case, it's important to know that Airbnb is a community that relies on trust. Complete your personal details before you request a reservation with a host, so they can know a little bit about you when they confirm. Your personal details should include photos and verifications (证明）, especially because some hosts require guests to have a profile photo and verified ID in order to book.

    ⒉Find the Right Place

    With over 800,000 unique listings around the world, you'll want to make sure the place you choose has everything you need for a comfortable and memorable trip. When searching for a place, make sure to include your dates and number of guests to get the most accurate pricing. Read reviews, descriptions, house rules, and facilities for each place to see if it's the right fit for your trip. You can always contact the host if you have any questions about their home.

    ⒊Book It!

    You've found the perfect place, and now it's time to make it official. This is where the host's preferred way of booking will determine how you'll confirm your reservation.

    Instant Book

    For hosts who don't want to approve each reservation, you'll see a button on their listing that says Instant Book. Like the name suggests, you can confirm a reservation at these places right away.

    Request to Book

    Many hosts prefer to approve reservations before they're final. In this case, you'll see a button on their listing that says Request to Book. To submit a reservation request, you'll need to enter your payment details.

    Hosts have 24 hours to accept your request, and your reservation is automatically confirmed once they do.

    Pre-approvals and Special Offers

    If you decide to contact the host to ask questions before attempting to book, the host may respond to your message by inviting you to make a reservation with either a Pre-approval or a Special Offer. A Pre-approval is an invitation to finish booking for the dates and number of guests you noted in your message. A Special Offer gives the host the opportunity to provide special pricing, dates, and other reservation details before you book.

    My grandfather grew up in war-torn Europe. When German soldiers occupied his hometown, the thriving city of Tarow, Poland, he refused to obey them and eventually joined the Soviet army to fight for his country's freedom. “Stand straight, stand tall,” he told himself.

    After the war, in 1947, he boarded a boat for Manhattan. He was hungry and suffering from seasickness. All alone in a new country, he was frightened about his future. Still, he marched head-on into the hustle of the streets of New York. Soon he met other European immigrants, each of them trying to find his or her own way. If they could do it, why couldn't he? “Stand straight, stand tall,” he would remind himself.

    Thanks to the help of a loyal and trusting friend, my grandfather gained a jewelry booth on Canal Street, New York City. He once told me how nervous he was on that first day of work. He was not only trying to learn this tough new business, but also a new language.

    To his surprise, the men in neighboring booths－who could have taken advantage of him－offered their help and advice. Within months, my grandfather was commanding his spot behind the counter, selling diamonds and cultured pearls as if he'd been doing it his whole life.

    Stand straight and stand tall.

    In later years, my grandfather would take both my mother and her sister down the aisle at their weddings. As he stood with each of them, he thought about their new beginnings, and of the adventures and journeys they would experience together. He also thought about the children who would one day carry on his family name.

    I am so proud to be one of those children. Listening to my grandfather's remarkable experiences has changed the way I view my own life.

    My color television has given me nothing but a headache. I was able to buy it a little over a year ago because I had my relatives give me money for my birthday instead of a lot of clothes that wouldn't fit. I let a salesclerk fool me into buying a discontinued model (型号). I realized this a day later, when I saw newspaper advertisements for the set at seventy-five dollars less than I had paid. The set worked so beautifully when I first got it home that I would keep it on until stations signed off for the night. Fortunately, I didn't get any channels (频道) showing all-night movies or I would never have gotten to bed.

    Then I started developing a problem with the set that involved static (静电) noise. For some reason, when certain shows switched (转换) into a commercial (商业广告), a loud noise would sound for a few seconds. Gradually, this noise began to appear during a show, and to get rid of it, I had to change to another channel and then change it back. Sometimes this technique (技巧) would not work, and I had to pick up the set and shake it to remove the sound. I actually began to build up my arm muscles (肌肉) shaking my set.

    When neither of these methods removed the static noise, I would sit helplessly and wait for the noise to go away. At last I ended up hitting the set with my fist, and it stopped working altogether. My trip to the repair shop cost me $62, and the set is working well now, but I keep expecting more trouble.

    In box-office terms, Steven Spielberg is the most successful movie director in the world. Jaws, E.T. the Extra-Terrestrial, Indiana Jones, Schindler's List ... his movies are cinema classics.

Q: What were you afraid of when you were a child?

A: I was my own monster (怪物). My fancy was unbelievable, so I was afraid of everything. A chair could very quickly change into a mouse. I remember looking up at the sky when I was five. One of the clouds up there looked like a beautiful bird, then suddenly it was a tiger. I ran home crying.

Q: What did your parents feel about that?

A: For my parents my imagination was a real problem, so much so that they seriously considered having me examined by a doctor. After all I was always seeing things that didn't exist (存在) except in my head. My mother and father thought I had something wrong with my mind. I probably did — but it is the gateway to a great career!

Q: What do you consider your greatest career achievement so far?

A: The right to decide my own programs. That was always my only dream, telling my stories without anyone else interfering (干预). It was also why I built my own company.

Q: Which movie did you enjoy making most?

A: That was E.T. the Extra-Terrestrial, because it was the first time I realized I wanted to be a father. Three years later I had my first son.

Q: Do you make home movies?

A: Yes, I always have a video camera with me. At Christmas it's traditional for my family to see a movie about the family that lasts one hour. We all watch the film together and everyone gets a DVD of it.

    Breakfast is not only the most important meal of the day, but also the most neglected. Common reasons for not eating breakfast include lack of time, not feeling hungry, traditional dislike for breakfast, and dieting.

    Breakfast simply means "break the fast". Your body spends at least 6 to 12 hours each night in a fasting state. In the morning your body needs energy for the day's work ahead.

    A good breakfast should provide up to 1/3 of your total calories needs for the day. On average(平均)we eat 400 less calories for breakfast than for dinner. If breakfast doesn't attract you in the morning, try eating a lighter for the breakfast in the morning.

    If you aren't hungry in the morning, start with something small like juice or toast or have a nutritious mid-morning snack alter when you are hungry.

    So, you say you're on a diet. Some people fear eating breakfast will make them hungrier during the day and they will eat more. It is true that eating breakfast is likely to make you eat more. That's because your body is working all day long, in fact, you are probably not.

    Not eating breakfast can also cause you to overeat, since a fall in blood sugar often makes you feel very hungry later. To make matters worse, since your body is in a slowed state it will not be able to burn those extra calories very quickly. If you feed your body healthy snacks and meals through the day, you are less likely to become hungry and fill yourself as soon as you begin to eat. Since breakfast is the first and most important meal of the day, choosing the right fuel is important. The best breakfast foods are fruits, juice, lean meat, and grain products such as bread, rice, noodles and cereals(谷物).

In the 1990s, a psychologist named Martin Seligman led the positive psychology movement, which placed the study of human happiness squarely at the center of psychology research and theory.

Since then, thousands of studies and hundreds of books have been published with the goal of increasing well-being and helping people lead more satisfying lives. But for over 40 years, self-reported measures of happiness have stayed stagnant (停滞的). Such efforts to improve happiness have been an ineffective attempt to swim against the tide, as we may actually be programmed to be dissatisfied most of the time. Why aren't we happier?

Part of the problem is that happiness isn't just one thing. Jennifer Hecht, a philosopher who studies the history of happiness, proposes that we all experience different types of happiness, which are not necessarily complementary Some types of happiness may even conflict with one another. In other words, having too much of one type of happiness may weaken our ability to have enough of the others. For example, a satisfying life is built on a successful career and a good marriage. It takes a lot of work and often requires cutting back on many of life's pleasures. That means we can't spend one pleasant lazy day after another in the company of good friends.

This difficult situation becomes more confused by the way our brains process the experience of happiness. A lot of evidence shows that most of the people possess something called the optimistic bias. They tend to think that their future will be better than the present.

Cognitive psychologists have also identified something called the Pollyanna Principle. It means that people process, rehearse and remember pleasant information more than unpleasant information. Why the good old days seem so good is because we focus on the pleasant stuff and tend to forget the unpleasantness. And if our past is great and our future can be even better, then we can work our way out of the unpleasant present.

Dissatisfaction with the present and dreams of the future are what keep us motivated. In fact, endless happiness would completely destroy our will. Among our earliest ancestors, those who were perfectly content may have been left in the dust.

Recognizing that happiness exists may help us appreciate it more when it arrives. Furthermore, understanding that it's impossible to have happiness in all aspects of life can help us enjoy the happiness that has touched us. Recognizing that no one "has it all" can cut down on the one thing that psychologists know prevents happiness: envy.