题型:任务型阅读 题类:常考题 难易度:普通
人教版(2019)高中英语必修第二册Unit 5 单元测试(1)
If you want to keep fit, please refer to the following.
Move More
Make it a rule to find ways to move your body. Climb stairs instead of taking the elevator. Walk your dog; play with your kids. It doesn't have to be an hour in the gym or a 45-minute dance class. But that's great when you're up to it. At the same time, move more.
Quit Smoking
Ever since 1960 when it was announced that smoking was harmful to health, Americans have been reducing their use of tobacco products. Just recently, we've seen more and more teens smoking. Could it be the influence of Hollywood? Take care! Warn your children against smoking.
While recent studies show a glass of wine or one drink a day can help protect against heart disease, more can cause other health problems such as liver (肝) disease and kidney (肾) disease.
Reduce Stress
Easier said than done, stress comes in many ways. Spend 30 minutes a day doing something you like such as walking on the beach or in a park, reading a good book, visiting a friend, listening to relaxing music, and watching a funny movie.
Protect Yourself From Pollution
If you can't live in a smog-free environment, at least avoid smoke-filled rooms. Exercise indoors in air conditioning when air quality is not good.
A. Avoid Excessive Drinking
B. Keep a Positive Mental Outlook
C. Think carefully about what you will do.
D. Exercise outside when the smog is little.
E. It seems that the stars in every movie smoke cigarettes.
F. There are many things you can do to move your arms and legs.
G. Some techniques given by experts are to do positive things.
Whether you're a child, teenager, young adult or are middle-aged, respect for your parents is an important value. Your parents are the people who raised you, devoting time, energy and money to your development.{#blank#}1{#/blank#}No matter your age, there are 5 ways to show respect.
● Respect their belongings.
One important way to show respect is to show regard for the things important to your parents. For younger children, this may mean not touching jewelry or other valuable things. For grown children, respect may mean returning a borrowed tool in good condition and on time. Lack of respect for a parent's belongings is a violation of personal boundaries.{#blank#}2{#/blank#}And never borrow things without asking first.
● Punctuality .
{#blank#}3{#/blank#}Therefore, always be on time. For teenagers, showing up on time means coming home by curfew(宵禁).Adult children should show up on time for family dinners or events, or to pick a parent up for a medical appointment. Call if you're going to be late because parents worry about children, no matter their age.
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Remembering birthdays, anniversaries and other special days is a sign that you honor your parents. Make plans to take them to lunch or dinner or bake a cake or cookies. Most parents don't expect expensive gifts, but a handmade gift is always appreciated .A phone call from a grown child who lives too far for a visit is a welcome sign of respect.
● Be kind.
Kind words and affection are simple ways to show respect. Tell your parents you love them. Listen and allow your parents to speak without interruption. Show a sincere interest in what your parents have to say. Be patient with your parents and don't rush them. Never talk back or be rude or disrespectful. Acknowledge your parents' achievements.{#blank#}5{#/blank#}
A. Be a good listener. B. Celebrate with them. C. Lateness indicates a lack of respect. D. Treat your parents the way you would like to be treated. E. And they love you unconditionally throughout your life. F. Being respectful helps build positive relationships with others. G. Don't take advantage of your parents' kindness and generosity. |
A. I was in third grade then. B. Saanya's unexpected success began in 2005. C. But Saanya decided to raise the money herself. D. But she isn't doing homework or in front of a computer screen E. No matter who you are, there is always an opportunity to make a difference. F. Saanya had established her own non-profit organization called "Children Helping Children". G. One of her goals is to support the schooling of these eight children until they graduate from college. |
In the late afternoon, 15-year-old Saanya Hasan Ali can often be found in her comfortable family room. {#blank#}1{#/blank#} She is cutting, drawing, gluing and folding, surrounded by a colorful chaos of paper, rubber stamps, buttons, and ribbons (带). "I just love arts and crafts (手工艺)," says Saanya. During the past six years, Saanya has raised $26,000 through the sale of her cards to help children and families in need.
{#blank#}2{#/blank#} "My mother received an e-mail from Pennies for Education and Health (PEH) organization. They were raising money for children in India to be able to go to school," explains Saanya, who was nine years old at the time. Her mother, Salma, offered to donate $75 in Saanya's name. {#blank#}3{#/blank#}Saanya made cards to sell at a family wedding that summer. To her own surprise, she earned $600, enough to send eight children to school for the year. "I kept on making cards, and the following summer I was able to help support the kids for another year,"" explains Saanya. {#blank#}4{#/blank#}Saanya acknowledges that her project has helped her to see the world through different eyes. "Now that I am in high school, I would also like to inspire other kids to do their own projects. {#blank#}5{#/blank#} Making cards is my small effort," she says. "If everyone does their small part, it can grow into something beyond your expectations."
A. Stand ready to speak B. Neither way is appropriate C. Use your vocal cords to pronounce D. It is a great way to help you speak under pressure E. It helps to improve your speaking on specific areas F. Many people make the mistake of not breathing deeply enough G. You can improve your public speaking voice through some ways |
How to Master Your Public Speaking Voice
Public speaking skills can be a disaster if you don't know how to use your voice. However, a little bit of practice and a confident outlook can help you to be a fantastic public speaker. {#blank#}1{#/blank#}.
Learn the sound of your own voice
Record yourself as often as possible—speaking your thoughts aloud, having conversations with friends, giving a presentation at work, etc. so you can hear what your voice sounds like when you are relaxed, having fun, and in stressful situations. {#blank#}2{#/blank#}.
Master your breathing
The first step in developing a strong public speaking voice is mastering your breathing. {#blank#}3{#/blank#}, which causes their voices to sound high and weak. Develop a habit of breathing deeply at a controlled pace throughout the day so that when it comes to your time to speak, you'll have less trouble doing it.
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It's not just your breathing and vocal cords (声带) that have a physical vocal on your voice. When it comes to public speaking, it is essential that you stand or sit with your back straight. This makes your voice stronger and clearer by allowing you to breathe deeper. It also has the added benefit of making you look more confident.
Adjust your speaking rate
Speaking too slow can cause people to get bored while speaking too fast can be hard to follow. {#blank#}5{#/blank#}. The best speaking rate is in the range of 120-160 words per minute. Practice to control your time.
First aid is a simple medical treatment that gives a person who suddenly becomes ill before a doctor can be found. It's believed that four hundred and eighty seconds after an accident can make a difference between life and death. {#blank#}1{#/blank#} Here are some different situations where you can learn, how to give first aid.
Burns
{#blank#}2{#/blank#} It's the best to place burns under softly running water for about 10 minutes. Remember that don't use ice!
Nosebleed
Ask the person to lean forward and pinch the nose for five to six minutes. {#blank#}3{#/blank#} If so, the blood may run into the mouth.
Dog Bites
Wash the bite with plenty of water at a comfortable temperature. {#blank#}4{#/blank#} Then, go to see the doctor at once and follow their suggestions carefully.
Chocking (窒息)
Stand behind the chocking person put your arms around his body and lean him or her forward slowly. Press his or her stomach. {#blank#}5{#/blank#} You can also hit his back with your hand.
A. Cool the burned area quickly with cool water. B. Have you done these in your daily life? C. This helps clean the dirty things around. D. This is why learning first aid is so important in our daily life. E. Don't raise the head! F. Do this up to five times. |
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