E. It is the New Year's greeting in Korea.

    I love to write! Ever since I was a five-year-old girl, I wrote stories in my notebooks and on small pieces of paper. I told stories to my friends. As a grown-up, I have written over 100 books! That's a lot! As a teacher, it's my goal to encourage all of my students to love to write.

    Writing is easy if you're careful enough, I told them. Everyone I meet is a possible character.

    Everything I see or do is a possible scene in a book. Start looking around you. You'll be amazed at what you discover.

    Anyone can be a writer. You just put your pencil on your paper and write what you like to read, step by step:

    ● Create great characters. If you know your characters well, they'll write the story for you.

    ● Interest the reader right at the beginning. You can start your stories with dialogue or action. If you can make the reader ask questions, then he has to keep reading to find out the answers.

    ● Follow the steps. The steps for every story are almost the same: Introduce the characters and the conflict(争端);things get worse; all seems lost; the hero saves the day!

    ● Balance is the key.

    Remember, when writing, it doesn't hurt to add some humor(幽默).

    Exercising is a good way to keep fit. However, many people do not know how to exercise well. Here are some tips.

    First, you should warm up. It is important to warm up before you exercise. You need to stretch your legs, arms, back and neck before you do any difficult activities like running.

    Second, you should find good places to exercise. You do not need to spend a lot of money. You can run or do sports in a park or in your school gym. You don't need to buy exercise equipment for your home. Just get your body moving. 

    Third, don't work too hard. Choose a sport that you enjoy and then your exercise will be fun instead of work. Also, you only need to exercise a few times each week. If you exercise 30 minutes each time, you will stay healthy.

    Fourth, drink enough water. It is important to drink water when you exercise. Your body needs the water for energy and for keeping cool.

    Finally, you must be careful! If you hurt yourself while you are exercising, rest until you feel better. Exercising when you are hurt is bad for your health.

    In the countryside of China, many people are moving to cities to find work. They move because often there isn't much work in the countryside. Services like hospitals and schools are usually not very nice there.

    But in the big cities like London, New York, Paris, people are moving out. They want to live a quiet life. They don' t like the city because it is noise and dirty (脏的)in cities. The traffic is heavy. Living in the cities costs too much. They want a big house with a garden and fresh air. So they move the countryside with clean water and green trees. There, they begin new lives and try to make new friends.

    Rice, meat, vegetables and fruit… there are many different food choices for us to eat every day. You may think that throwing away your leftover food is not a big deal. But you should keep in mind that many people around the world still don't have enough to eat.

    In 2015, there were over 1 billion hungry people in the world, according to the United Nations. Many children went to sleep hungry and 15 million of them even died from hunger.

    However, food waste is still a big problem. The average person throws away 50 kg of food every year. This means that 1.3 billion tons of food goes to waste each year. That is more than one third of all the food we make.

    We could give this leftover food to many people. For example, the amount of food wasted in Europe would be enough for 200 million people!

    So next time you feel picky (挑剔) about what you want to eat or can't finish your meal, you might want to think twice. There are many others who aren't so lucky.