题型:阅读还原 题类:常考题 难易度:困难
新目标(Go for it)版初中英语八年级上册Unit 4 What's the best movie theater 第2课时
People spend almost a third of their lives doing one thing-sleeping. Every year, there is a special ay for people around the world to celebrate the importance of good and healthy sleep-World Sleep Day.
Sleep is like food for the brain.
People of different ages need different amounts (数量) of sleep. According to the National Sleep Foundation (国家睡眠基金会) in the US, adults should get seven to eight hours of sleep night. And school-aged children may need more than ten hours of sleep.
The China Youth and Children Research Center said that about 80 percent of middle school students don't get enough sleep. It has influenced students' school life. They can't pay attention in class or do well in sports.
To solve this problem, scientists advise that students should get less schoolwork and more time to sleep. Good sleep habits help lot. For example, try to go to sleep and wake up at the same time every day, even on weekends and during holidays.
A. Teenagers need nine to ten hours. B. Enough sleep helps the brain and body grow and develop. C. Taking a 20-minute sleep at noon is also useful. D. Students without enough sleep may get poor grades. E. However, many students don't get enough sleep because of too much homework. |
It is said that the eyes are the windows of our soul. However, you have to look after them properly. Your eyes need everyday attention.
Firstly, you have to pay more attention to your diet. Have more fresh fruits, vegetable, fish, egg and milk, It's good for your eyes. Besides, a regular amount of VitaminsA and B2should also be taken.
Secondly, you must have a regular and sound sleep.It relaxes the eye muscles(肌肉) and gives them the rest required,sleep can help the body to repair its tired tissues(组织).Usually, you must sleep for at least seven to eight hours every day. Loss of sleep can give you dark circles under the eyes.
Next, it's necessary for you to exercise eyes every day. blink(眨眼)your eyes at regular periods,which makes the eyeballs watery,and gives them a good wash.
Lastly, you should use your eyes in right ways. Fox example, if a small thing goes into your eye you start rubbing it, which is wrong. Rubbing is harmful to your eyes, Don't read or write in you start rubbing it, which is wrong. Rubbing is harmful to your eyes. Don't read use sunglasses to stop the sunshine from shining directly into your eyes. Too much reading, writing, watching television or working on the computer can also cause eye tiredness, so a good rest is required.
If you always take care of God's most beautiful gift, your will be very colorful!
diet | Eating food that {#blank#}1{#/blank#} your eyes, such as fresh fruits and vegetables. Taking a proper amount of Vitamins A and B2 regularly. |
{#blank#}2{#/blank#} | Having a regular and sound sleep is a must. Getting enough sleep is necessary. |
Eye exercising | Having your eyes exercised every day. Blinking your eyes at regular periods. |
Eye using | It's wrong {#blank#}3{#/blank#} when something goes into your eye. You have to use sunglasses to keep away from bright sunshine. You should {#blank#}4{#/blank#} after reading, writing, watching TV or working on the computer. |
China and Western countries may have different cultural beliefs about certain animals, but when it comes to pigs, somehow we have the same idea that pigs are ugly and lazy.
But the truth is that pigs do have some finer qualities. And maybe there's m better time to clear their names than now, with the arrival of the Year of the Pig on Feb 5 this year.
For starters, science long ago proved that pigs aren't stupid at all. According to a research, "pigs are mentally (精神) and socially like dogs and chimpanzees. They like to play. They can remember things for a long time. And they can tell who treat them welt and who don't.
There are lovable pig characters in cartoons too. Peppa Pig, a UK animated television series that begin in 2004, has now become one of the most popular cartoons in 180 countries and areas. The four members in the cartoon's pig family teach children from all over the world to get on well with fiends. Their dally stories show that family members are the most valuable persons to cherish (珍惜). And in China, the adventures of McDull, a piglet who works hard towards his dreams even though he keeps failing, have been made into films since 2001. McDull is slow and patient, and not afraid of repeated failures. He has a heart of gold.
Perhaps these are the qualities of pigs to keep in mind when we celebrate this Chinese New Year—their intelligence (智力), cuteness, patience and innocence.
Traditional ideas |
China and Western cultural beliefs somehow {#blank#}1{#/blank#} an agreement on pigs. |
|
Truth about pigs |
Pigs' intelligence is {#blank#}2{#/blank#} to that of dogs' and chimpanzees. Pigs have long-term memories. Pigs can tell who treat them well and who don't. |
|
Pig characters in cartoons |
Peppa Pig |
Her family teach kids friendship and the {#blank#}3{#/blank#} of family. |
McDull |
He works hard to {#blank#}4{#/blank#} his dream. |
|
New impressions |
Pigs are clever, cute, {#blank#}5{#/blank#} and innocent. |
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