Does Fame Drive You Crazy?

    Although being famous might sound like a dream come true, todays star, feeling like zoo animals, face pressures that few of us can imagine. They are at the center of much of the worlds attention. Paparazzi (狗仔队) camp outside their homes, cameras ready. Tabloids (小报) publish thrilling stories about their personal lives. Just imagine not being able to do anything without being photographed or interrupted for a signature.

    According to psychologist Christina Villareal, celebrities（famous people名人) worry constantly about their public appearance. Eventually, they start to lose track of who they really are, seeing themselves the way their fans imagine them, not as the people they were before everyone knew their names. “Over time,” Villareal says, “they feel separated and alone.”

    The phenomenon of tracking celebrities has been around for ages. In the 4th century B.C., painters followed Alexander the Great into battle, hoping to picture his victories for his admirers. When Charles Dickens visited America in the 19th century, his sold-out readings attracted thousands of fans, leading him to complain about his lack of privacy(隐私). Tabloids(小报) of the 1920s and 1930s ran articles about film-stars in much the same way that modern tabloids and websites do.

    Being a public figure today, however, is a lot more difficult than it used to be. Superstars cannot move about without worrying about photographers with modern cameras. When they say something silly or do something ridiculous, there is always the Internet to spread the news in minutes and keep their “story” alive forever.

    If fame is so troublesome, why arent all celebrities running away from it? The answer is there are still ways to deal with it. Some stars stay calm by surrounding themselves with trusted friends and family or by escaping to remote places away from big cities. They focus not on how famous they are but on what they love to do or whatever made them famous in the first place.

    Sometimes a few celebrities can get a little justice. Still, even stars who enjoy full justice often complain about how hard their lives are. They are tired of being famous already.

    Generations of Americans have been brought up to believe that a good breakfast is one of life's essentials. Eating breakfast at the start of the day, we have all been told again, is as necessary as putting gasoline in the family car before starting a trip.

    But for many people the thought of food as first thing in the morning is by no means a pleasure. So despite all the efforts, they still take no breakfast. Between 1977 and 1983, the latest year for which figures are available, the number of people who didn't have breakfast increased by 33 percent-from 8.8 million to 11.7 million-according to the Chicago-based Market Research Corporation of America.

    For those who feel pain or guilt about not earing breakfast, however, there is some good news. Several studies in the last few years indicate that, for adults especially, there may be nothing wrong with not taking breakfast. “Going without breakfast does not affect performance,” said Arnold E. Bender, former professor of nutrition（营养）at Queen Elizabeth College in London, “nor doegiving people breakfast improve performance.”

    Scientific evidence linking breakfast to better health or better performance is surprisingly inadequate, and most of the recent work involves children, not adults. “The literature,” says one researcher, Dr. Ernesto Pollitt at the University of Texas, “is poor.”

    Wonderful holiday cottages across England, Wales and Northern Ireland are available. When you choose your next holiday cottage, the following may strike your eyes.

    Large holiday cottages for special occasions

    We have over 30 cottages for eight or more people. These are great for celebrations with friends and family. You could head to Devon and stay in one of the county's most important houses, Shute Barton, where we can even provide details of the local cook that can come to the cottage and cook a delicious meal to make your stay even more special. One of our newest cottages is Thorington Hall in Suffolk, and it's the largest in our collection. If you fancy something a little bit different, you can visit the Lighthouse Keeper's Cottage.

    Dog friendly cottages In Cornwall

    Cornwall is a great place for dog walking with miles of coastline and beaches waiting to be explored and our dog friendly holiday cottages are on the doorstep on some of these places. We share just a selection of our dog friendly cottages across Cornwall. Click here to see the full range of dog friendly cottages in Cornwall.

    Easter bank holiday cottage

    We have cottages perfect for a gathering with family or friends if you're looking for some peaceful time away. You could spend the Easter bank holiday weekend in a holiday cottage on the beautiful coast around Cornwall or Pembrokeshire.

    Songbird Hideaway

    This cosy heart-warming cottage is the perfect romantic retreat, situated near the hamlet of Penrhos and close to the town of Pwllheli, featuring appealing views towards Cardigan Bay. Couples can escape the busyness of their everyday lifestyle and enjoy the delights of this compact yet beautifully presented accommodation.

    The fried foods, salty snacks and meat are major foods of the Western diet, which account for about 30 percent of heart attack risk across the world. Meanwhile, a diet rich in fruits and vegetables, the so called "Prudent" diet, can lower the risk of heart attack, according to a study.

    The research which looked at dietary habits in 52 countries, found people who ate a Western diet had a 35 percent greater risk of having a heart attack, compared to those who ate little or no fried foods and meat. Those who followed a "Prudent" diet had a 30 percent lower risk of heart attack, compared to those who eat little fruits and vegetables.

    The authors also looked at an "Oriental" diet, rich in tofu, soy and other sauces (酱类), and found it did not increase or decrease the risk of a heart attack.

    Previous studies have reached similar conclusions about the "Prudent" and Western diet in the United States and Europe, but did not include the Oriental pattern of eating. While some food of the Oriental diet may protect against heart trouble, the higher sodium (钠)content of sauces counter(抵消) that benefit.

    "This study indicates that the same relationships that are observed in Western countries exist in different regions of the world, "a professor of medicine at McMaster University said.

    Canadian researchers analyzed risk factors in food choices and the risk of heart attack in about 16, 000 people in 52 countries. Almost 6, 000 people had heart attacks, while the rest had no heart disease.

It's almost camp season!

    Summer is wonderful. Summer at one of the following awesome camps? Even more wonderful.

Tahosa High Adventure Base

    Location: Ward, Colorado

    People puzzle: Tahosa's ropes courses are some of the nation's best. Use your hands, feet and brains to take up high-flying challenges and overcome your fears. Fly fishing at 9,000 feet? Yes. Fishing licenses or experience needed? No, sir!

    Choose your adventure: Go all-inclusive, where the staff prepares meals and runs the program, or take control and plan your perfect week. The choice is yours.

Camp Raymond

    Location: Parks, Arizona

    Don't look down: When looking up at the stars, light pollution is your enemy. But Camp Raymond's location and elevation (海拔) of 6,700 feet offer perfect conditions for seeing otherwise invisible stars.

    That's cool: Don't forget your camera and a jacket. During the day, you could spot bears and deer. At night, temperatures can fall sharply. Hot cocoa at summer camp? Cool.

Pamlico Sea Base

    Location: Blounts Creek, North Carolina.

    Go coastal: Explore the Carolina coast by boat. You choose the route, and Pamlico provides the equipment. Keep an eye out for wild horses, lighthouses and boatloads of fish.

    Set sail: Even if you don't know the difference between starboard and star-lord, Pamlico's sailing journey will make you a first-rate sailor in no time. You'll even practice finding your way using the stars.

Base Camp

    Location: St. Paul, Minnesota

    Big upgrade: What happens when you change a 1907 cavalry drill hall (骑兵训练场) into an adventure destination in the heart of the city? You get Base Camp for overnight lock-ins, weekend retreats (隐居处) and summer camp.

    Inside out: Most of Base Camp is indoors, meaning the activities like climbing walls can be undertaken on winter's coldest days.

A simple gesture can be formed into a child's memory so quickly that it will cause the child to give a false answer to a question accompanied by that gesture. A new finding suggests that parents, social workers, psychologists and lawyers should be careful with their hands as well as their words. 

Gestures can be as informative as speech, but hand gestures are so common that we rarely notice we're using them. 

While the recall of both adults and children are easy to react to suggestion, the memories of children are known to be particularly influenced, said lead researcher Sara Broaders of Northwestern University. Kids are used to looking to adults to tell events for them and can be misled even if not intentionally(故意地). 

Previous research, for example, has shown that detail-loaded questions often cause false answers; when asked, say "Did you drink juice at the picnic?", the child is likely to say "yes" even if no juice had been available. It is not that the child is consciously lying, but rather the detail is quickly formed into his or her memory. 

To avoid this problem, social workers have long been advised to ask children only open-ended questions, such as "What did you have at the picnic?" But an open-ended question paired with a gesture, briefly meaning a juice box, is treated like a detailed question. That is, children become likely to answer falsely. 

And it isn't just a few kids: 77% of children gave at least one piece of false information when a detail was suggested by an ordinary gesture. Gestures may also become more popular when talking with non-fluent language users, such as little kids, Broaders said as hand movements can impart meaning of unfamiliar words and phrases. "It certainly seems reasonable that adults would gesture more with children. "

In general, Broaders advises parents and other adults to "Try to be aware of your hands when questioning a child about an event. Otherwise, you might be getting answers that don't reflect what actually happened. "