题型:阅读理解 题类:模拟题 难易度:普通
四川省遂宁市2020届高三英语第三次诊断考试试卷(含听力音频)
Are you wondering whether it's worth going for a little jog? Don't hesitate, and get your sports shoes on. A new study shows that proper running lowers the risk of death before the normal time.
In an analysis of 14 previous studies from the US and Denmark, the group of researchers from institutes in Australia and Finland concluded that increasing running participation would probably lead to substantial improvements in population health and longevity. The studies involved 232,149 participants over time periods ranging from 5. 5 to 35 years.
On the whole, people running any distance were associated with a 27% lower risk of death from all causes than those who did not, the study shows. Running was also related with a 30% and 23% lower risk of death from cardiovascular (心血管的) disease and cancer, respectively.
Previous studies had concluded "inconsistent findings" about whether running could lower the risk of premature death, according to the researchers. Lead researcher Jim White, a professor at Victoria University in Melbourne, told CNN: "Our recent findings may encourage physically inactive individuals to take up running and those who already run to keep on doing it."
He added that doctors may be encouraged by our findings to promote running as a part of "lifestyle medicine". In their paper, which will be published in the British Journal of Sports Medicine, the researchers say health professionals are sometimes wary of promoting running because vigorous(剧烈的)use of it has been linked with sudden heart death.
Jim and his team deny this by noting that the benefit of running outweighs the risk. However, they did say advice should be given on a case-by-case basis, as running might not be appropriate for everyone. Although running has a clear health benefit, the researchers point out that higher "doses" of running may not reduce the risk of premature death further. According to the WHO's guidelines, adults aged between 18 and 64 should take 150 minutes of gentle exercise or 75 minutes of vigorous exercise each week.
Yellowstone Weather
Yellowstone National Park is at lofty height. Height. Most of the park is above2,275meters.
Yellowstone's weather is unpredictable. In summer, it may be warm and sunny with temperatures in the high 70s. At night in any given month, the temperature may drop close to freezing. So it is best to come prepared for cold evenings and mornings,especially if you are camping or hiking. When you leave your campsite,please leave it prepared for possible thundershower and wind.
A sunny warm day may become fiercely stormy with wind, rain, sleet and sometimes snow. Without enough clothing, an easy day hike or boat trip can turn into a battle for survival.
Seasonal Weather Information | |
Spring Cold and snow continue into May, although temperatures gradually climb. Early in spring, daytime temperatures average in the 40s and 50s; by late May and June, they may reach the 60s and 70s, Nighttime lows fall below freezing. | Summer Daytime temperatures are usually in the 70s ,occasionally reaching the 80s in the lower elevations(高度). Nights are cool,temperatures may drop in the 40s and 30s―sometimes even the 20s. July and August tend to be somewhat drier, although afternoon thundershowers are common. |
Fall Weather can be pleasant, although temperatures average 10-2 degrees lower than summer readings, Nighttime lows can fall into teens and lower. Snowstorms increase in frequency as the weeks go by or towards the end of the fall season. | Winter Temperatures often stay near zero throughout the day, occasionally reaching high in the 20s. Subzero nighttime lows are common. Annual snowfall averages nearly 150 inches in most of the park. At higher places, 200-400 inches of snow have been recorded. |
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