题型:任务型阅读 题类:模拟题 难易度:普通
浙江省宁波市2020年中考英语模拟考试卷
Eyesight is very important in our daily life. Every waking moment, the eyes are working to see the world around us. Over forty percent of Americans worry about losing eyesight, but it's easy to protect our eyes in our daily life. Here are five suggestions for a lifetime of healthy eyesight:
Plan yearly exams.Experts advise parents to bring babies to the doctor for a careful check. The good news is that millions of children now can have yearly eye check.
Protect against UV rays. Long-term stay in the sun creates risks to your eyes. No matter what the season is, it's very important to wear sunglasses.
Give your eyes a break. Two thirds of Americans spend up to seven hours a day using computers, phones, iPads…Experts recommend that people practice the 20/20/20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away.
As part of a healthy diet, eat more fruits and vegetables each day. Vitamins C and E help protect eyesight and promote eye health.
Practice safe wear and care of contact lenses. Many Americans use contact lenses to improve their eyesight. While some follow the medical guidance for wearing contact lenses, many are breaking the rules and putting their eyesight at risk.Otherwise, you may have problems such as red eyes, pain in the eyes, or a more serious condition.
A. Eat your greens.
B. Eye care should begin early in life.
C. They can properly protect your eyes.
D. Always follow the doctor's advice for correct wear.
E. This frequent eye activity increases the risk for eye tiredness.
Study Help For many tests and exams, you are tested on your abilities to communicate successfully. In order to speak English easily and well, you need to think in English. If you don't, your speech will be slow and it won't sound natural. Here are some things you can do. Look at objects around your home and school, and think of what they are called in English. Try to make a direct connection between the object and the English word. When you are out in a public place, practise describing the things and people you see in your mind. For example, think, " There is a man walking down the street. He's wearing a suit. I think he is going to work. " Try to think in English first, not in your first language. When you have to say something in English, think first and ask yourself, "What words and phrases do I know in English that I can use in this situation?" Try not to think in your first language and translate(翻译) your ideas into English. Try these tips, and you' ll soon find that you are thinking in English. |
Welcome to Health First-Aid Courses WHO For all of our community members — volunteers, coaches, parents, doctors or anyone over 18 years old who communicates with young people. WHAT Youth Mental Health First Aid(青少年心理健康急救) is a course that teaches those who take part in the course about young people's common mental health. WHY One in ten persons in the community feel sad or hopeless every day for two weeks. Youth who have an adult to go to for help are less likely to hurt themselves. SUBJECTS How to help young people actively deal with a mental health crisis (危机). WHEN May 7th & 14th: 5:00 pm — 9:00 pm (must attend both) June 5th: 8:00 am — 4:30 pm (30 minutes lunch break) June 17th: 9:00 am — 4:30 pm (working lunch) WHERE Green Ave. Public Library Registration(登记): Http://mentalhealth.com OR send an email to MsBrown@ highschools.org OR visit Ms Brown's office in the Public Library Training is valued at $170 and offered at no cost thanks to the Project Mental Health |
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