题型：任务型阅读 题类：模拟题 难易度：普通
四川省攀枝花市2020届高三英语第三次统一考试试卷
It's easy to make a fitness decision on New Year's Eve. According to a recent study,
60 percent of people give up on their decision by February. However, you can increase your chances of success with these stick-with-it strategies (策略).
Start by asking yourself," Why?"
A fitness decision is rarely about fitness. It's important to ask yourself why this fitness decision is important to you on a deeper level. Discover exactly what that something is and use it to push yourself to keep going when you feel like giving up.
You're far more likely to stick to your goal if you make it as specific as possible. Determine exactly what you're going to do and when you're going to achieve it. Deadline are necessary, if you're serious about making your fitness decision stick.
Start small and build motivation.
Instead, break your fitness goal into a series of smaller challenges, and celebrate every victory along the way. Fitness resolution is hard. Focus on the progress you're making, no matter how small it seems.
Focus on fun.
When it comes to making a long-term change, fun is fundamental. It's hard to consistently force yourself to do something you hate. Listen to your favorite music at the gym. Do everything you can to make your physical activity enjoyable, because that's the only way you're going to want to keep doing it.
A. What's motivating you to make a change? B. So, if you hate running, try cycling instead.
C. New Year's Eve is a great opportunity to have fun.
D. Be specific about what you want to accomplish and set a deadline.
E. Write down your fitness decision and share it with your family and friends.
F. If you try to change too much too quickly, you're setting yourself up for failure.
G. The challenge lies in putting it into practice and sticking with it for the long-term.
Learning English is challenging because of the various rules and exceptions to the rules. The best way to learn English is to hear it spoken and repeat the words as you hear them. {#blank#}1{#/blank#}You will learn how to make English a daily part of your life in order to learn to speak it quickly.
{#blank#}2{#/blank#} Ask a friend to help you write letters of English alphabet on index cards. You should write a letter on each card. Practise the letters by mixing up the cards and saying the letters. You can ask your friend to help you pronounce the letters and quiz you on your knowledge.
Make your own videos in English. If you have a video camera, you can tape yourself speaking English and practice along with your own video. {#blank#}3{#/blank#} Watch your videos daily, and repeat what is being said.
Get a private tutor. A professional English instructor can give you one-on-one instruction that will help you understand the rules of English. Your instructor can teach you how to write and speak English. {#blank#}4{#/blank#} You can also inquire at your local community college.
Watch movies with English subtitles. When watching a movie in your native language, use the English subtitles so you will understand the connection between your language and English.
{#blank#}5{#/blank#} You will make mistakes, and that is OK. You need to practice English as much as possible in order to quickly learn to speak the language fluently.
A. Learn the English alphabet. B. Use every opportunity to speak English. C. You can subscribe some English magazines to learn English. D. Constant repetition is the key to remembering words in English. E. If you have any difficult points, you can consult your dictionary at any time.. F. You can find an English tutor by placing an advertisement in your local newspaper. G. You can make a play in which you and a friend are having a simple conversation in English. |
Evaluating Sources (来源) of Health Information
Making good choices about your own health requires reasonable evaluation. A key first step in bettering your evaluation ability is to look carefully at your sources of health information. Reasonable evaluation includes knowing where and how to find relevant information，how to separate fact from opinion，how to recognize poor reasoning，and how to analyze information and the reliability of sources.{#blank#}1{#/blank#}
Go to the original source. Media reports often simplify the results of medical research. Find out for yourself what a study really reported，and determine whether it was based on good science. Think about the type of study.{#blank#}2{#/blank#}
Watch for misleading language. Some studies will find that a behavior “contributes to” or is “associated with” an outcome；this does not mean that a certain course must lead to a certain result.{#blank#}3{#/blank#} Carefully read or listen to information in order to fully understand it.
Use your common sense. If a report seems too good to be true，probably it is. Be especially careful of information contained in advertisements.{#blank#}4{#/blank#} Evaluate “scientific” statements carefully，and be aware of quackery(江湖骗术)．
{#blank#}5{#/blank#} Friends and family members can be a great source of ideas and inspiration，but each of us needs to find a healthy lifestyle that works for us.
Developing the ability to evaluate reasonably and independently about health problems will serve you well throughout your life.
A．Make choices that are right for you. B．The goal of an ad is to sell you something. C．Be sure to work through the critical questions. D．And examine the findings of the original research. E．Distinguish between research reports and public health advice. F．Be aware that information may also be incorrectly explained by an author's point of view. G．The following suggestions can help you sort through the health information you receive from common sources. |
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