“Oh，my god.Are you serious?”

    That's a reaction I often get when people hear the tale of my childhood.

    It's a story I don't often share.Growing up in a bad home, I learned to protect myself by not speaking up.I've seldom said anything about how badly I was treated and hurt as a child. I don't talk about how my name was changed at least three times, what it was like to live in my van(箱式货车), or how I've struggled with anxiety, depression, and wanting to kill myself. But I learned to start speaking up for myself. I went on to earn two graduate degrees and I will complete my Doctor's degree this year. I've also become a widely published author. So，how did I get to where I am today?

    What's helped me is surrounding myself with caring, loving people. I've learned day-to-day skills through research, trial and error, and with the help of skilled professionals. They've taught me how to slow down，to breathe，to be thankful for what I've got.They're the ones who make my goals possible.They have also taught me to turn my past experiences into strength-to make the negatives into positives.

    My hope is that sharing my story might help others to see what is possible even in the darkest of times and help others to speak out.I don't think I'm in any way special or unique. I'm a common man，no more deserving than anyone else.But for far too long，I've been afraid that others think I'm damaged goods.I've worried about how I might be treated differently.

    Pain and fear teach us to be silent.It's time for that to change.

    I don't know what tomorrow might bring.But one thing I've learned is that if we can hold on and find help，if we find ways to get through the day and speak up，we'11 not only survive，but become stronger than before.

    Our very survival can be an inspiration all on its own.And with love of my friends，I look forward to so much more than completing my education—I look forward to the future.

    The Taj Mahal(泰姬陵) is a love story, a sad and beautiful one. If it didn't exist, we would easily imagine that the story of its construction was simply a fairy tale.

    Three hundred years ago, there lived an Indian emperor called Shah Jahan. His wife was a beautiful and bright woman whom he loved greatly. Her title was Mumtaz Mahal: its shortened form Taj Mahal, means “pride of the palace”. In the year 1630 this beloved wife of the emperor died. He was so broken-hearted that he thought of giving up his throne(王位). He decided out of his love for his wife to build her the most beautiful tomb(墓穴) that had ever been seen.

    He invited the best artists and architects from India, Turkey, Persia and Arabia and finally, the design was completed. It took more than twenty thousand men working over a period of 18 years to build the Taj Mahal, one of the most beautiful buildings in the world.

    The building itself stands on a marble platform, 29 meters' square and 6-7 meters' high. Towers rise from each of the four corners. The Taj itself soars another 61 meters into the air. It is an eight-sided building made of white marble.

    The emperor planned to build an identical tomb of black marble for himself on the other side of the river connected by a silver bridge. However, his son put him into prison in the palace before he could finish, and for the rest of his life, he could only gaze across river at the tomb of his beloved wife.

    A new high tech mirror, designed specifically for cancer patients, will only become reflective when a user smiles into it. The plug-in device, which exactly looks like a tablet, comes equipped with a mirror, a built-in camera, and a smart material triggered(触发)by some software. Facial recognition technology captures the face and instructs the surface of the mirror to change when a smile is detected. It can hang on a wall or sit on a table, much like a conventional mirror. Unlike a regular mirror, however, the price is currently standing at a surprising $2000—$3000.

    After witnessing a close family member struggle through cancer treatments, Turkish industrial designer Berk Ilhan decided to focus his work primarily on products that would cultivate joy and benefit cancer patients directly.

    “She told me in the first days after her diagnosis, it was difficult for her to look in the mirror and acknowledge she had cancer.” he said.“ Our facial expressions affect how we feel. If we flex(绷紧)our facial muscles to smile, our brains think that something good happened and as a result, we feel happiness.”

    After earning his master's degree at the School of Visual Arts in New York, Ilhan spent several weeks visiting cancer hospitals in Turkey, speaking to both patients and doctors. He spent two years designing and developing the mirror. The idea behind it is that smiling, even when forced, can make us feel better, according to research known as the facial feedback hypothesis. Laughter is linked to improved immune system function, and some researchers claim it can even increase our lifespans.

Ilhan is currently producing the mirror in limited quantities at the previously mentioned price. The product, however, will soon be launching a campaign in which Ilhan hopes to raise enough funds to bring the price down to $500.He also intends to donate the mirror to hospitals when it is financially possible to do so.

    Wellington: Huawei has started a rugby-themed media campaign in a bid to win over New Zealand's public after the country's security agency blocked the Chinese technology giant's equipment from being used in a nationwide Internet network.

    "5G without Huawei is like rugby without New Zealand," ads in New Zealand's two largest newspapers read alongside a photo of players competing in a ball. Large posters also appeal to the country's love of the sport. In November, New Zealand's Government Communications Security Department (GCSD) told Spark it couldn't use equipment from Huawei-the world's largest telecommunication equipment company—in the building of its 5G network because an unspecific "significant network security risk was identified". Spark is now in the process of seeing if it can make changes to prevent those risks, although GCSD has declined to publicly say how that would happen.

    Huawei's newspaper ad goes on to argue the decision would mean less advanced technology and higher prices for New Zealand customers. The ads come after the company last month publicly offered to only use New Zealand, rather than Chinese, staff to build the network—in a bid to ease fears—and called for an urgent meeting with the government, denying (否认) there had been any wrongdoing.

    Western spy agencies have increasingly raised security concerns about Huawei—China's largest telecommunications company-over what they say are possible links to the Chinese government, with the United States reportedly pressing Five Eyes intelligence network allies (同盟国) to avoid the company. Australia and Canada were the first countries to ban Huawei from a building of 5G networks.

The company has repeatedly denied accusations.

    New Zealand's top politicians have repeatedly denied the GCSD decision was influenced by other Western powers and say it's about the particular technology being suggested, not China. They have also denied suggestions New Zealand's diplomatic ties with China have been tense over the decision, with the official promotion of a major China—New Zealand tourism project now postponed.

    The fridge is considered necessary. It has been so since the 1960s when packaged food list appeared with the label: "Store in the refrigerator."

    In my fridge less Fifties childhood, I was fed well and healthy. The milkman came every day, the grocer, the butcher, the baker, and the ice-cream man delivered two or three times each w eek. The Sunday meat would last until Wednesday and the bread and milk left became all kinds of cakes. Nothing was wasted, and w e w ere never troubled by rotten food. Thirty years on, food deliveries have stopped, and fresh vegetables are almost impossible to get in the country.

    The invention of the fridge contributed comparatively little to the art of food preservation. Many well-tried techniques already existed — natural cooling, drying, smoking, salting, sugaring, bottling...

    What refrigeration did promote was marketing — marketing hardware and electricity, marketing soft drinks, marketing dead bodies of animals around the world in search of a good price.

    Consequently, most of the world's fridges are to be found, not in the tropics where they might prove useful, but in the rich countries with mild temperatures where they are climatically almost unnecessary. Every winter, millions of fridges hum (make a low continuous sound) away continuously, and at vast expense, busily maintaining an artificially-cooled space inside an artificially-heated house —while outside, nature provides the desired temperature free of charge.

    The fridge's effect upon the environment has been clear, while its contribution to human happiness has been unimportant. If you don't believe me, try it yourself, invest in a food cupboard and turn off your fridge next winter. You may miss the hamburgers, but at least you'll get rid of that terrible hum.

Pleasanton Partnerships in Education Foundation (PPIE) was started in 1987 to raise money by organizing running events for local schools. Based in Pleasanton, California, a suburb of San Francisco, the non-profit organization recently hosted a family-focused fitness event for the community. "Our event helps to bring the community together," said Mindy Louie, events and outreach manager for PPIE. "We have more than 3,000 participants, hard-working volunteers and viewers."

This year's fitness event took place on April 30 at the Alameda County Fairgrounds. It featured races of two miles, five kilometers and ten kilometers. A new Kids Challenge consisted of a quarter-mile run to encourage younger children to participate. When asked to describe the run, 11-year-old Jeremy Louie said, "Fun, exciting and enjoyable." Jeremy added that he was happy to help support his school.

PPIE supports all 15 schools in the Pleasanton Unified School District, which include more than 14, 500 students and 800 teachers and staff. The nonprofit organization tries to fund programs affected by budget cuts, while encouraging fitness and athleticism. To date, the PPIE has raised over $1 million for the school district.

A local runners' group called the BURN Youth Development (B. Y. D.) participated in the fundraising. The B.Y.D. has since grown to more than 100 youth members, 30 of whom ran in April's PPIE event. Jerry Wu, the group's founder and lead coach, explained that the B.Y.D. was born to keep kids running. "Watching them running strongly and happily makes me smile every time," Jerry said.

Jerry encourages teamwork and teaches the students valuable running techniques. As a B.Y.D. member, Ollie Gu, an eighth grader, was one of the top finishers in the ten-kilometer run. He completed the race in 40 minutes and 46 seconds and won first place in the 12-to-15 year-old age group. "The race was extremely rewarding," Ollie said. "I'm looking forward to it next year."