When you go on a trip, it's easier to get sick because your body isn't used to the food, water, and air in a new environment. Here are some tips on keeping your travel experience as healthy as possible.

    Have safe foods and drinks.

    So what foods are safe to eat? Any boiled food, fresh fruit and vegetables are safe for you. Peel(剥) the fruit before eating. You should try to drink only bottled (瓶装的) water when traveling. If you need to use tap water (自来水), you should boil it first.

Take some medicines.

You should also put some medicines in your bags, because they may be hard to find in another country. It's a good idea to always carry your medical history with you. This helps doctors well, and you won't have to worry about forgetting important information.

    Basic Safety

    You'll need to reset your thinking when it comes to traffic safety. The rules of the road aren't the same as they are at home. In some countries, people drive on the left side of the road, and you'll need to be careful before you cross the street. Be sure there are no cars coming when you step into the street: If there are, they may not stop for you!

⑴{#blank#}1{#/blank#}The WWF is working hard to save pandas—the symbol of animals in danger.

⑵{#blank#}2{#/blank#}A journey by train is more relaxing than by bus, but it costs more money.

⑶{#blank#}3{#/blank#}It was a small village 30 years ago, but now it has more tall buildings.

⑷{#blank#}4{#/blank#}You need to listen for key words and main ideas, just the same as reading.

⑸{#blank#}5{#/blank#}The match was difficult and no one could score at all. It was really boring.

   Eileen Collins is the first woman ever chosen to be a spaceship pilot. She is also the first woman to be a leader in a spaceship. Today she has flown for more than 5,000 hours in more than 30 kinds of airplanes.

   Talking about high school, she said, "I began reading all kinds of books about famous women pilots. These women went and flew into dangerous places. Their stories encouraged me." In 1977 Eileen got a pilot's license (证件) and the following year she finished her university. She went into space in 1999 at the age of 43. She took the hopes with her and dreams of a nation of young people on the earth.

   Eileen is not only an astronaut, but also a wife and the mother of a young daughter. She has short curly hair and friendly brown eyes. She met her husband, Pat, while they were together in the air force (空军).

   When she was named as the First Woman Spaceship Commander (指挥官) in 1998, Eileen smiled and said, "When I was a child, I dreamed about space. It was only a dream that I would be one of the astronauts some day. I hope all children will be encouraged to reach for their dreams, when they see I go into space. I believe dreams do come true!"

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B: There are forty students in our class.

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B: Most of my classmates exercise three or four times a week. Some students exercise every day.

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B: Sure, it's very important for us. Do you often exercise?

A: No, I hardly ever exercise.

B: {#blank#}4{#/blank#}I think you should exercise more from now on.

A: I think you're right. Thank you.

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Tips:Learn from the passage in Exercise V. Remember to talk about your feelings.