When I was about twelve years old, a girl in my class liked to point out my shortcomings(缺点). She said I was very thin; I wasn't good at math; I talked too much; I was too proud, and so on. At last, I became very angry. I ran to my father with tears in my eyes.  He listened to me quietly, and asked, "Are those things true or not? Jane, didn't you ever think about what you're really like?" Then he added, "Well, you have that girl's opinions.  Make a list of everything she said and mark the points that are true."

    I did as he told me. To my great surprise, I found out that about half the things were true. Some of them I couldn't change, like being very thin, but many I could and suddenly I wanted to change. For the first time I got a clear picture of myself.

    I brought the list back to Daddy, and he said, "Now you know better about yourself. But you have to learn to listen, not just close your ears angrily and feel hurt. When something said about you is true, you'll find it will be of great help to you. Don't shut your ears. Listen to the truth and do what you know is the right thing to do. "

    Daddy's advice has returned to me at many important moments. In my life, I've never had a better piece of advice.

    My two little daughters and I usually go out and help others on Thankful Thursday. Last Thursday we were going to buy lunch for the beggars（乞丐） in the street. Then we went to the nearest McDonald's. I ordered 15 lunches from it and drove my car to hand them out.

We gave the lunches to the beggars. They were excited. We were happy to see that.

    Then we noticed a small, old woman, asking for pocket money. We gave her our last lunch bag. Before we got into the car, she started to speak to us, "No one has ever done anything like this for me before, "she said with a smile. "Well, I'm glad that we were the first, "I answered. "So, when will you eat your lunch," I asked.

    She just looked at me with her big, tired brown eyes and said, "OH, dear, I'm not going to eat this lunch. You see, I have a little daughter. I usually can't buy her favorite food, but today she will be so happy!"

    I don't know if the kids noticed the tears in my eyes. I have asked many times whether our actions of kindness were too small to change anything. Yet at that moment, I realized the truth of words: "We cannot do great things —only small things with great love."

    Do you know Yao Beina?

    Not only a popular singer was Yao Beina, but also she was an energetic and warm-hearted angel. She had her corneas (眼角膜) donated to two men who needed them, which helped them see the world clearly again.

    Yao was born in a music family on Sept. 26, 1981 in Wuhan. Her father, Yao Feng, was the former chairman of the Shenzhen Association of Musicians and now serves as the vice chairman of Guangdong Association of Musicians. Under the influence of her family, she had taken up piano since the age of 4, and she sang her first song on the stage when she was 9 years old. Yao did quite well in singing, so she took part in the thirteenth Youth Singing Competition and won the first prize.

    She became well-known to the public after making a series of songs for the hit TV drama “The Legend of Zhenhuan” in 2012, and the mandarin version (中文版本) of “Let It Go” from Disney's “Frozen”. In July 2013, she competed in The Voice of China II and finally got the second place in Na Ying's team. She had won a lot of music awards before she was famous.

    Yao Beina was unfortunate to be diagnosed (诊断) with breast cancer (乳腺癌) and had a successful operation in 2011. Since then, she has fought against the disease for about four years while keeping singing, but sadly she failed. She originally thought of donating all of her organs (器官) to save others' lives, but failed to do it because of her serious illness.

    She's gone, even though she had never stopped struggling with cancer. Heaven just got another beautiful angel, with her beautiful voice and kindness.

    Mrs. Green works very long hours every day. She usually gets up(起床 ) at 5:40. She brushes her teeth(刷牙) and goes to her workplace (工作地点). Then she runs with some kids. After that she takes a shower(淋浴). she eats her breakfast at 7:00. Her work starts(开始) at 8:10. she is good at(擅长 ) history and many boys and girls learn history from her. All the kids（孩子） like her very much. She often talks or plays games with the kids. She  usually goes to bed(睡觉) after 22:00. she is often very tired(劳累) but she likes her job and loves the kids. She doesn't work on weekends. Mrs. Green likes reading at home on weekends(周末). Sometimes some kids' parents come to her home to talk about their kids. When Monday comes, Mrs. Green gets busy again.

    On the first day of school, a new classmate touched my shoulder, "Hi, handsome! I'm Rose. I'm 87 years old. Can I give you a hug(拥抱)?" I turned around and found a little 1 lady with a warm smile. I said heartily, "Of course!"

    "2 are you in college at such an age?" I asked.

    She joked, "I'm here to meet a rich husband, get 3, have children, and then travel around."

    "No, seriously." I asked.

    "I always4 of having a college education and now I'm getting one!" she told me. In no time, we became friends.

    Over the year, Rose became an icon(偶像)and she easily made friends. She loved to dress up and she enjoyed the 5 from the other students. At the end of the term, we invited Rose to our party. I'll never forget what she said.

"We do not stop playing because we are old; we grow old because we stop playing. Here are the 6 of staying young. You have to laugh and find humor every day. You've got to have a dream. When you 7 your dreams, you die! There's a huge difference 8 growing old and growing up. Anybody can grow older. That doesn't take any talent or ability," she added. "But 9 requires finding the chance in change. Have no regrets."

    One week after graduation that year, Rose died peacefully in her sleep. She taught us by example that it's never too 10 to be all you can possibly be.