Rich or poor, young or old, we all have problems. We can easily become unhappy1 we solve our problems.2about our problems can affect how we do things at school or at home. So how do we deal with our problems?

    Most of us have probably been angry3our friends, parents or teachers. Perhaps they said something you didn't like, or you felt they were unfair. Sometimes, people can stay angry for years about a small problem. Time goes by, and good friendships may4.

    When we are angry, however, we are usually the ones affected. Have you ever seen young children playing together? But they fight very soon, and decide not to talk to each other. However, this usually doesn't5for long. They become good friends again. This is an important 6 for us, we can solve a problem by learning to forget.

    Many students often complain about school. They might feel they have too much work to do sometimes, or think the rules are too7. We must learn how to change these "problems" into "challenges(挑战)". As young adults, it is our duty to8our best to deal with each challenge with the help of our teachers.

    By comparing yourself to other people, you will find your problems are not so9, Think about Stephen Hawking, for example, a very clever scientist. He can't walk or even speak, but he considers his many physical problems unimportant. Now he is known10a great scientist in the world. We are probably quite healthy and smart. Let's not worry about our problems. Let's face the challenges instead.

Life is hard, and junior middle school students have every reason to say so. Recently, Zhejiang did a survey of young people's mental(精神的) health. It's found that junior middle school students in Zhejiang feel the biggest pressure from schools among teenagers. Besides, 48% of junior middle school students show signs of mental health problems. What are the students worried about?

"First, the class ranking (排名) after exams. Second, being unable to reach their parents' expectations, " The Youth Times reported. 

This is not only true with Chinese students. The experts in America recently did a similar survey. The results are surprising. In the US, teenagers have a higher level of stress than adults. For them, one of the biggest reasons for pressure is also from schoolwork. 

What can we do to help? Scientists give the following suggestions. 

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