Food safety is a problem in all places around the world and people in different areas of the world prepare foods in different ways. The WHO released five simple rules for preparing food in a safe way.{#blank#}1{#/blank#}

    Key 1: Keep clean.

    The first key tells about the importance of washing. People should wash their hands often—before touching food, while they are preparing food, and any time after they go to the toilet. People should wash all surfaces and equipment used for preparing food.{#blank#}2{#/blank#}

    Key 2:{#blank#}3{#/blank#}

    People should separate raw, or uncooked food from foods that are already cooked and foods that will not be cooked. People should store raw meat, chicken, and fish in containers, or in separate areas. Raw foods should not touch prepared foods.

    Key 3: Cook completely.

    People should cook eggs and meat, like birds, seafood, and animals, especially carefully. These foods may carry more micro-organisms than other foods. Food like soup must be boiled for at least a minute to make it be cooked completely. It is also important that people re-heat cooked food completely.

    Key 4: Keep food at safe temperatures.

    When people are finished with eating, they should keep the left food in a refrigerator below 5℃ and shouldn't store it for too long. At room temperature, about 20℃, the amount of micro-organisms can increase very quickly.{#blank#}4{#/blank#}They cannot grow as quickly in a very hot or very cold environment.

    Key 5: Use safe water and raw materials.

    {#blank#}5{#/blank#} Damaged or old food may develop harmful chemicals as it gets older.

A. Eat cooked food immediately, while it is still hot.

B. They call these rules the “Five Keys to Safer Food.”

C. Separate raw and cooked.

D. People should use safe water and choose fresh foods.

E. Keeping everything clean helps people to avoid micro-organisms.

F. People should also protect cooking areas and food from insects and animals.

G. But temperatures above 60℃ or below 5℃ control the growth of micro-organisms.

How to Write a News Article

    Writing a news article is different from writing other articles or informational pieces.{#blank#}1{#/blank#}Knowing how to write a news article can help you exercise your writing skills and convey information clearly and briefly.

    Gather all your facts. Before you write a news article, make a list or outline of all the connected facts and information that need to be included in the article.{#blank#}2{#/blank#} It will help you write a clean, brief article.

    Start with the lead.{#blank#}3{#/blank#}This is one of the most important parts of the piece, so start with the leading statement when you write a news article. Your lead should be one sentence which states the topic of the article.

    Give all the important details. The next important step to writing news articles is including all the relevant facts and details that relate to your lead statement.{#blank#}4{#/blank#}These details are important, because they are the key point of the article that fully informs the reader.

    {#blank#}5{#/blank#}Be sure to double check all the facts in your new article before you contribute it, including names, dates, and contact information or addresses. Writing accurately is the best way to make yourself a suitable news article writer.

    Conclude your article. Make sure your news article is complete and finished by giving it a good concluding sentence.

A. Check facts before concluding.

B. Follow up main facts with additional information.

C. Include the basics of what, where, when, who and why.

D. A leading sentence is to grab readers' attention and interest them.

E. Unlike other articles, news articles present information in a specific way.

F. Avoid any statements or description that could be constructed as support or criticism.

G. This list helps prevent you from leaving out any relevant information about the topic or story!

    {#blank#}1{#/blank#} But how do you deal with your worries? Whether your worries are big or small, you can take these three steps to deal with your worries:

    ⒈{#blank#}2{#/blank#}

    Sometimes, you will know what you are worried about. Other times, you might not. Try to find it out first; if you can't, you can ask for help.

    ⒉{#blank#}3{#/blank#}

    There is always something you can do to help you feel less worried. Sitting there worrying is no fun and it won't solve your problem

    {#blank#}4{#/blank#} If you are worried about grades, ask yourself these questions:

Why are grades important? What do grades mean for me?

    How do I get ready for class? Do I go over my notes even when there isn't a test?

    Do I have a good place to do my homework? Have I tried different ways of studying?

If your worry is about a fight you had with a friend, you might write down all the things you could do—-- write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc. Once you have a list of things you could do, you can choose the one that gets your friend back.

    ⒊{#blank#}5{#/blank#}

    When you are worried, it can help to find someone to talk to. You can ask your parents, friends or teachers for help.

A .Grades at school are often a top worry for kids.

B .Try to find out what you are worried about.

C .How to deal with our worries?

D .Ask for help.

E .Everyone worries.

F .What do grades mean to you?

G .Think of ways to make it better.

How to Store Strawberries

    You've scored some beautiful strawberries and brought them home with great care. You've washed a few and eaten them immediately, but what to do with the rest? Strawberries can go bad easily, especially when not stored correctly.{#blank#}1{#/blank#}

    First things first, don't wash the strawberries until you're ready to eat them. Strawberries are ready to absorb water. {#blank#}2{#/blank#}

    If you plan on eating or cooking with the berries within a day and it's not too terribly hot in your kitchen, you can leave the strawberries out at room temperature. Put them in a pretty bowl within easy eyesight so people remember to eat them.

    {#blank#}3{#/blank#}Take a shallow bowl or plate with a clean kitchen towel. Place the unwashed strawberries in more or less a single layer and refrigerate them. Stored this way, very fresh strawberries will keep for several days. The closer you can create this dry and un-pressed situation, the better. {#blank#}4{#/blank#}

    If you're not planning on using the strawberries within a few days, you'd better freeze them rather than keep them all fresh. Frozen strawberries are perfect for baking up in cakes, and other treats. {#blank#}5{#/blank#}They say frozen strawberries hold their shape better. Besides, whenever you have strawberries about to be not at their best, you can also place them in the freezer. By the end of strawberry season, you'll likely have enough of them to make jam.

A. Different people have different opinions.

B. They say frozen ones are to be more easily stored.

C. Actually, many bakers prefer frozen berries to fresh ones.

D. Again, don't wash them until you're going to use them!

E. And once they've met with water, they are quick to rot away.

F. For overnight storage, however, you'd better refrigerate them.

G. Here are some simple tips for storing strawberries to guarantee the least waste.

    One of the easiest and most pleasing ways to express your creativity (创造力) is by drawing. In addition, drawing can calm you down in many ways. It can help keep you away from negative thoughts and clear your mind. {#blank#}1{#/blank#}

    Draw something that makes you comfortable. Content (内容) does not matter as much as the meaning you connect with whatever you choose to draw. If you find mountains or trees relaxing to be around, try your hand at drawing. You can also draw things like pets or buildings. {#blank#}2{#/blank#} For example, draw a dog's head on a pig's body with a horse's legs and tail.

    Just draw. Experiment on drawing with different color patterns (色型) and emotions. Believe it or not, drawing can help realize physical relaxation by lowering your blood pressure. Color your drawing with bright, exciting colors. Draw patterns. Start with changes of circles, as they're easier to draw. Simply cover a page in a pattern. Keep your subjects smile. Whether you are drawing mountains, humans, or animals, add a face with a smile. {#blank#}3{#/blank#}

    Go somewhere where you feel calm. Choose some quiet places. Turn off your phone, and avoid areas with television or computers. Some private (私人的) places are best, as your drawing will not be forbidden by the presence of others, and you will be less likely to be bothered. Get outside. {#blank#}4{#/blank#}. Drawing outside can also give you ideas of things to draw.

    Have fun. {#blank#}5{#/blank#} Don't worry about the final product. And don't judge your artistic abilities. Lose yourself in the experience of creation! Sitting down to draw for just a few minutes can brighten your feelings. You'll feel energetic and may feel even more open­minded for the rest of the day.

A. Let yourself enjoy the process.

B. Listen to music when you draw.

C. Simply being outside will calm you down.

D. Sure, it's silly but you'll probably smile back.

E. Hang up your work somewhere it will catch your eye.

F. You can even try combinations of different animal parts.

G. And the enjoyment of drawing can help keep your stresses away.

    What is your favorite color? Do you like yellow, orange, red? {#blank#}1{#/blank#}. Do you prefer grays and blues? Then you are probably quiet, shy, and you would rather follow than lead. You tend to be pessimist. At least, this is what psychologists tell us, and they should know, because they have been seriously studying the meaning of color preference, as well as the effect that colors have on human beings. {#blank#}2{#/blank#}. If you happen to love brown, you did so, as soon as you opened your eyes, or at least as soon as you could see clearly.

    {#blank#}3{#/blank#}. A yellow room makes most people feel more cheerful and more relaxed than a dark green one; and a red dress brings warmth and cheer to the saddest winter day. {#blank#}4{#/blank#}. A black bridge over the Thames River, near London, used to be the scene of more suicides(自杀) than any other bridge in the area — until it was repainted green. The number of suicide attempts immediately fell sharply. Perhaps it would have fallen even more if the bridge had been done in pink or baby blue.

    {#blank#}5{#/blank#}. It is an established fact that factory workers work better, harder, and have fewer accidents when their machines are painted orange rather than black or grey.

A．On the other hand, black is depressing.

B．They tell us, among other facts, that we do not choose our favorite color as grow up — we are born with our preference.

C．The rooms are painted in different colors as you like.

D．If you do, you must be an optimist, a leader, an active person who enjoys life, people and excitement.

E. Light and bright colors make people not only happier but more active.

F. Life is like a picture or a poem, full of different colors.

G. Colors do influence our moods—there is no doubt about it