The young dolphin swam in the waters off Brisbane, Australia, and found his seafood dinner. Suddenly he realized that he was not the only hungry predator(捕食者)in the area. A ten-foot tiger shark aimed at the same fish. The dolphin refused to give up the meal and dashed to the shark. The shark attacked him, biting down hard into his back. {#blank#}1{#/blank#}

    Later, on the sandy beach nearby, staff at the Tangalooma Resort were shocked to see the severely wounded male. He was a regular visitor, a playful 12-year-old dolphin called Nari. “We've known him all his life, since he was a baby,” says resort director Trevor Hassard. {#blank#}2{#/blank#}The wound measure about a foot long and more than an inch deep. He took photos of Nari and sent them to vets at Sea World, a local marine mammal park. They agreed that Nari needed emergency care.

    The next day, Sea World staff traveled to the beach to catch Nari.{#blank#}3{#/blank#}Nor did he appear the next evening. Everyone was depressed and worried about him.

    {#blank#}4{#/blank#}“I had started thinking the worst,” Hassard says. “Words can't describe how excited we were.” Six rescuers surrounded Nari and carried him to Sea World. The vets performed an operation to remove the dead flesh from around the bite. Nari was then moved to a special pool where his wound was cleaned and treated regularly.

    {#blank#}5{#/blank#}Sea World decided to tansort Nair back to his home beach. Hassard had worried that the other dolphins might reject Nari after such a long absence. That concern disappeared when Nari's friend Echo instantly recognized him and moved close to his side.

A. But Nari didn't show up

B. Three days later, Nari finally turned up.

C. He felt quite worried when he took a close look at Nari's injury

D. After seven weeks, Nari was fully recovered but growing restless.

E. Shark researchers are trying to warn people to escape without being eaten

F. The five-meter-long dolphin simply swam away, disappearing into the water below.

G. Luckily, the wounded dolphin managed to escape from the shark's biting with violent struggle.

    While it is impossible to live completely free of stress(压力), it is possible to prevent stress as well as reduce its effect{#blank#}1{#/blank#}. The US Department of Health and Human Services offers the following suggestions for ways to deal with stress.

    {#blank#}2{#/blank#}

    When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity. Running, walking, playing tennis, and working in your garden are just some of the activities you might try.

    Take care of yourself

    You should make every effort to eat well and get enough rest. If you easily get angry and can't sleep well enough, or if you're not eating properly, it will be more likely that you will fall into stressful situations.{#blank#}3{#/blank#}

    Make time for yourself

    Schedule time for both work and entertainment. Don't forget, play can be just as important to your overall well-being as work.{#blank#}4{#/blank#} Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.

    Make a list of things to do

    Stress can result from disorganization and a feeling that "there's so much to do, and not enough time". Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then{#blank#}5{#/blank#}, checking off each task as it is completed. Set out to do the most important task first.

A. You need a break from your daily routine to just relax and have fun.

B. Try physical activity

C. take care of everything at once

D. If stress repeatedly keeps you from sleeping, you should consult a doctor.

E. do one thing at a time

F. Lie in bed for a rest

G. when it can't be avoided

    Pay more, and you get unexpected results.

    •Give what you can.

    You clean out your closets, right? Perfect. You don't need a half a million dollar check written out to your charity of choice to help someone. Maybe you have a few shirts you don't wear anymore or a few children's books you can bear to part with. The thing about giving a little is that when everyone gives a little, suddenly it turns into a lot. {#blank#}1{#/blank#}.

    •{#blank#}2{#/blank#}

    In a world where smart phones rule and it's not just possible, but normal, to have entire conversations without ever looking someone in the eye, it can be exciting and wonderful to lock eyes with someone grinning. Happiness is contagious, and it only takes a couple facial muscles to spread it.

    •Use please and thank you.

    Not to sound like your grandmother (go ahead and sit still!), but the smallest ways to show your thanks are these little words. They take zero effort to say, but the impact is huge. Aren't you thankful someone held the door for you when your hands were full? {#blank#}3{#/blank#}!

    •{#blank#}4{#/blank#}

    This is the best kind of multitasking! Whenever you get a little, give a little. There's a couple ways to finish: You can do it yourself (donating an older shirt when you pay for a new shirt, etc), or support companies that are passionate, good-hearted (really fun) do-gooders. Doesn't it get much better than that, does it?

    •Get in touch. Then listen.

    Maybe a grandparent is eating at the bit to hear about your adventures, or maybe an old friend had a really bad day, maybe your mom wishes you，d ring her up more often. {#blank#}5{#/blank#}. You're member that your iPhone can make calls, right? Get in touch with those people that are dying to hear from you (because someone indeed is). Then, ask: How are you doing? What's new? These questions have such few syllables, but their depth is endless.

A. Tell them

B. Get on the line

C. Give when you get

D. Be a part of that lot

E. Support someone else

F. Smile with eye contact

G. Start building your wings

    Do you remember those times when your mother told you to avoid talking to strangers? But now you're not a child any more. In fact, there are advantages of talking to strangers.

    1: You can meet a really great person.

    Talking to a stranger is a good habit because you never know whom you may meet. {#blank#}1{#/blank#} You can also meet someone who'll give you a chance to get your dream job.

    2: {#blank#}2{#/blank#}

    You have some opinions about different subjects and you know your friends' and relatives' points of view about them too. But there are millions of other people who think differently and can give you unpredictable yet smart ideas that'll broaden your horizons.

    3: You can improve your social skills.

    {#blank#}3{#/blank#}Asking appropriate questions and attentive listening are two skills that many of us don't have. You can better these skills when talking to a stranger.

    4: You will feel a boost of confidence.

    If you belong to that shy type of people, talking to a stranger may seem to be a real challenge for you. {#blank#}4{#/blank#}You can overcome your fear of being judged by others by talking to strangers and become more confident.

    5: You can cheer someone up.

    The thing you will definitely like about talking to strangers is that you can make someone's day better. {#blank#}5{#/blank#} Compliment people and they will think something pleasant about you. Having a sweet short dialogue is one of those perfect chances to make people cheerful.

A. Smile and people will smile in return.

B. It can expand your world view.

C. Why not speak to someone until your turn comes?

D. I'm also extremely shy but I realize it's not an issue at all.

E. You can meet a person who'll become your best friend in future.

F. It may show you the solutions you didn't know about.

G. Whatever social skills you have, you can make them better when talking to strangers.

    After a long day at work, coming home is a breath of fresh air. Home is a comfortable place to sit back and relax. {#blank#}1{#/blank#} Below are a number of things we can do to create a healthy home environment that will help to ease the workday stress and promote our physical and mental health.

    Cleaning the house regularly is the first thing we should do. It may seem like a tiring thing to clean but there is a reason for doing so. We can remove dust by cleaning the house. Leaving layers of dust everywhere means that there is a build-up of dust. And where do these layers of dust go?{#blank#}2{#/blank#}

    Making sure the rooms are full of sunlight is also important. We may not realize it but sunlight is an important part of our growth. We all know that sunlight promotes better working conditions. {#blank#}3{#/blank#} Think about using a Parans system where sunlight does not reach. This technology gathers the sunlight by using solar panels. It can send out sunlight wherever we are.

    {#blank#}4{#/blank#} Going green will help to remove toxins(毒素)in the air. They also give off oxygen, which can lower stress and improve our moods.

Along the lines of being green, it can also be vital to think about what things we are bringing into the house. Try to avoid specific plastics that are harmful to health. {#blank#}5{#/blank#} They may contain poisonous chemicals that can be breathed in, or simple absorbed through the skin.

A. Into our lungs.

B. However, is it as healthy as it can be?

C. Is our home as comfortable as it used to be?

D. It is also a good idea to add more plants in our house.

E. The same thing applies to things like carpets and paint.

F. Besides, it can reduce both stress and high blood pressure.

G. It is acknowledges that a greener lifestyle is linked to better health.

    Do you want to be at the top of your class？Add these tips to your life and you should be on your way to being a top student！

    {#blank#}1{#/blank#} I cannot stress(强调)enough how important it is to pay attention to what your teacher is teaching you. Take part in class discussions if you have something worthwhile to add. Pay attention during class, especially during lectures.

    Taking notes is important. You don't need to write down every word your teacher says but write down what he writes on the board, or any special fact you think you might need for a test. {#blank#}2{#/blank#} This way it will help you learn more effectively by actually thinking about what you are writing.

    Don't skip school(逃学). You will be missing out on stuff. {#blank#}3{#/blank#} However, you will have more work because you have missed lectures. Also, try not to be late for class. It's most likely that your teacher won't appreciate it and you will get yourself behind.

    {#blank#}4{#/blank#} If you have an "I don't care about school or this class" attitude, then teachers will be less willing to offer you extra credit(学分). The same goes for lazy attitude. Have a respectful attitude to the teacher and other students. Try not to laugh when other students make a mistake.

    Always ask questions. {#blank#}5{#/blank#} If you don't understand, ask someone. Read your textbook and notes, and then if that fails, seek help. Ask a teacher, friend, classmate, parent, etc. Get a tutor if you need one.

A. Be prepared.

B. Write in your own words.

C. Staying organised will be helpful.

D. Keep a good attitude toward things.

E. There is no shame in needing some help.

F. I t is true that you could make up the work.

G. Pay attention to everything the teacher says.