题型:阅读理解 题类:常考题 难易度:普通
吉林省延边第二中学2018-2019学年高一下学期英语第一次月考试卷
If you think American cooking means opening a package and throwing the contents into the microwave oven (微波炉), think again. On the one hand, it's true that many Americans have cold cereal for breakfast, sandwiches for lunch and instant (方便的) dinners. From busy homemakers to working people, many Americans enjoy the convenience of fast food that can be ready to serve in 10 minutes or less. On the other hand, many Americans realize the importance of cooking skills. Parents—especially mothers'—see the importance of training their children—especially daughter's. Most Americans think that there's nothing better than a good home-cooked meal. But with cooking, as with any other skill, good results don't happen by accident.
Probably every cook has his or her own way of cooking. But there are some basic skills that most people follow. For example, baking is a main method of preparing food in America. For that reason, Americans would find it next to impossible to live without an oven. American cooks pay special attention to the balance of foods, too. In planning a big meal, they try to include meat, a few vegetables, some bread and often a dessert. They also like to make sure the meal is colorful. Having several different colors of food on the plate usually makes for a healthy meal.
For those who need guidance in their cooking, or for those who have just run out of ideas, recipes are a great help. Recipes list all the ingredients for a dish (generally in the order used), the amount of each to use, and a description of how to put them together.
Adult Education Courses
Computer Studies Technology is advancing at a rapid pace, and we rely more and more on computers for everything from cooking to organising our taxes. This six-week course will give you an understanding of computer fundamentals, including the use of software packages (Word, Excel and Powerpoint) and how to use the Internet. Start: May 2,2019 Time: Wed 7 pm-9pm Cost:$300 Length:6 weeks Place: Sydney College |
Woodwork Learn the basics of woodworking with simple hands-on projects to build your confidence and skills. Each lesson explores a different area of woodworking that will provide you with the skills needed for any woodworking project. Flexible learning allows you to choose only the lessons that interest you. Start: April 15,2019 Time: Mon 5 pm-7pm Cost:$30 per lesson Length:12 weeks Place: Adult Learning Centre |
Web Design Provides advanced training in software, design, and coding for the weB. Students must have already completed a recognised basic web design course or have at least 2 years' relevant work experience. Students completing the course will receive the Diploma in Advanced Web Design. Start: June 1,2019 Time: Weekdays 9 am-4pm Cost:$4,990 Length:40 weeks Place: University of Technology |
Art This practical course is intended to help established artists take their creativity further. From sketching and colour, to composition, painting and experimenting with style, you will study and explore an engaging variety of creative media and subject matter. Start: April 21,2019 Time: Thur 3 pm-6pm Cost:$750 Length:15 weeks Place: City Art |
The Failed New Year's Resolution: Three Tips to Get on Track
January is officially over, and many people are taking stock of their progress towards New Year's resolutions. The fact is that you probably haven't kept up with them as much as you hoped. But that's not your fault. {#blank#}1{#/blank#} . If you feel like you have already failed, here are three tips before you let go.
Practice self-compassion
Many people talk to themselves in harsh ways when struggling with new habits, believing self-criticism will help them reach their goals. Research shows, however, that the opposite is true. Self-compassion is more effective for personal improvement, especially when facing failure. {#blank#}2{#/blank#}_ , try to be kind and gentle with yourself, just as you would with a loved one.
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Resolutions are often phrased as definitive goals. I will exercise daily. I will kick desserts. {#blank#}4{#/blank#} . But setting all-or-nothing goals can lead to all-or-nothing decisions that one gives up when faced with challenges. In contrast, intentions focus more on your values than specific actions. For example, the resolution "I will exercise daily" may become an intention of "I want to move my body because it feels good." This approach allows for more flexibility when unexpected stress arises.
Solve problems by overcoming barriers
If you are struggling to maintain your desired habits, there are evidence-based techniques available to help you. {#blank#}5{#/blank#} . This involves identifying the specific barriers that lead to your quitting something that you want to do. Perhaps you keep forgetting the new habit, or perhaps you don't understand how to do it. Whatever it is, identify the barrier and cope with it specifically.
A. Set all-or-nothing goals B. Change your resolutions into intentions C. One such skill is called missing links analysis D. Setting specific behavioral goals can be effective E. If you're persuaded to give up on your resolutions F. Old habits tend to die hard, and new habits tend to die easy G. When you are upset about yourself for not keeping resolutions |
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