It is necessary to be reasonable and flexible enough to avoid conflicts as much as possible and live in peace with others. {#blank#}1{#/blank#} If you have done all your best to avoid conflicts and you are still arguing, then read these effective tips on how to avoid conflicts.

● Don't get in the center of the conflict.

    Sometimes people can get in the center of conflicts due to their enthusiasm for offering help. Frankly speaking, it is very unwise, because it can make you the main figure of the conflict. {#blank#}2{#/blank#} You should focus on your own life issues.

● Be kind.

    {#blank#}3{#/blank#} Life is full of conflicts and disagreements, that's why you should find more conservative ways of dealing with them. For example, kindness can lessen the conflict.

● Try to be a peacekeeper.

    Peacekeepers tend to cooperate with people without bad emotions which usually lead to arguments and even conflicts. “{#blank#}4{#/blank#}” This saying is the life motto of a natural-born peacekeeper. Don't worry if you are not a natural-born peacekeeper; you can gain this skill during life.

● Walk off.

    When the conflict is gathering pace and you can't manage to control yourself, you should choose to handle the situation in another way. By all means, try to keep yourself away from stress. {#blank#}5{#/blank#} You should get away from the situation for a while.

    Football, to me, is more than just a game. I have probably learned more than valuable lessons from it than from school.

    When I joined the team freshman year, I didn't realize what I was getting into. Even though I had been playing since fourth grade and knew it was hard work, nothing would prepare me for the effort I would put into football that year. We worked all summer in the weight room and ran on the track to get in physical and mental shape before the season.

    See, football is more of a mental sport than anything else, so running on the track wasn't only about getting in shape. We would push our minds by running as hard as we could even if we felt like we were going to pass out. At the beginning, I was immature（幼稚的）and only thought of myself, sometimes even giving up when I was tired or hurting. Then after the third game I had a season-ending injury. Imagine working all summer and then only being able to play three games! I needed an operation on my arm and at least five months to recover.

    After freshman year I decided that I would always give my best effort. Playing football in the college has taught me so much more than just what my tasks are on a particular play or how to block. I have learned to think about others first, and realized how important working hard is. Being with all my friends, even sweating and bleeding with them, really made us unite as a group of hard-working young men, who will succeed in life.

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    In the United States, when one becomes rich, he wants people to know it. And even if he does not become very rich, he wants people to think that he is. That is what “keeping up with the Joneses” is about. It is the story of someone who tried to look as rich as his neighbors.

    The expression was first used in 1913 by a young American called Arthur Momand. He told this story about himself. He began earning $ 125 a week at the age of 23. That was a lot of money in those days. He got married and moved with his wife to a very wealthy neighborhood outside New York City. When he saw that rich people rode horses, Momand went horseback riding every day. When he saw that rich people had servants, Momand and his wife also hired a servant and gave big parties for their new neighbors.

    It was like a race, but one could never finish his race because one was always trying to keep up. The race ended for Momand and his wife when they could no longer pay for their new way of life. They moved back to an apartment in New York City.

    Momand looked around him and noticed that many people do things just to keep up with rich lifestyle of their neighbors. He saw the funny side of it and started to write a series of short stories. He called it “Keeping up with the Joneses” because “Jones” is a very common name in the United States. “Keeping up with the Joneses” came to mean keeping up with rich lifestyle of the people around you. Momand's series appeared in different newspapers across the country for over 28 years.

    People never seem to get tired of keeping up with the Joneses. And there are “Joneses” in every city of the world. But one must get tired of trying to keep up with the Joneses because no matter what one does, Mr. Jones always seems to be ahead.

    The Ministry of Construction has released the names of the first group of 20 national parks, including 9 Suzhou classical gardens: Zhuozheng Garden, Liu Garden, Wangshi Garden, Huanxiu Villa, Lion Grove, Yipu Garden, Ou Garden, Tuisi Garden and Canglang Pavilion.

    National parks refer to the famous city parks and gardens. Suzhou classical gardens are parts of China's precious cultural heritage (遗产) (all the 9 gardens are on the list of World Cultural Heritage) as well as a necessary part of the life of Suzhou citizens, not to mention they are also world-famous tourism resorts (胜地). In fact, their unique historical and cultural background serves to contribute to their ranking among national parks.

    The earliest classical gardens in Suzhou can date back to the Song Dynasty. However, the gardens impress their visitors not only with their age-old history but also with their delicate scenes, particularly Canglang Pavilion, Zhuozheng Garden, Lion Grove and Liu Garden, the most famous four that represent different styles of dynasties of Song, Yuan, Ming and Qing.

    In 1978, an imitation（仿造物） of a Suzhou classical garden was set up by Chen Congzhou (the author of the book Suzhou Classical Gardens) in the City Museum of Art in New York, US, which was the first time ever to directly introduce Chinese ancient architecture to Westerners.

    On December 26, 2004, hundreds of tourists relaxed on Sri Lanka's Yala National Park's beaches. But at mid-morning the park's elephants began crying wildly and running away from the ocean and up a nearby hill. The puzzled keepers could tell the animals were worried about something but what?

    What the keepers did not know was that a 30-foot wall of water was headed straight toward them. This tsunami(海啸) had been caused by an earthquake more than 1, 000 miles away in the Indian Ocean. When the huge wave hit the coast, it caused severe damage. Many people died. The elephants, however, were not swept away by the water. They stood safely on the hill.

    Scientists have long suspected that animals sense natural disasters before humans do. People have told stories of dogs refusing to go outside and sharks swimming to deeper waters before a hurricane. After the 2004 tsunami, people said they saw tigers, monkeys, and water buffalo escaping to higher ground before the waters rushed in. Even in the hardest-hit areas of southern Asia, there were few animal deaths.

    It's unlikely that an animal's so-called sixth sense comes from some magical power to see into the future. Experts believe that animals may be more sensitive than humans to changes in temperature and other environmental conditions that take place before a natural disaster. The elephants in Sri Lanka, for example, may have picked up vibrations from within the Earth, a sign that earthquake was coming. Because vibrations in the ground travel much faster than an ocean wave, the elephants may have felt the earthquake that caused the tsunami well before the tsunami itself came to the coast.

    A few scientists are calling for a system to track reports of strange behavior in people's pets, hoping that these reports can serve as a warning system that a natural disaster is about to happen. But Marina Haynes, an animal behavior scientist at the Philadelphia Zoo, says, "It would be an unreliable way to predict disasters. It can be difficult to know what an animal is doing. Is the animal nervous because an earthquake is about to happen or is it frightened because there is an enemy nearby?"

    Fourth-grader Alice Tapper was on a school field trip when she noticed that most of the girls quietly stayed at the back of the group, while the boys gathered at the front and raised their hands to answer questions. The 11-year-old then realized how often she and her female classmates didn't speak up in class for fears of getting an answer wrong and being embarrassed.

    She decided to change this and launched a campaign to encourage girls to have faith in themselves, even take risks and be leaders —— and support other girls in doing the same. With assistance from her Girl Scout troop (女童子军), she created a new Raise Your Hand program, and soon girls around the country were taking a pledge(承诺) to raise their hands in class.

    In my work as an administration coach I see many women (and some men) with habits that are holding them back. Women at work tend to hang back in meetings for fear they may not have the right answer. They will spend countless hours (and sometimes days) replaying the tapes in their head, while males in similar situations simply move on, until they are perfect when instead they should be establishing relationships. The truth is that after a year no one remembers your nice report. Forget perfect. It doesn't exist. Say what's on your mind and let things go.

    Similarly, women tend to talk more softly than men, which can be problematic, especially the higher up in the organization you go. To have an influence on business, it's not enough to have a seat at the table. You have to have a voice and people have to hear from you. Don't wait for an invitation. Raise your hand, say what you have to say, and when you see an opportunity, go for it!