Mr. King goes to a dinner party. He is wearing(穿)old clothes. He comes into the room. But people in the room don't look at him. They don't ask him to sit at the table.

    Mr. King goes home and puts on(穿)his good clothes. He goes back to the party. Everyone in the room stands up and smiles(微笑)at him. They give(给)him very good food to eat.

    Mr. King takes off(脱下)his coat, and puts it in the food and says, “Eat, coat!”

    The other people ask, “What are you doing?”

    He answers, “I'm asking my coat to eat food. I am wearing my old clothes. You don't look at me. You don't  ask me to sit down. Now I'm in these clothes. And you give me very good food. Now I see, you give the food to my clothes, not to me!”

    It was a Monday morning. As the teacher walked into the classroom, he heard a whisper, “Here's the teacher. I'm sure this boring fellow (家伙) is going to talk about how to use commas (逗号). ” It was a boy's voice and the teacher knew who he was. However, the teacher didn't get angry. He said nothing about it but he really began to talk about how to use commas, and then he wrote the following sentence on the blackboard, “Nick says the teacher is a boring fellow. ”

    The class laughed and Nick's face turned red. “Now，” said the teacher, “I'll tell you the importance of commas. ” He put two commas in the sentence, and then read, “ Nick, says the teacher, is a boring fellow. ”

    The whole class laughed again. Nick felt very surprised at first, then his face became much redder. Finally he couldn't help (情不自禁) laughing with the other students, too.

    Tom is a good boy, but he cannot get up early. He often sleeps until nine or ten o'clock in the morning. His mother doesn't want him to be late for school. So she buys him an alarm clock. She says to him, "You must get up when you hear the clock ring" "Yes, Mum." Tom says. And from then on, Tom gets up when he hears the clock ring at six thirty every morning. One day his mother forgets to ring up the clock. And the next morning Tom doesn't get up at six thirty. It's time for breakfast. Mother goes to wake him up. Tom is in bed and his eyes are open. He says to his mother, "I wake up very early."

    "Then why don't you get up?" Mother asks.

"But," answers Tom, "You tell me that I must get up when I hear the clock ring. So I am now waiting for the clock ring."

体育运动是现代生活的重要组成部分 ， 不仅能帮助我们强身健体、促进心智发展 ， 也有助于培养我们顽强拼搏、超越自我的品格。参与运动有助于我们建立规则意识 ， 发扬团队精神。请你结合自己的经历写一篇有关体育运动的短文。

内容包括：

● your understanding of the sports

● an experience that your favorite sport has influenced you
 

要求：

1. 词数不少于80词；

2. 文中不得出现真实的人名、校名；

3. 参考词汇仅供参考。

When you look at me now, you won't believe that I once weighed over 300 pounds. Yes, I used to be a really 1 girl. I never worried about it until I had a medical examination one day. 

The doctor told me that I was having heart trouble. He said it would be 2 if I could lose some weight. Then I decided to make a 3 .

After a year and five months, I lost 104 pounds. I didn't have any expensive food, medical treatment or camp- style exercise. So what was the secret to my 4 ?

First, I looked through the Internet for some 5 on losing weight. Of course, I saw many advertisements(广告), but I bought nothing. The only thing I did was change my bad6 . I stopped having drinks with too much sugar and 7 my love for sweet cakes. Now I have got used to eating a lot of green vegetables and using vegetable oil only. I 8 eat after 6:30 p. m. because it's unhealthy to have a late dinner. Also, I 9 for 15 to 20 minutes five days a week to keep fit. 

People sometimes say, " You don't need to tell me what to do. I've known it already!" The fact is that knowing what to do and doing what you know are completely 10 . The important thing is to know what to do and then keep doing it.