What should you think about in trying to find your career（职业）? You are probably better at some school subjects than others. {#blank#}1{#/blank#} A boy who is good at mathematics can use that in an engineering career. {#blank#}2{#/blank#} So it is important to do well at school. On the other hand, you may not have any specially strong or weak subjects but your records show a general satisfactory standard. {#blank#}3{#/blank#} Knowledge of history is not required for most jobs but if history is one of your good subjects you will have learned to remember facts and details. This is an ability that can be useful in many jobs.

    {#blank#}4{#/blank#} If nothing else, you may have learned how to get to work on time, to follow instructions and to get on with older workers. Just as important, you may become interested in a particular industry or career you see from the inside in a part-time job.

    Facing your weak points is also part of knowing yourself. {#blank#}5{#/blank#} Your school record, for instance, may not be too good, yet it is an important part of your background. You should not be apologetic about it but instead recognize that you will have a chance of a fresh start at work.

A. It is better to face any weaknesses than to pretend they do not exist.

B. A girl who spells well and likes English may be good at office work.

C. He may do well in his future work.

D. Although not all subjects can be used directly in a job, they may have indirect value.

E. Your school must have taught you the skills.

F. These may show strengths (优势) that you can use in your work.

G. If you have had a part-time job on Saturday or in the summer, think what you gained from it.

    Sleep is something we all do. But some people need to sleep more than others. Babies sleep most of the time. Children in school sleep about ten to twelve hours a night. Most adults sleep only seven or eight hours. {#blank#}1{#/blank#}

    All parts of our bodies have to rest after they work.. Our arms need a rest after we lift heavy thing, When we run fast, our legs work hard. They get tired. We have to rest them. Our brains work hard, too. {#blank#}2{#/blank#}. We can sit quite still and rest our arms and legs. But our brains aren't resting. They go right on thinking as long as we are awake.

    Our brains slow down a bit when we sleep and dream. {#blank#}3{#/blank#} Instead of thinking wide-awake thoughts, our brains make up dreams. Some dreams are very pleasing. Some are not. Most of the time we forget them when we wake up.

    Scientists have tried to find out what would happen if people were not allowed to sleep. They asked some people not to go to bed. The people stayed up all night and all the next day. They stayed up the next night too, and the day after. They played games, but they made mistakes. They forgot things. {#blank#}4{#/blank#}

    The people grew rude and mean. They became angry with their friends. Finally they were too tired to stand up. When they sat down, they fell asleep.

    Scientists have found that if people are not allowed to sleep and to dream, they act in an unusual way. {#blank#}5{#/blank#} But we do know that we need it to stay well. So tonight have a good sleep. Lie down under the covers. Shut your eyes. Let your thoughts wander. Soon you'll stop thinking. You'll be asleep.

A. It was hard for their tired brains to work.

B. When we are awake, they help us pay attention to the world around us.

C. But babies, children, and adults — all of us need to have our sleep.

D. Good sleep helps to improve one's memory.

E. No one knows why sleep is so good for us.

F. But even as we sleep our brains are doing some work.

G. Of course you will have a good sleep.

Get a Thorough Understanding of Oneself

    In all one's life time it is oneself that one spends the most time being with or dealing with. {#blank#}1{#/blank#}

    When you are going upwards in life you tend to overestimate(高估) yourself. It seems that everything you seek for is within your reach.{#blank#}2{#/blank#}It's likely that you think it wise for yourself to stay away from the outer world. Actually, to get a thorough understanding of oneself, you may as well keep the following tips in mind.

    Gain a correct view of oneself. You may look forward hopefully to the future but be sure not to expect too much, for dreams can never be fully realized. You may be courageous to meet challenges but it should be clear to you where to direct your efforts.{#blank#}3{#/blank#}

    Self-appreciate. Whether you compare yourself to a towering tree or a blade of grass, a high mountain or a small stone, you represent a state of nature.{#blank#}4{#/blank#}If you earnestly admire yourself you'll have a real sense of self-appreciation.

    {#blank#}5{#/blank#}In time of anger, do yourself a favor by releasing it in a quiet place so that you won't be hurt by its flames; in time of sadness, do yourself a favor by sharing it with your friends so as to change a bad mood into a cheerful one; in time of tiredness, do yourself a favor by getting a good sleep.

    Get a full control of one's life. Then one will find one's life full of color1 and flavor.

A. But it is precisely oneself that one has the least understanding of.

B. As long as you have a perfect knowledge of yourself, there won't be difficulties you can't overcome.

C. When you are going downhill you tend to underestimate yourself for your own incompetence.

D. It has its own value.

E. Especially if it is well within your reach, you are just too blind to see it.

F. Do oneself a favor when it's needed.

G. Do yourself a favor when you resist the attack of illness.

    You cannot choose your child's friends for him, but you can help him learn to choose friends wisely.{#blank#}1{#/blank#} Here are a few ways to help your child make friends.

    Build your child's self­confidence.

     When he succeeds or has made a great choice, tell him you're proud of him.{#blank#}2{#/blank#} Your middle school student is going through many changes and may feel like he isn't “good enough”. Building his self­confidence will help him feel more confident and will make it easier for him to form healthy friendships.

    {#blank#}3{#/blank#}

    Give him your full attention when he talks, and really listen to what he has to say.

    Discuss the qualities in a friend with your child.

    Discuss with your child the qualities that matter most, such as being reliable and kind, and making good choices when it comes to avoiding alcohol and tobacco.

    Get to know your child's friends.

    {#blank#}4{#/blank#}It's more important to talk with them and find out what they like to do. Allow your child to invite his friends over and get to know them better.

    {#blank#}5{#/blank#}

    Afterschool clubs and sports programs are good places for meeting new people. Be open to exploring different activities with your child to find something that he enjoys.

A. Friends are very important for us.

B. Introduce your child to new groups of people.

C. Talk with your child every day and listen to his concerns.

D. Try not to judge your child's friends based on how they dress.

E. When he does not succeed, help him feel better and keep trying.

F. You can teach him ways to find friends who will have a positive influence on him.

G. There are many types of friends and we should be careful when making our choices.

    How can we keep safe personal information on our computers or cellphones?{#blank#}1{#/blank#}

    View emails with a careful eye

    It's best to view all emails with care. Hackers can make emails look like real company emails.{#blank#}2{#/blank#} It's best to search for the original source of the information, and try to find the direct link from the site instead of using the link provided in the email.

    Use two-factor authentication（双重认证）

    Two-factor authentication adds a second level of security to an account.{#blank#}3{#/blank#}It's a security option that requires a password as well as an additional piece of information only the user would know.

    Update apps and operating systems

    {#blank#}4{#/blank#}   While these updates may appear to only change the way your phone's software looks, they often come with security improvements. There may be a bug（软件漏洞）. Those bugs are discovered by cell providers or smartphone makers, so it's a good idea to upgrade them.

    {#blank#}5{#/blank#}    It's no surprise that changing your password has always been a basic form of protection. But what we pick as passwords and how we manage them are important. First, passwords should never include your personal information. So stay away from names and birthdates. Ideally, passwords are a combination of lowercase（小写）and uppercase（大写）letters and random characters. It could be a strong, long password that doesn't have any personal information, making it harder to remember.

A. Manage passwords security

B. Here are some steps to make it.

C. Often users are unwilling to update their mobile devices.

D. Combine your personal information with random figures

E. It can trick readers into clicking on dangerous links.

F. Here are some ways to create your online personal passwords.

    Do you have the experience of digging out your suitcase, deciding what to bring and being afraid that you've forgotten something? {#blank#}1{#/blank#}. Hope they can transform the way you pack.

    Keep a Basket Handy

    Do you wait until the last minute to pack? Keep a basket in your bedroom, living room, or bath room that you can use to throw in items you'll need to pack as you come across them. {#blank#}2{#/blank#}. Besides, you can just put the contents of the basket into your suitcase if you are in a hurry to leave for the airport.

    Buy Wrinkle-free Clothing

    You won't need to worry about carefully packing your items of clothing if they're made from wrinkle-free materials. {#blank#}3{#/blank#}. You'll still look fresh and bright when you are in them at your destination.

Keep Old Packing Lists

    Chances are that you end up taking trips that require you to pack similar items. Keep old packing lists from former vacations to the beach, ski resort, and city—that way, you'll always have a list of at least the basics. {#blank#}4{#/blank#}. So you don't need to waste your effort to remember where you left your hand-written packing lists.

    Schedule a Packing Time

Time can slip away from you before a trip—you may be caught up at work, at home, or be occupied with other responsibilities of daily life. {#blank#}5{#/blank#}. That way, you will not need to do your packing crazily from the last minute to 1 o'clock on the day you leave.

A. This makes you less likely to forget the stuff.

B. The best way to do this is to save them on your computer.

C. Buy necessary stuff when you arrive.

D. Determine a night well in advance of departure to pack.

E. That's why I've distilled (提炼) the art of packing down to some essential tips.

F. Just ball them up or put them at the bottom of the suitcase.

G. Rolling your clothes is the best way to save space for the suitcase.