It is said that the eyes are the windows of our soul. However, you have to look after them properly. Your eyes need everyday attention.

    Firstly, you have to pay more attention to your diet. Have more fresh fruits, vegetable, fish, egg and milk, It's good for your eyes. Besides, a regular amount of VitaminsA and B₂should also be taken.

    Secondly, you must have a regular and sound sleep.It relaxes the eye muscles(肌肉) and gives them the rest required,sleep can help the body to repair its tired tissues(组织).Usually, you must sleep for at least seven to eight hours every day. Loss of sleep can give you dark circles under the eyes.

    Next, it's necessary for you to exercise eyes every day. blink（眨眼）your eyes at regular periods,which makes the eyeballs watery,and gives them a good wash.

    Lastly, you should use your eyes in right ways. Fox example, if a small thing goes into your eye you start rubbing it, which is wrong. Rubbing is harmful to your eyes, Don't read or write in you start rubbing it, which is wrong. Rubbing is harmful to your eyes. Don't read use sunglasses to stop the sunshine from shining directly into your eyes. Too much reading, writing, watching television or working on the computer can also cause eye tiredness, so a good rest is required.

    If you always take care of God's most beautiful gift, your will be very colorful!

    A traveler in South Africa once set out on a long journey. When crossing a wide plain(平原), far from home, he saw a lion at a distance.{#blank#}1{#/blank#}, and followed him slowly.

    When the traveler walked fast, the lion walked fast! When he stopped, the lion stopped! {#blank#}2{#/blank#}, and then attack(攻击)him.

    He was not able to run away from the lion because the lion ran faster than him. So he thought of a plan to fool it.

    He came to a large rock. {#blank#}3{#/blank#}, where the lion could not see him. Then taking a stick which he could found there, he put his coat and his hat on it, in order to make them look like a man. He then placed the stick with the coat and the hat standing in the ground above the rock. He then left quietly.

    The lion stopped and watched the coat and the hat, at a distance. {#blank#}4{#/blank#}.

    But the traveler was already far away. Before long, he reached his own home.

What do you think of the traveler? (不多于3个字) {#blank#}5{#/blank#}

    It was a beautiful spring（春天） morning. There wasn't a cloud in the sky, and the sun was warm but not too hot. So Mr. Andrews was surprised when he saw an old man at the bus-stop with a big umbrella in his hand.

    Mr. Andrews said to him, “Do you think it's going to rain today?”

    “No,” said the old man, “I don't think so.”

    “Then are you carrying the umbrella because the sun is too hot?”

    “No, the sun is not very hot in spring.”

    Mr. Andrews looked at the big umbrella again, and the man said, “I am an old man, and my legs are not very good, so I really need a walking-stick (拐杖). But people will say, 'Look at that poor old man', and I don't like that. When I carry an umbrella in fine weather, people only say, 'Look at that stupid（愚蠢的）man'.”

    Qinghai Lake is in the northeast of the Qinghai Tibet plateau(青藏高原). ⑴It's the highest inland (内陆的)salt lake in China. It's like a blue mirror shining between snowy mountains and grasslands.

    There are three small islands in the lake. They are the paradise(天堂)for birds. Every year, thousands of tourists come here to enjoy the beautiful scenery(风景).

    ⑵People are trying to protect the lake and the land which is around it. Blue sky, clear lakes green grasslands and snowy mountains are all our treasures. We must treat them as our eyes.

⑴{#blank#}1{#/blank#} ⑵{#blank#}2{#/blank#}