题型:任务型阅读 题类:常考题 难易度:普通
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Have you had a headache during a test? Have you ever been so worried about something that you have a headache or even can't sleep at night? If so, then you know what stress is.{#blank#}1{#/blank#} This worry in your mind can make your body feel bad. You may feel angry, sad, scared, or afraid — all of which can give you a stomachache or a headache.
However, there are different kinds of stress.{#blank#}2{#/blank#} Good stress might happen when you are called to answer questions in class or when you have to give a speech.{#blank#}3{#/blank#} For example, you may do a better job on your test if the stress pushes you to prepare better before the test.
On the other hand, bad stress can happen if the stress lasts too long. You may not feel well if your parents are fighting, if a family member is sick, if you are having problems at school, or if anything else makes you unhappy every day. That kind of stress isn't going to help you. And it can actually make you sick.
The best way to fight the stress is to have a balanced life.{#blank#}4{#/blank#} If you get enough sleep and eat properly, and if you exercise and leave time for fun, you'll probably feel less stressed.
A. No one can work well under the stress. B. Some kinds of stress are good and others are bad. C. This kind of stress can help you to get things better done. D. Stress is what you feel when you are worried about something. E. Make sure you keep yourself in mind: sleep, exercise and food. |
It's normal for you to feel shy and nervous when you are in the new environment. It's natural to feel nervous, or shy in front of others at times. If you think you are too shy and want to be a little more active, try the following advice.
{#blank#}1{#/blank#} There is no need to hide it. When people get to know you are a shy person, they may understand you better. It will also help you feel easier in talks.
{#blank#}2{#/blank#} When you smile, people will think you're friendly and want to talk with you. Remember that all people have feelings and most people will stay away from an angry-looking face.
You shouldn't keep quiet at a party all the time. If you find it hard to start a talk, you can say something nice about people around you. {#blank#}3{#/blank#} It must be very helpful for you to start a talk! And after you begin to talk to someone or smile at someone for the first time, remember to say "I did it!" to yourself.
{#blank#}4{#/blank#} Think about more ways to enjoy the party and have fun. Don't waste time worrying about your look or whether all people like you or not.
If you keep trying the advice, you may not be shy in the new environment one day. {#blank#}5{#/blank#}
A. Imagine how great you feel when someone says something nice to you. B. I believe you can do it! C. Try to smile often. D. Tell people you're shy. E. Pay your attention to important things. |
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