⒈介绍垃圾污染的现状；

⒉提出减少垃圾污染的措施(不少于两点)；

⒊谈谈你对减少垃圾污染的看法。

注意：

⒈词数不少于100；

⒉可以适当增加细节，以使行文连贯；

How can we reduce garbage pollution

    Over the past few years, there has been a big increase in the number of people sharing information online. In this article we will learn about some positive factors for people to share information online.

    We often share information with our friends in the office or at home to educate, entertain or pleasantly surprise them. In this way we can connect with others. This is also true while sharing information online. If you look at the Facebook wall posts of your friends, you will realize that most of their updates are usually famous quotes, entertaining videos, inspirational images, funny jokes, etc. 94% of those who responded to a survey by the New York Times said they put a lot of thought into how the content they are sharing will be beneficial to others.

    A lot of people share information online to represent their true self to the outside world. Some people, especially those who are shy and not comfortable talking about their areas of interest in the presence of others, find it extremely convenient to share that information online with like-minded individuals.

    78% of the respondents in the study of The New York Times said they shared information online because it helps them develop better relationships. Today, a lot of people do not have the time to meet each other in person and the Internet has become a great substitute. A lot of people now "meet" each other online, rather than in conventional places like restaurants and pubs.

    Lastly, when we share our thoughts online, we are actively engaging with the vast community of people who are a part of the World Wide Web. Sharing information will make a difference to the viewpoint of others, or add to their understanding about the world.

    Sadness and depression?

    Sadness is normal human emotion that everyone experiences at some time. A number of events can leave people feeling sad or unhappy, such as the loss or absence of a loved one, divorce, loss of job or income, financial trouble, issues at home, or social anxiety.

    Failing an exam, not getting a job, or other disappointing events can also trigger sadness.

    However, a person who is sad can usually find some relief from crying, venting, or talking out frustrations. This is because sadness is more likely to be linked to a specific trigger.

    Sadness usually passes with time. If it does not pass, or if the person become unable to function normally, this could be a sign of depression. If symptoms worsen or last longer than 2 weeks, the person should talk to their doctor.

    Depression is a mental disorder that affects every part of a person's feelings and perception. It affects behaviors and attitudes and can affect people of any gender or age.

    In 2015 around 16.1 million people aged 18 years or above in the U. S. had experienced at least one major depressive episode in the last year. This represented 6.7 percent of all American adults. Symptoms include feelings of discouragement, sadness, hopelessness, a lack of motivation, and a loss of interest in activities that are normally enjoyable. In severe cases, the person may think about or attempt suicide.

    The person may no longer feel like spending time with family or friends. They may stop pursuing their hobbies and feel unable to go to work or school.

    Daily habits may change unexpectedly and without reason. A person with depression may find it difficult to continue doing the things they normally enjoy.

    If these feelings of doubt last more than 2 weeks, a health-care professional may diagnose the person with major depressive disorder (MDD).

    Unlike sadness, depression can leave a person struggling to express their feelings. If the person tries to release the stress, the overpowering feelings and negative thoughts can prevent them from building themselves up again.

⒈存在的困难：受家乡话的影响,发音不够准确；记忆力差，很难扩大词汇量；阅读速度慢，不能在规定的时间内把试题做完等；

⒉采取的措施：克服畏惧心理，大胆开口，多听多练；勤做练习，做好笔记；向老师、同学请教，寻求帮助；

⒊总结。

参考词汇：overcome 克服; local dialect家乡话;vocabulary 词汇

注意：⒈词数100左右；

⒉可以适当增加细节以使行文连贯；

⒊文章的开头已为你写好，不计入总词数。

How I Overcome Difficulties in Learning English

    I had many difficulties when I started to learn English.

    Tired of all the pushing in supermarkets? Fed up with waiting in endless lines to pay for what you have bought? Angry at wasting time in traffic jams only to find no parking spaces when you eventually arrive at the store? If this is you, then online shopping is the answer to your dreams of trouble-free shopping, or is it?

    Online shopping brings its own challenges. Here are a few things to bear in mind when browsing (浏览) various websites. The claim (声称) made by online sites is that shopping online is a safe and secure way to make purchases. The evidence challenges this. In any case, you only have to be the victim of fraud (欺骗) once to experience all the problems that come with this form of deceiving. Use only sites that have a trusted history and an excellent reputation.

    Another problem is that the appearance of items in reality is often quite different from what you see on your computer screen. This might not be a problem if you are buying washing powder but could be a major disappointment when that beautiful blue dress you ordered turns up in green. Also, product descriptions are sometimes simply untrue! Perhaps the wisest plan is to purchase items where design and colour are not essential to customer satisfaction.

    Some even argue that online shopping indirectly contributes to global warming. Yes, your car can stay parked but how are online goods delivered? Often by some large vans pouring out carbon monoxide(一氧化碳) and adding to our already desperate traffic problems. You are also by now becoming increasingly irritated(烦恼的) by the fact that the delivery is late and you have wasted the leave from work to receive it!

What Is a Superiority Complex?

A superiority complex is a behavior that suggests a person believes they are somehow superior to others. People with this complex often have overstated opinions of themselves. They may believe their abilities and achievements are better than those of others. However, the complex is believed to be a defense system for feelings of inadequacy that we all struggle with.

It is unclear why a person develops a superiority complex. Multiple incidents may be the root cause. For example, it may be the result of many failures. A person tries to complete a specific goal or achieve a desired outcome, but they don't succeed. They learn to handle the anxiety and stress of the failure by pretending to be above it. If they feel protected from their failures in this way, they may repeat this behavior in the future.

These behaviors can begin at an early age. When a child is learning to cope with challenges, they may learn to control feelings of inadequacy or fear. A superiority complex may develop. Likewise, it may also happen later in life. As teens and adults, a person has many opportunities to try new things among new people. If these situations are not successfully coped with, a person may develop a superiority complex to overcome feeling isolated.

People with a superiority complex are unlikely to be a threat to anyone's physical health. However, the continuous lies and overstatements can become annoying to others and may negatively affect relationships. It can push away other people in your life and shrink your social circle. If you are in a relationship with a person who you think has the issue, encourage the person to seek help. For example, never hesitate to reach out to mental health professionals. They can find healthier ways to deal with hidden feelings.