请你根据Tom给某报社的心理医生Mr. Green写的e-mail内容，以心理医生Mr. Green的名义给Tom一些晚上更好休息以及如何放宽心态，积极备战的建议。要求通顺达意。字数在80-100词之间。

参考词汇: relax;  healthy;  happy;  confident (自信的)… …

Dear Mr. Green,

    I'm sorry to trouble you. You know there will be many exams in Grade Nine. But it seems that everything goes wrong with me. I can't sleep well at night and I can't listen to the teachers carefully. I am always worried about my grades. I know it is not good to do so, but I can't control myself. What should I do?

    Write to me soon. Best wishes to you!

Yours,

Tom

Dear Tom,

    I'm glad to hear from you. In my opinion, though exams are very important,

在第一中学上学。家离学校3千米路程。到学校花15分钟时间。 6：30起床，早饭后坐公交车上学。中午在学校吃午饭。下午4：30后与同学打篮球。然后回家。晚饭后先做作业。每晚花一个小时做作业。再看半个小时电视。 9：30左右睡觉。

注意：信的开头和结尾已经帮你写好，你只需要接着写。字数60左右。

Dear Amy,

    Thank you for writing to me. I want to tell you something about my life.

Yours

Daniel

Dear li Shan，

    I'm glad to receive(收到)your email.

    Best wishes !

Yours

Betty

    Hi, Tim,

    ……

    Yours

    Sun Jie

Dear Sam，

    I'd like to tell you something about the trip I took last year.

    What about you? Did you take any trip in your free time?

Yours,

Liu Ming

要求：⒈建议至少写两条；

⒉文中不得出现真实的人名和校名等相关信息；

⒊词数：80-100，短文首句仅供选择使用，不计入总词数。

 Dear Wang Fang,

     I'm sorry to hear that you're in trouble. It's common to have such problems at your age.

Li Hua