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题型:阅读选择 题类:常考题 难易度:普通

浙江省宁波市2016年普通高中保送生英语考试试卷

阅读下列短文,然后从A、B、C、D四个选项中选出能回答所提问题或完成所给句子的最佳选项。

    Have you ever been ill? When you are ill, your body becomes hot, and there are pains all over your body. You must be unhappy because of it. You don't want to work. You stay in bed feeling sad.

    What makes us ill? It's germs. Germs are everywhere. They are very small and you can't find them with your eyes, but you can see them with a microscope (显微镜). They are very, very small and there could be hundreds of them on a very small thing.

    Germs are always found in dirty water. When we look at dirty water under the microscope, we can see them in it. So your father and mother will not let you drink dirty water.

    Germs aren't found only in water. They are found in the air and dust (灰尘). If you cut your finger, and if some of the dust from the floor goes into the cut, some of the germs will go into your finger. Your finger will become big and red, and you will have much pain in it. Sometimes the germs will go into all of your body, and you will have pain everywhere.

(1)、The underlined word "germs" (in the 2nd paragraph) probably means _______ in Chinese.
A、病菌 B、微生物 C、脏物 D、尘埃
(2)、If germs go into the cut of the finger, you will feel ______.
A、happy B、big and red C、painful D、strong
(3)、Where can germs be found?
A、They can always be found somewhere around us. B、They can only be found in the air and dust. C、They can be found everywhere in your body. D、They can only be found on very small things.
(4)、When a person is ill, he feels unhappy because ________.
A、his head hurts seriously B、his finger becomes big and red C、his body is full of germs D、his body becomes hot and hurts
(5)、From the passage we know that germs are ________ to us.
A、friendly B、harmful C、useful D、necessary
举一反三
    It is said that the eyes are the windows of our soul. Beautiful and bright eyes not only show a good health but also make you look very attractive. However, to have healthy eyes you have to look after them properly. Your eyes need everyday attention.
    Pay more attention to your diet. First, eat food that is good for your eyes. They are fresh fruits and vegetables as fish, eggs, and milk. Besides, a regular amount of vitamins A and B2 should also be taken.
    A regular and sound sleep is a must. It relaxes the eye muscles(肌肉)and gives them the rest required. Sleep not only helps the body to repair its tired tissues (组织). Usually, you must sleep for at least seven to eight hours every day. Loss of sleep can give you dark circles under the eye.
    You must exercise your eyes every day. Blink (眨眼) yours eyes at regular periods, which makes the eyeballs watery, and gives them a good wash.
    We use our eyes in many unnoticeable and wrong ways. Fox example, if a small thing goes into our eye we start rubbing it, which is wrong. Rubbing can cause damage(伤害) to your eyes. Don't read or write in poor or bright sunlight. Always use sunglasses as sunlight can cause eye tiredness. Light should not shine directly in your eyes. Too much reading, writing, watching television or working on the computer can also cause eye tiredness.
    Remember to always take care of God's most beautiful gift to you. Your life will be very colorless without your eyes.

{#blank#}2{#/blank#} 

{#blank#}1{#/blank#}to keep your eyes healthy
●Eating food that is good for your eyes,{#blank#}3{#/blank#} as fresh fruits, vegetables and food high in protein(蛋白质).
●Taking a proper amount of Vitamins A and B2 regularly.
Sleep●Having a regular and sound sleep is{#blank#}4{#/blank#} 
●Reducing loss of{#blank#}5{#/blank#} 
Eye {#blank#}6{#/blank#} ●Having your eyes exercised every day.
●Blinking your eyes at regular periods.
Eye using●It's {#blank#}7{#/blank#} to rub your eye when something goes in.
●Read or write in soft sunlight.
●Light should never shine in your eyes in a {#blank#}8{#/blank#} way.
●Take a {#blank#}9{#/blank#} after reading, writing, watching TV or working on the computer.
Eye{#blank#}10{#/blank#} matters(影响) a lot
 阅读理解

You've probably been told many times that exercise is good for your health, and it's believed that more is naturally better. But there comes a point. Is it possible to overdo it?

The first thing to ask yourself is"Why are you exercising?" if you're wondering whether you've exercised too much. "Once you get past five hours of energetic exercise every week, you're not exercising for health; you're exercising for performance. And it's possible to make your body too tired to recover(恢复), " said Kristen Dieffenbach, an exercise scientist. 

You exercise, and your body can get healthier, stronger and faster. These improvements don't happen during the exercise itself, but happen during the recovery period. 

As long as your body is able to keep up with this repair work, your exercise will continue to help your performance. But when the stress from your exercise builds up more than your capacity(容量) to recover, you are exercising too much. 

What makes things difficult is that the line between training hard and overtraining is unclear. The most important signs come from your feelings of happiness. Other classic signs of overtraining include trouble sleeping, feeling tired and being able to catch colds. 

If you find that you're having to push yourself to do exercise you used to enjoy, or are feeling guilty(内疚的) about not exercising enough, those are other signs that you've overdone it. 

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