Dieting to lose weight has become very popular in recent years. People have become more health conscious and try to take better care of their bodies by eating more healthily and exercising more regularly to lose any unnecessary fat that they may have.

    Not only are people being more careful about what they eat, they are also concerned with how they eat and how their meals are prepared. People are taking more time for each meal. Many avoid the so-called "plastic" fast-food hamburgers and choose to eat a salad or a sandwich of more healthful ingredients(营养成分) in a quiet restaurant with a more leisurely atmosphere. At home, they also try to take enough time to eat a relaxed dinner without phone or TV interruptions.

    While dieting may be viewed as beneficial, it has also become a serious problem for Americans, particularly for young women. Dieting for them has actually become a psychological addiction. They eat so little that they can lose as much as fifty percent of their total body weight, and although they look like skeletons, they still insist that they are fat.

    The current wave of exercising, dieting and the problems produced have caused many organizations to begin educating the public. Many schools, hospitals, health organizations, newspapers and magazines, for example, are offering classed, printing booklet articles and so on, to inform the public of the way to exercise and diet, of the dangers of dieting too rapidly, and of the places people can go for medical help if they find themselves on the road to "diet addiction".

    Last month, the president of the Maldives, Mohamed Nasheed, held an underwater meeting. The purpose of the ocean floor conference is to highlight the effects of global warming on his island nation.

    The Maldives, located in the Indian Ocean, is the lowest-lying country on Earth. Melting glaciers and polar ice are causing sea levels to rise, putting the Maldives and other low-lying areas at risk of being swallowed by the sea within the next 100 years.

    What can be done? Scientists and leaders from 190 nations will try to figure that out at the United Nations climate change conference next month. The main goal of the meeting is to come up with a new climate agreement for 2012 and beyond. That is when the existing plan, the Kyoto Protocol will expire. The agreement was created in Kyoto, Japan, in 1997. Since then, it has been ratified(正式批准) by 190 nations. The countries promised to limit the amount of greenhouse gases, such as carbon dioxide, which they produced each year.

    The debate over who should cut greenhouse emissions has been going on for years. The US has been hesitant to reduce emissions unless fast-growing nations such as China and India also reduce their use of fossil fuels. In recent months, China has taken steps to be greener. But India has been unwilling to change. It argues that it is unfair for rich nations to ask poorer countries to cut down on emissions.

    While world leaders work on a plan in Copenhagen, there are many things you can do to help the planet. You can save fuel by walking or biking instead of riding in a car. You can start a recycling program in your community. You can plant trees. Trees absorb carbon dioxide from the air and give off oxygen.

    In the past, people who graduated from college felt proud of their academic achievement and confident that their degree would help them find a good job.

     However, in the past four years the job market has changed dramatically. This year's college graduates are facing one of the worst job markets in years. For example, Ryan Stewart, a graduate of San Jose University, got a degree in religious studies, but no job prospects. He points out that many people already working are getting laid off and don't have jobs, so it's even harder for new college graduates to find jobs.

    Four years ago, the future looked bright for the class of 2013. There were many high-tech job opportunities. Graduates received many job offers, and they were able to get jobs with high salaries and benefits such as insurance and paid vacations. However, “Times have changed and it's a new market,” according to Cheryl Allmen- Vinnidge of the San Jose State Career Center.

    Allmen-Vinniage says students who do find jobs started preparing two years ago. They worked during summer vacations, they have had several internships（实习）, and they have majored in one of the few fields that are still hot, like chemical engineering, accounting, or nursing, where average starting salaries have actually increased over last year. Other popular fields (like information system management, computer science, and political science) have seen big reduction in starting salaries.

    Ryan Stewart (he had hoped to become a teacher) may just end up going back to school. “I'd like to teach college some day and that requires more schooling, which would be great in bad economy.” he said.

    In conclusion, these days, to some students a degree may not be a ticket to instant wealth. For now, they can only hope its value will increase over time.

    Morning Environmental Education Program

    A fun environmental based activity program for kids will be held in the mornings at Camp Hawk. Curriculum(课程) is designed to be interactive(互动的). Fees are $60 and includes lunch.

    Camp Hawk is open to children of abilities; however, daily participation(参加) requires that a child be able to stay with the group while outside on adventures, as well as to listen to and follow directions from the counselors(辅导员).

    Topics Include:

    Tuesday: Kids will build a space station with legos(儿童积木), and build their solar system with bottle caps.

    Wednesday: Kids will learn about the importance of the mangroves(红树) to the Florida Keys and other areas of the world. They'll take a field trip to explore life in the mangroves, and make their own mangrove poem.

    Thursday: Campers will learn about the bottle nosed dolphin and the types of sharks that live in the keys. This session will also take them out of the classroom to the Dolphin Connection observation area.

    Friday: This day is all about reptiles(爬行动物). Kids will learn about "The mixed up Chameleon" activities and art project, Reptile "hunt" fieldtrip, and making lizard bracelets.

    Saturday: Campers will learn about all of the creatures of Florida by taking a fieldtrip to observe dolphins, fish, birds, reptiles, sharks, and insects. Create their own animal, make their own aquarium and feed the tarpon at the harbor.

    People generally like to pick out the best-looking fruits and vegetables when shopping for produce, but Canadian supermarket chain Loblaws is attracting customers with badly-shaped and imperfect produce at the price of 30% lower than normal-looking ones.

    A trial run of the ugly food line, named "Naturally Imperfect", began with only apples and tomatoes to choose from. Consumer(消费者) demand has been so huge that Loblaws is going to introduce more ugly vegetables and fruit like onions and mushrooms.

    All the produce that will be sold through Naturally Imperfect would otherwise have been used in juices, sauces, or soups, or have not been harvested at all. The director Dan Branson explained that this program benefited both food producers who would otherwise have to let abnormal produce go to waste, and consumers who could buy fresh produce at low prices. And he was right, considering how popular the line has become.

    "It really went well beyond our expectation," Branson said. "I think it really spoke to the fact that Canadians are out there really looking for some Choices."

    Of course, Canadians know that beauty is more than skin(外皮) deep, and they also recognize that they get the same flavor and nutritional (营养的) benefits in spite of appearances. The positive response to the offering of apples and potatoes showed the opportunity to expand the line and offer more choices at a greater price to Canadian families.

    "If you grow produce in your backyard, there will be a lot of produce that won't look as pretty as what you will see in a grocery store", said Branson. "And nature doesn't grow everything perfectly. I'd like to think if somebody were to take a NO Name Naturally Imperfect apple, put it right beside a No. 1 apple, close his eyes and eat them, there would be no difference."