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题型:阅读选择 题类:常考题 难易度:普通

Sometimes we feel good, such as when we get good grades or when something good happens. Sometimes we feel bad, such as when we argue(争吵) with our classmates or when the teachers criticize(批评)us. Both kinds of feelings are normal(普通的). Of course, we all enjoy good feelings, but when we feel unhappy, sometimes we don't know what to do about it. Here is a plan that will help you when your feelings are bothering you.
1. ACCEPT your feelings. Say to yourself, "I am sad." "I am scared." "I am angry." "I am embarrassed(尴尬)." It's all right to have these feelings.
2. RELAX and have a rest before you act. Take slow deep breaths (呼吸)and relax your body. Imagine that you are in a safe place. You could listen to some music or sing a beautiful song!
3. THINK about ways to help yourself. Thinking helps you do something smart instead of hurting yourself or making things worse.
4. DO something to help yourself. Maybe you can talk to someone, or do something you enjoy. If it doesn't work, go back to step 3.

(1)、If you want to relax yourself, you can _________.

A、say to yourself, "I am sad." B、listen to some music or sing a beautiful song C、think about ways to help yourself D、watch thrillers
(2)、If you are feeling bad, you can say to yourself that _____.

A、"I don't want the bad feeling." B、"I want to be happy." C、"It's too bad to have bad feeling." D、"It's nothing to have all these bad feelings."
(3)、If you can't talk to someone, or do anything you enjoy, you can ________.

A、accept your feelings B、relax and have a rest before you act C、think about ways to help yourself D、do nothing
(4)、The passage tells us ________.

A、what we can do when we feel happy B、we can do nothing when we feel bad C、We all enjoy good feelings, but bad feeling is unusual to us D、what we can do when we feel unhappy
举一反三
 根据文章和括号内所给汉语意思,写出空白处各单词的正确形式(每空一词)

Do you know Tianshui, a big city along the ancient Siłk Road? It is one of the {#blank#}1{#/blank#} (最古老的) cities in Gansu Province. So people {#blank#}2{#/blank#} (通常地) visit Tianshui for its history and culture. Things have {#blank#}3{#/blank#} (改变) these days, however. More and more people are traveling there for its spicy hot pot(麻辣烫). According to Trip.com, bookings for hotels and attractions in Tianshui have risen {#blank#}4{#/blank#} (四十) percent from a year ago.

In early February, a student posted a video of the spicy hot pot on social media. So far, the video has quickly deceived 1,000,000 likes. Many people said that they wanted to taste the food {#blank#}5{#/blank#} (他们自己).

What makes the food special in Tianshui? That's all thanks to the seasonings (佐料). {#blank#}6{#/blank#} (蔬菜) and meat are cooked with a mix of peppercorns and red pepper oil. The red pepper is grown in Tianshui's Gangu County (甘谷县). The {#blank#}7{#/blank#} (气候) there makes the pepper look bright red and taste great. This gives the hot pot an unusual look and flavor.

The city's increasing popularity has excited the {#blank#}8{#/blank#} (本地的) government. They hope to follow the examples of Zibo and Harbin and {#blank#}9{#/blank#} (发展) the city. Since March 11, they have offered two new bus services to take tourists from train stations to dining places. Also, a food festival was {#blank#}10{#/blank#} (举办) to show the delicious food. They hope to make tourists feel at home.

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