题型:阅读选择 题类:常考题 难易度:普通
鲁教版(五四制)初中英语九年级Unit 9 Period 4 Section B同步练习
Have you ever had trouble sleeping in a new place? Lots of people do. And now researchers from Brown University in Rhode Island think they know why. They found that one-half of the brain "remains more awake" than the other half when people are trying to sleep in a new place.
The sleep findings were reported in Current Biology by Brown University. In their report, the researchers said many people report that they have a harder time sleeping the first night at a hotel or other places outside their home. They call it "first-night influence". "In Japan they say, 'If you change your bed, you can't sleep,'" said Yuka Sasaki, one of the report's writers. "You don't sleep very well in a new place. We all know about it."
The researchers measured brain waves (测量脑波) for 35 volunteers over two nights in a laboratory. The two nights were a week apart(间隔).They found during the first night the left half of the brain was more active than the right half. This was during the first deep-sleep period, the researchers said.
Sasaki said a lot of questions remain.
Researchers did not keep measuring brain waves all night long. So, they don't know if the left half keeps "watch" all night, or whether it" works in shifts (轮换) with the right half later in the night" .They also do not know why the brain activity, at least during the first period of deep sleep, is always on the left half.
For some, this research may be calming. It is good to know that our brain is "looking out for us" in a new place. But it may not help with sleep. That brain activity, at least according to this new research, makes it harder to get the sleep people need to wake up well rested in the morning.
Have you ever paid attention to the Air Quality Index (空气质量指标) or AQI reported in the newspaper? The AQI helps us understand what the air quality around us means to our health. The AQI uses colors, numbers and words to tell us about the air. Let's see what these colors and numbers mean.
Colors |
Numbers |
Health word(s) |
What to do |
Green |
0-50 |
Good |
Just enjoy the clean air! |
Yellow |
51-100 |
Moderate (适中) |
Air quality is fine for most people. |
Orange |
101-150 |
Unhealthy for sensitive groups |
Active children and adults with lung(肺) disease should spend less time outdoors. |
Red |
151-200 |
Unhealthy |
People with lung disease and active kids and adults shouldn't spend too long time outdoors. Everybody else should try to spend less time outside. |
Purple |
201-300 |
Very unhealthy |
People with lung disease and active kids and adults should not spend any time outdoors. Everybody should try not to go outside. |
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