Henry Ford was born on a farm on July 30th, 1863. The farm was near the city of Detroit.

    Henry was always interested in machines. He enjoyed fixing clocks.And he helped repair farm equipment. When Henry was sixteen years old, he left the family farm and went to Detroit to learn more about machines. Henry used what he learned from work to develop engines. In 1903, he was ready to start building cars for the public. On July 15th, 1903, a man named Doctor Pfenning bought the first car from the Ford Motor Company.

    The sale to Doctor Pfenning was the beginning of a huge number of requests for Ford cars.By the end of March, 1904, almost 600 Ford cars had been sold. At the start of 1905, the Ford Motor Company was producing 25 cars each day.

    Henry Ford was sure the future of the automobile industry was in a low-priced car for the general public. He said then, and many times after,“I want to make a car that anybody can buy.”

    In 1907, Henry Ford said: "I will build a motor car for the great mass of people. 1t will be large enough for the family, but small enough for one person to operate and care for. It will be built of the best materials. It will be built by the best men to be employed. And it will be built with the simplest plans that modern engineering can produce. It will be so low in price that no man making good money will be unable to own one.”

    Reading can be a social activity. Think of the people who belong to book groups. They choose books to read and then meet to discuss them. Now, the website BookCrossing.com turns the page on the traditional idea of a book group.

    Members go on the site and register the books they own and would like to share. BookCrossing provides an identification number to stick inside the book. Then the person leaves it in a public place, hoping that the book will have an adventure, traveling far and wide with each new reader who finds it.

    Bruce Pederson, the managing director of BookCrossing, says, “The two things that change your life are the people you meet and books you read. BookCrossing combines both.”

    Members leave books on park benches and buses, in train stations and coffee shops. Whoever finds their book will go to the site and record where they have found it.

    People who find a book can also leave a journal entry describing what they thought of it. E-mails are then sent to the BookCrossing to keep them updated about where their books have been found. Bruce Peterson says the idea is for people not to be selfish by keeping a book to gather dust on a shelf at home.

    BookCrossing is part of a trend among people who want to get back to the “real” and not the virtual(虚拟). The site now has more than one million members in more than one hundred thirty-five countries.

    Once, Buddha was walking from one town to another with some of his followers. This was in the initial days. While they were traveling, they happened to pass a lake. They stopped there and Buddha told one of his followers, “I am thirsty. Please get me some water from that lake there”.

The follower walked up to the lake. When he reached it, he noticed that some people were washing clothes in the water and, right at that moment, a bullock cart started crossing the lake right at the edge of it. As a result, the water became very muddy, very dirty. The follower thought, “How can I give this muddy water to Buddha to drink?!” So he came back and told the Buddha, “The water in there is very muddy. I don't think it is fit to drink”.

    So, the Buddha said, let us take a little rest here by the tree. After about half an hour, again Buddha asked the same follower to go back to the lake and get him some water to drink. The follower obediently (顺从地) went back to the lake. This time he found that the lake had absolutely clear water in it. The mud had settled down and the water above it looked fit to be had. So he collected some water in a pot and brought it to the Buddha.

The Buddha looked at the water, and then he looked up at the follower and said, “See, you let the water be and the mud settled down on its own. You got clear water. It didn't require any effort”.

Our mind is also like that. When it is disturbed, just let it be. Give it a little time and it will settle down on its own. You don't have to put in any effort to calm it down. We can judge and best decisions of our life when we stay calm.

    Your kids might be ready for a break from school but the idea of being at home for three weeks loses its magic. Lucky for us Portlanders, the city has no shortage of awesome winter camps for kids.

    Trackers Earth

    For winter break, Trackers is offering several one-day outdoor and craft camps. The hard part will be choosing between so many fun options: “Ninjas Save Christmas?” Or “Here We Go A Waffling - Caroling and Waffles?”

    Details: $70. Dec. 23, 27, 30, 31; Jan. 2, 3. （Ages 4-14）

    Address: 5040 SE Milwaukie Ave.

    Tel: 503-345-3312

    Audubon Society

    Your kids don't have to be specifically bird-crazy to appreciate the Audubon Society's one-day winter camps. The classes all have a broad nature focus, including everything from ducks for the younger set to introducing older kids to bats, wolves and wildlife rescue work.

    Details: $65, Dec, 2S, 24, 26-31; Jan, J-3 (Ages 6-14)

    Address: 5151 NW Cornell Rd.

    Tel: 971-222-6120

    Oregon Museum of Science and Industry (OMSI)

When your kids start to get bored with his or her own Legos (乐高玩具)－yes, it occasionally does happen－check out OMSI's one-day Lego and Museum Experience, a full day of hands-on Lego activities in one of the city's most fun, family-friendly museums.

    Details: $49. Classes offered throughout December and January, (Ages 7-10)

    Address: 1945 SE Water Ave.

    Tel: 800-955-6674

    The Children's Gym

    Your kids definitely won't complain of being bored at Children's Gym's Winter Sports Camps. From 9:0 -5:30, they'll develop their gymnastics skills on the center's excellent equipment, then squeeze in a little rock climbing and field games.

    Details: $60/day; Dec. 23, 26, and 2 7; Jan. 2 and 3. (Ages 3-14)

    Address: 1625 NE Sandy Blvd.

    Tel: 503-249-5867

    A Spanish company Siesta&Go has opened the first public napping (小睡) space in Madrid. It promises people a quiet rest in the middle of the city's business center.

    Napping spaces are nothing new; places to rest are already set up in other big cities in the world. But the idea would appear to work well with the culture of Spain, where people traditionally take an afternoon nap, called siesta.

    The Madrid nap space recently opened with 19 beds. People can use them by the minute or by the hour, and they can also choose either a private or shared room. An hour of napping inside a private room costs about $15.

    Siesta &Go provides all bedding, clean nightshirts and other materials. Nippers can request to be woken up when their time is up. It also offers areas to work, with armchairs, newspapers and coffee for those not wishing to sleep.

    Philip &Go is one happy customer. Marco says he gets tired during the day because of hard work. He says a siesta is the perfect way to build up energy. "I come for about 30 minutes or something like that. That is usually enough for me to be full of energy."

    While many Spanish people love their naps, others like Carlos Villarroja say they are just too busy to keep the tradition. "It's a Spanish tradition, but I think it's more of a legend (传说) than a tradition. Because of the lifestyle and the working hours, we have very little free time for a siesta at least during the week."

    But many health experts believe there is evidence that taking a short nap can be very good for the body and mind. Scientific studies show that taking a siesta can also prevent illness and lower blood pressure.

    A new app aims to help parents interpret what their baby wants based on the sound of their cry. The free app Chatter Baby, which was released last month, analyzes the acoustic (声学的) features of a baby's cry, to help parents understand whether their child might be hungry, fussy or in pain. While critics say caregivers should not rely too much on their smartphone, others say it's a helpful tool for new or tired parents.

    Ariana Anderson, a mother of four, developed the app. She originally designed the technology to help deaf parents better understand why their baby was upset, but soon realized it could be a helpful tool for all new parents.

    To build a database, Anderson and her team uploaded 2,000 audio samples of infant(婴儿) cries. She used cries recorded during ear piercings and vaccinations to distinguish pain cries. And to create a baseline for the other two categories, a group of moms had to agree on whether the cry was either hungry or fussy.

    Anderson's team continues to collect data and hopes to make the app more accurate by asking parents to get specific about what certain sounds mean.

    Pediatrician Eric Ball pointed out that evaluating cries can never be an exact science. “I think that all of the apps and technology that new parents are using now can be helpful but need to be taken seriously,” Ball said ,“ I do worry that some parents will get stuck in big data and turn their parenting into basically a spreadsheet(电子表格) which I think will take away the love and caring that parents are supposed to be providing for the children. ”

    But Anderson said the aim of the app is to have parents interpret the results, not to provide a yes or no answer. The Bells, a couple using this app, say it's a win-win. They believe they are not only helping their baby now but potentially others in the future.