题型：任务型阅读 题类：常考题 难易度：普通
河南省洛阳市2019-2020学年高二上学期英语期中考试试卷（含听力材料）
Tips on How to Get Along Better With People
Your coworker may drive you up the wall, but you've decided you'll no longer rise to his or Her bait (引诱）.Try these tips for improving your relationship with his or her — and anyone else who pushes your buttons.
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Thinking about potential criticisms ahead of time allows you to have an appropriate response on hand should you need it. If you don't get engaged in the content of his or her comment, you push his or her back into a positive intent, which makes a person think about why he or she offered a rude comment.
⒉Switch thinking ment.
Realize that every single human being has a different way of looking at life, If you try to approach things from his or her angle, you may find that potentially sticky conversations will go far more smoothly.
⒊Slow Down
Take the time to stop and compose yourself after someone says something you don't like. A lot of times you'll find out that the person's intent is not to hurt you, and once you've understood that, things often clear up.
⒋Be positive
People who are at ease, polite, understanding and considerate are always charming and attractive. Dress well, work on accepting compliments gracefully —without worrying about whether you deserve them. Practice these skills long enough, and they will become second-nature.
A. Prepare Yourself.
B. Be pleasant, and smile.
C. you can't have two competing emotions at the same time.
D. and then make an effort to understand the other person's point of view.
E. Take a few slow, deep breaths, relieve stress, and then talk with the other person.
F. This works to reduce anxiety, and staying calm can help you get along better with others.
G. So when someone says you gained weight, thank him or her for being concerned and then change the subject.
A. A general sleep rule. B. The importance of sleep. C. A funny sleeping example. D. Different levels of sleep. E. The time we need for sleep. F. Different states of sleep. |
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Sleep, as we know, is important to us because it helps restore tired organs and tissues in our body. But how much sleep do we actually need?
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For most of us, eight hours seems to be about the right amount. Yet we know that there are a great many people who get along perfectly with less sleep and some who may even need more. A great deal depends on the way we live. But a good general rule to follow is to sleep as long as we have to in order to feel happy and be able to work at our best when we are awake.
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There are actually different levels of sleep. There is a deep sleep and a shallow sleep. In a shallow sleep our body does not get the same kind of rest as it gets in a deep sleep, so that after eight hours of a shallow sleep we may still feel tired. But a short deep sleep can be very restful.
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Alexander the Great was able to get a deep sleep whenever he needed it. Once, during the night before an important battle, he remained awake longer than anyone else. Then he wrapped himself in a cloak and lay down on the earth. He slept so deeply that his generals had to wake him three times to give command to attack!
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Normally when we go to sleep, our “ sleep center” blocks off nerves so that both our brain and our body go to sleep. One prevents us form wanting to do anything and the other makes our internal organs and limbs go to sleep. But someone will fall asleep (brain sleep) and keep on marching, because his body is not asleep!
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