{#blank#}1{#/blank#}You probably think you will never be a top student. This is not necessarily so, however. Anyone can become a better student if he or she wants to. Here's how:

    Plan your time carefully. When planning your work, you should make a list of things that you have to do. After making this list, you should make a schedule of your time. First your time for eating, sleeping, dressing, etc. Then decide a good, regular time for studying. {#blank#}2{#/blank#}A weekly schedule may not solve all your problems, but it will force you realize what is happening to your time.

    Find a good place to study. Look around the house for a good study area. Keep this space, which may be a desk or simply a corner of your room, free of everything but study materials. No games, radios, or television. When you sit down to study, concentrate on the subject.

    Make good use of your time in class.  {#blank#}3{#/blank#}Listening carefully in class means less work later. Taking notes will help you remember what the teacher says.

    Study regularly. When you get home from school, go over your notes, review the important points that your teacher is going to discuss the next day, read that material.  {#blank#}4{#/blank#} If you do these things regularly, the material will become more meaningful, and you'll remember it longer.

    Develop a good attitude towards tests. The purpose of a test is to show what you have learned about a subject. They help you remember your new knowledge. The world won't end if you don't pass a test, so don't be over worried.

    {#blank#}5{#/blank#} You will probably discover them after you have tried these.

A. There are other methods that might help you with your studying.

B. Don't forget to set aside enough time for entertainment.

C. Take advantage of class time to listen to everything the teacher says.

D. No one can become a top student unless he or she works hard.

E. Maybe you are an average student.

F. Make full use of class time to take notes of what the teacher says in class.

G. This will help you understand the next class.

    A volunteering vacation can be a meaningful way to spend your time off, but to make the trip satisfying both for you and the cause you are supporting, several factors need to be considered. Here is some advice on planning the satisfactory vacation:

    {#blank#}1{#/blank#} There are hundreds of causes to volunteer for, and finding one close to your heart will lead to a more worthwhile trip. Possibilities include wildlife conservation, education, environmental protection, health and nutrition. Also, consider any personal and professional skills that you can contribute. {#blank#}2{#/blank#}

    Choose your destination and setting. Your volunteering trip will be more enjoyable if you use it to reach a favorite destination. Southeast Asia is on your mind, helping with tree­planting programs in Bali would benefit the environment and let you appreciate the scenic island. {#blank#}3{#/blank#} Is volunteering outdoors in a hot or snowy climate attractive, or do you prefer being in an air­conditioned office?

    Ask the right questions. {#blank#}4{#/blank#} Be aware that most volunteering programs require a week-long stay. Ask other questions like: How many hours of work per day is required? Are there days off? Will you be working individually or as part of a team? And what are the goals of your efforts? {#blank#}5{#/blank#} Ask if the cost includes only accommodations or meals and transportation too.

A. Figure out your cause.

B. Find a well­respected organization.

C. And think about the surroundings you want.

D. Your duty there is to rest and play.

E. The more you know about your trip, the more successful it will be.

F. Despite the word “volunteer”, these vacations usually cost you some money.

G. If you're a doctor, for example, working at a health clinic could be an ideal fit.

    Everyone is aware that taking good care of our bodies can prevent many medical problems from occurring later. However, we often have less awareness of preventative actions we should take to help with mental health problems. While our mental health may be fine right now, many of us will struggle at some point. {#blank#}1{#/blank#} It's impossible to get through life without challenges, but our mental health prevention habits can help us get through difficult times. {#blank#}2{#/blank#}

    Keep active. The more active you physically, mentally and socially are, the higher the level of your mental wellness is likely to be. So go for walks and learn something new. There are many other ways to be active. {#blank#}3{#/blank#}

    Be connected. Regular involvement in social activities with supportive friends and family improves your ability to handle disappointments, and everything else life throws at you. {#blank#}4{#/blank#} But you can be involved in any manner; even volunteering for an organization can help you be more social.

    {#blank#}5{#/blank#} The nature of these activities varies widely from person to person. The key is to identify what gives your life meaning. Volunteering, coaching, teaching, etc. all can contribute to increasing your sense of confidence and satisfaction with life. Many activities can address more than one. The key is to make a plan and stick with it. If you are already struggling, begin to practice these ways to help your recovery.

A. Here are three practical steps.

B. However, good mental health is important.

C. Stresses, disappointments and disasters happen.

D. Overcome life's challenges before they happen.

E. Be committed to activities that give life meaning.

F. The key is to find what keeps you motivated and interested.

G. This can be difficult when you move to a new town or as you get older.

    If you are in a crowd, the first and most important thing is to make yourself familiar with your surroundings and mentally notice alternate exits.{#blank#}1{#/blank#}Make yourself aware of the type of ground you are standing on, and know that in a crowd of moving people wet or uneven ground can be slippery or hazardous, causing you to fall.{#blank#}2{#/blank#}When in danger, a few seconds can make all the difference, giving you the possibility of taking advantage of escaping route. Always stay closer to the escape route. If you find yourself in the middle of a moving crowd, do not fight against the pressure, do not stand still or sit down, because you could easily get trampled.{#blank#}3{#/blank#}Take advantage of any space that may open up to move sideways to the crowd movement where the flow is weaker. Keep your hands up by your chest, like a boxer—it gives you movement and protects your chest.{#blank#}4{#/blank#}If you cannot get up because you are injured, get someone to pull you back up. If you have kids, lift them up. If you fall and cannot get up, keep moving by crawling in the same direction of the crowd, or if that is not possible, then cover your head with your arms and curl up into fetal position.{#blank#}5{#/blank#}

A. Be aware of the general atmosphere of the event, as panic situations can often be expected.

B. There is always space between people.

C. Do not lie on your stomach or back, as this dangerously exposes your lungs.

D. The worst is to be pushed by the crowd against an immovable object

E. If you fall, get up quickly.

F. No matter where you are, make sure you always know how to get out.

G. Instead, move in the same direction of the crowd.

How to choose a college major?

For you to be able to choose a college major that makes sense for you, you first need to figure out what you want out of a college major. For some people, knowing they will almost always be able to find a job throughout their lives is most important. For others, being able to pursue a particular intellectual interest is the critical factor. Most people are motivated by some combination of factors that they weigh in balance. These factors will guide you towards the answer to the question," What college major is right for me?" {#blank#}1{#/blank#}

Your Interests

Your interests are an important part of picking a major. If you really dislike what you are studying, you will be miserable. {#blank#}2{#/blank#}. So it is essential that you are actually interested in what you are studying.

{#blank#}3{#/blank#}

You should also consider what you're good at when you think about how to choose your major.

This doesn't mean that you should definitely major in whatever you are best at in high school. For one thing, you will probably discover new talents in college as you take courses in areas that weren't available to you in high school. For another thing, the thing that you're "best" at is not necessarily what matches best with all your other priorities and goals.

Your Future Career

{#blank#}4{#/blank#}. For some majors, it's fairly clear what sort of job the degree will lead to. A degree in teaching will lead to teaching, a degree in nursing to nursing, and so on. For others, it's less clear.

{#blank#}5{#/blank#}. Thus, in terms of a future career, don't just think of what job title you will be qualified for, because those things shift all the time. Think about the skills you will learn in your major, and how much those skills are in demand.

To sum up, we need to take various factors into consideration when choosing a major.

A. Your Abilities

B. Your Efforts

C. Here are some factors you will probably want to consider

D. However, it's important to remember that it's finally your major

E. It makes sense to consider what kind of job prospects you will have

F. A degree in communications or sociology could lead to a variety of jobs

G. Additionally, you won't be particularly motivated to complete your coursework

About 5% of all children experience anxiety over school. Not only can this affect their education, but it can also be difficult for you, especially if you have to take time off work because your child won't go to school. Luckily, there are tips that can help you.

{#blank#}1{#/blank#}

Speak with your child to find out why he is anxious. Your child may have a clear-cut reason for not wanting to attend school and knowing what it is that may help you to ease his anxiety. If your child cannot or will not explain the issue, talk with his teacher, who may also be able to help you develop a solution. What also deserves your attention is any recent change at home that may be causing anxiety. Common changes can be such as moving, the loss of a pet, or a divorce. {#blank#}2{#/blank#}

Encourage your child to return to school

{#blank#}3{#/blank#}He may lack the courage to go back to school. So, when you intend to encourage your child, don't ask your child how he feel or place emphasis on his anxiety. {#blank#}4{#/blank#}Wake your child up at the same time each morning, and encourage him to do the same things in the same order each day. If your child refuses to go to school one day, it's important to avoid anything that makes him want to do it again.

Promote self-confidence

This can be achieved in several ways. {#blank#}5{#/blank#}Try to get him involved in a club or activity that he can do outside of school hours, or at least arrange a few play dates for your child to help him see that being with other kids is fun. So, your child gets the confidence in joining others. Apart from that, teach your child self-comfort techniques so he may benefit from knowing how to calm himself down. All these do help him build self-confidence.

A. They may have affected your child

B. Identify the cause of your child's anxiety

C. Make him forget about what makes him anxious

D. Instead, develop a routine to make your child feel safe

E. Encourage your child to participate in more social activities

F. As your child is not grown-up, he may have been trying to escape from it

G. When the cause of anxiety is found, you may consider inspiring your child