Most people who move to a foreign country may experience a period of time when they have a lot of stress in the new culture. This feeling is often called “culture shock” and it is important to learn how to deal with culture shock. First of all, you should know that everyone in a new situation will go through some form of culture shock. There are four general stages of cultural adjustment(适应).

    The first stage is usually referred to as the honeymoon stage. Upon arriving in a new environment, you'll be interested in the new culture. Everything will seem exciting, and everyone will seem friendly and helpful.

    The second stage is called the withdrawal stage. The excitement that you felt before changes to frustration(沮丧) as you find it difficult to deal with new problems. The language is hard to learn; friends are hard to make; simple things like shopping and going to the bank are challenges. It is at this stage that you are likely to feel anxious and homesick.

If you are one of those who manage to stick it out (坚持下来), you will enter the third stage—- the recovery stage. At this point, you'll feel more confident in the new culture. You'll start to understand and accept the way things are done and the way people behave in your new environment.

The last stage is the stability stage—- this is the point when people start to feel at home in the new culture. At this stage, you will behave well in the new culture, and prefer some aspects(方面) of the new culture to your own culture.

    There is, in a sense, a fifth stage to this process. If you decide to return home after a long period in a new culture, you may experience what is called “reverse culture shock”. This means that you may find aspects of your own culture “foreign”, because you're so used to the new culture. Reverse culture shock is usually pretty mild(温和的) and doesn't last for very long.

    Want to improve your writing skills? New Writing South is directing the way!

    Towner Writer Squad (班组）for kids aged 13-17

    Led by comedy and TV writer, Marian Kilpatrick, Towner Writer Squad will meet once a month at the contemporary art museum for 11 months, starting 12 October, 2014.

    The FREE squad sessions will include introductions to a wide range of writing styles, from poetry to play writing and lyrics (抒情诗）to flash fiction, to support the development of young writers.

    Application & Selection

    If you would like to apply to be part of the Towner Writer Squad, please send a sample piece of your writing (about 500 words), responding to the title‘LUNCH,'with your name, age, address and e-mail address to: debo@newwritingsouth.com.

    Once all applications are in, you will be invited to an open selection event on 17 September，4-5pm, at the gallery of Towner. This will be an informal opportunity to meet the Squad Leader, Squad Associate and other young people.

    You will also have a chance to get to know the fantastic gallery space and get a taste of what's to come.

    Deadline for applications: 8 September, 2014

    For further information go to: facebook.com/towner or towner.org.uk or newwritingsouth.com

    Any questions 一 feel free to send your e-mail to Towner Writer Squad Associate: whame@towner.gov.uk

﹡   ﹡   ﹡  ﹡   ﹡   ﹡    ﹡   ﹡   ﹡

    Beginner Writing Project for kids aged 10-13

    Due to popular demand, a writing project will be started for eager beginners.

    Start time: 6 September, 2014

    Meet every other Saturday，2-4pm, at the Towner Study Centre.

    Study and write at your own pace 一 you do not have to rush 一 as you have a year to go through the project. Practise under the guidance of some experienced writers and teachers who can help you with basic writing skills. Most importantly, build confidence and have fun while writing!

    No previous experience or special background is required. Many others have been successful this way. If they can do it, why can't you?

    Fee: £179

    For more information go to: newtowner.org.uk or generate.org.uk

    Online shopping has become more and more popular these years. Women have jumped ahead of men for the first time in using the Internet to do their holiday shopping, according to a study published last week in the US.

    For years men have been more likely to shop on the Internet than women, but during the 2013 holiday season 58 percent of those shopping online were women.

    “It shows how popular the Internet is becoming,” said Lee Rainie, director of the Pew Internet and American Life Project group, which carried out the study. Rainie said it was only a matter of time before women shoppers caught up with men. This is because women traditionally make decisions about spending.

    Users were more likely to shop online to save time. Internet users between the ages 18 and 29 were responsible for some of the surprising increase in the online gift-buying population this time around.

    However, three-quarters of the US Internet users did not buy holiday gifts online in 2013. They worried about credit card security(信用卡安全), or just compared online prices with off-line prices, then dashed off to the shops to get the best deals.

    “But even if shoppers don't buy online, websites are becoming promotion(促销) tools for stores,” said Dan Hess' vice president of Com Score Network Inc. Hess said that actually most stores, websites can make customers fully believe the security of their credit card numbers. And most are able to ensure that gifts arrive on time.

    “It's all about making the shopping experience more efficient(效率高的), more reliable and more comfortable.” Hess said.

    London (CNN) There is no God -- that's the conclusion of the well-known physicist Stephen Hawking, whose final book is published on Tuesday. The book Brief Answers to the Big Questions, which was completed by his family after his death, presents answers to the questions that Hawking said he received most during his time on Earth.

    Other bombshells(爆炸性事件)the British scientist left his readers with include the belief that alien life is out there, artificial intelligence could outsmart humans and time travel can't be impossible.

    "There is no God. No one directs the universe," he writes in the book." For centuries, it was believed that disabled people like me were living under a curse by God," he adds. "I prefer to think that everything can be explained another way, by the laws of nature."

    While Hawking spoke of his lack of belief in God during his life, several of his other answers are more surprising. "There are forms of intelligent life out there," he writes. "We need to be cautious about answering back until we have developed a bit further."

    "Travel back in time can't be ruled out according to our present understanding," he says. He also predicts that "within the next hundred years we will be able to travel to anywhere in the Solar System."

    In remarks prepared by Hawking and played at the launch of the book in London on Monday, the scientist also turned his attention to the world he was leaving behind. His greatest concern, his daughter said, "is how divided we've become," adding ,"He makes this comment about how we seem to have lost the ability to look outward, and we are increasingly looking inward to ourselves."

    Hawking's final message to readers, though, is a hopeful one. Attempting to answer the question "How do we shape the future?", the scientist writes, "Remember to look up at the stars and not down at your feet."

    Planning a visit to the UK? Here we help with ways to cut your costs.

    AVOID BIG EVENTS     Big sporting events, concerts and exhibitions can increase the cost of accommodation and make it harder to find a room. A standard double room at the Thistle Brighton the final Friday of the Brighton Comedy Festival (19 Oct.) cost ￡169.15 at Booking.com. A week later, the same room cost ￡118.15.

    If you can be flexible and want to know dates to avoid -or you're looking for a big event to pass your time—check out sites such as Whatsonwhen.com, which allow you to search for events in the UK by city, date and category.

    STAY AWAY FROM THE STATION     If traveling to your destination by train, you may want to find a good base close to the station, but you could end up paying more for the sake of convenience at the start of your holiday.

    Don't be too choosy about the part of town you stay in. Booking two months in advance, the cheapest room at Travelodge's Central Euston hotel in London for Saturday 22 September was ￡95.95. A room just a tube journey away at its Covent Garden hotel was ￡75.75.And at Farringdon, a double room cost just ￡f62.95.

    LOOK AFTER YOURSELF     Really central hotels in cities such as London, Edinburgh and Cardiff can cost a fortune, especially at weekends and during big events. As an alternative consider checking into a self-catering flat with its own kitchen. Often these flats are hidden away on the top floors of city centre buildings. A great example is the historic O'Neill Flat on Edinburgh's Royal Mile, available for ￡420 for five days in late September, with room for four adults.

Children who were behind in their development at age 4-5 were almost three times as likely to have been out of education,employment,or training at age 16-17,analysis of pupil data has found. 

4-5-ycar-olds in England are assessed by the Early Years Foundation Stage Profile,and those who reach the boundary of a"good level of development"are considered"school ready". 

The new study in the journal BMC Public Health has found a significant gap in Not in Education,Employment or Training (NEET)outcomes between those who were ready and unready for primary school. The research drew on data from more than 8,000 Bradford young people whose records are linked as part of the Connected Bradford project. The research found that 11%of children who were not school ready went on to be NEET at 16-17, compared to just 4%of children who were school ready. 

Lead author Dr Matthew Warburton,Research Officer at Leeds' School of Psychology, said:"These findings tell us that there are clear,early indicators for children and young people being at risk of disadvantage in late adolescence. As schools routinely collect this data,the research could be used to kickstart early intervention in schools based on primary school readiness. "

The research team,which also included academics from Lancaster University and the Bradford Institute for Health Research,say this shows a clear need for early intervention by schools to reduce disadvantage in later life. 

This echoes the message from a series of N8 Child of the North and Centre for Young Lives reports on the need to put children and young people first. Senior author Dr Amy Atkinson,Lecturer in the Department of Psychology at Lancaster University said:"Data from the Early Years Foundation Stage Profile is readily available for millions of children and young people in England. This information could,and should,be used to identify pupils at increased risk of becoming NEET. "