A Guide to the University

Food

The TWU Cafeteria is open 7am to 8pm．It servessnacks, drinks, ice cream bars and meals．You can paywith cash or your ID cards．You can addmeal money to your ID cards at the Front Desk．Even if you donot buy your food in the cafeteria, you can use the tables to eat your lunch,to have meetings and to study.

If you are on campus in the evening or late at night, you canbuy snacks, fast food, and drinks in the Lower Café located in the bottom levelof the Gouglas Centre．This area isoften used for entertainment such as concerts, games or TV watching.

Relaxation

The Globe, located in the bottom level of McMillan Hall, isavailable for relaxing, studying, cooking, and eating．Monthlyactivities are held here for all international students．Hours are 10am to 10 pm, closed on Sundays.

Health

Located on the top floor of Douglas Hall, the Wellness Centre iscommitted to physical, emotional and social health．A doctor andnurse is available if you have health questions or need immediate medical helpor personal advice．The cost ofthis is included in your medical insurance．Hours areMonday to Friday, 9am to noon and 1;00 to 4;30pm.

Academic Support

All students have access to the Writing Centre on the upperfloor of Douglas Hall．Here,qualified volunteers will work with you on written work, grammar, vocabulary,and other academic skills．You can signup for an appointment on the sign-up sheet outside the door two 30–minuteappointments per week maximum．This serviceis free.

Transportation

The TWU Express is a shuttle(班车) service．The shuttletransports students between campus and the shopping center, leaving from theMattson Centre．Operationhours are between 8am and 3pm．Saturdays only．Round tripfare is $1.

                                                                                     Guided Walking Week April 2016

          Dates: April 30th-May 7th 2016

          Location: Abdet, Costa Blanca

         A week of guided walking in the mountains around Abdet. Highlights include the climbing of Valencia's highest summit (Sierra de Aitana), traveling completely around the impressive Puig Campana, and several explorations in the Sierra de Aitana. Ancient trails lead through spectacular canyons(峡谷) to abandoned settlements situated high in the mountains. You will discover the snow trader routes which lead from the incredible snow holes high in the mountains down to the villages and towns on the coast. These years, golden eagles have made a return to this area, and you may also see other animals—wild goats, foxes, wild pigs and red squirrels.

         As part of the week you are invited to help clear some local walking paths. This involves clearing collapsed walls and rocks, cutting back fallen trees. This is of course optional and is just for half a day, it's actually great fun!

Price:$499

Includes:

  Accommodation in the beautiful mountain village of Abdet

  All food-good home cooking

  Beer, wine, soft drinks

  Snacks and post walk treats

  Packed lunches & drinks(except café/bar visits)

  Expert guiding

  Photos/Videos of your days in the mountains

  Airport pick-up/return $25 each way(fly to Alicante)

  Single room supplement $75

  To book or get further information, please contact info@abdet. com.

Dear young musicians,

    Thank you for agreeing to take part in our Music Day. The whole idea of the day is for music students around the area to meet other players and receive expert teaching from our guests, six professional players. In the evening,you will perform the pieces you have worked on during the day at a concert which your friends and family can attend

    After you have registered（注册) at the reception,go to the main hall. First,there will be a short performance by our professional musicians who are joining us for the day. After this you will go into your classes to practice on your own instruments for the evening concert. There will also be a chance to experiment with a different institiment from the one you normally play,and see if you enjoy playing something more unusual — we have several instruments to choose from!

    The first part of the day will finish at 5 pm,when parents can collect students. For those remaining in the hall until the evening concert at 7 pm,there will be DVDs for you to watch,although you should also bring something to do while you are waiting. A change ot clothes is required for the evening — black trousers or a skirt and white top — so unless you are going home at 5 pm,you will need to have this with you at the start of the day.

    If for whatever reason you cannot attend the evening concert, you must tell us as soon as possible, as we need to know numbers in order to prepare the stage. We look forward to seeing you at the Young People's Music Day.

    The TED speaker series features “ideas worth spreading”. With over 1,400 to choose from, we've selected a few that are perfect for students.

    ⒈Larry Smith: Why you will fail to have a great career

    We humans may have an unfavorable habit of making excuses for ourselves or being too confident about ourselves. Accordingly, Larry Smith, a professor of economics at the University of Waterloo in Canada, tells us why most of us will fail to have a great career. Luckily, as he puts it, there is a way out—follow your heart, as long as it is good for your career.

    ⒉Andy Puddicombe: All it takes is 10 mindful minutes

    Between dance team, volunteering and –oh, right—lectures, your life's crazy factor（因素）is about to go way up. In this entertaining and informative talk, Mindfulness, expert Andy Puddicombe teaches us how to be “more healthy, more mindful and less distracted” by taking just 10 minutes out of the day to be “more present”.

    ⒊Shane Koyczan: To this day…for the bullied（欺凌）and beautiful

    This talk is sure to stay with you. Shane Koyczan's “To This Day” is an affecting spoken-word poem about bullying and being different that gained over 10 million views on YouTube. In this talk, Koyczan gives a live reading of the poem, along with some stories about his background.

    ⒋Susan Cain: The power of introverts（性格内向者）

    Does a cup of tea and a good book sound like a perfect Friday night? In this personal talk, Susan Cain argues that introverts have talents and abilities. Our culture may value being outgoing, but the world needs all kinds.

    Let's look at the movies we can't wait to watch in 2019:

    Dumbo (March 29)

    Dumbo is a 1941 American film produced by Walt Disney Productions. The main character is an elephant who is nicknamed "Dumbo". Dumbo is always laughed at for his big ears, and he is rejected by the other elephants. With no parent to care for him, he is alone. But in fact, he is capable of flying by using his ears as wings. A live-action adaptation of the film directed by Tim Burton is scheduled to be released on March 29, 2019.

    Shazam! (April 5)

    Shazam! is an upcoming American superhero film based on the DC Comics character of the same name. Directed by David F. Sandberg, the film is set to star Asher Angel as Billy Batson, a teenage boy who can transform via the magic word "Shazam" into an adult superhero, played by Zachary Levi. It will be the first film version of the character since the 1941 series Adventures of Captain Marvel (the character's original name).

    Aladdin (May 24)

    Aladdin is a fictional character and the role of the film Aladdin (1992) based on Aladdin, a folk tale of Middle Eastern origin. He is voiced by Scott Weinger, while his singing voice is provided by Brad Kane. Aladdin never received a formal education, and has only learned by living on the streets of Agrabah. He has to steal food in the local market in order to survive. Mena Massoud is set to play a live-action version of the character in a live action adaptation of the 1992 film.

    Godzilla, King of the Monsters (May 31)

    Godzilla, King of the Monsters is a 1956 Japanese-American science fiction film, co-directed by Terry O. Morse and Ishiro Honda. It is a heavily re-edited American adaptation. For this new version of Godzilla, some of the original Japanese dialogue was translated into English, and some of the political, social and anti-nuclear themes were removed completely.

    Have you ever been into a cave? If not, please follow us and explore some of the most beautiful caves from around the world!

    Marble Caves

    Located in the center of Lake General Carrera, the Marble Caves in Chico, Chile, are only accessible by boat. The surrounding crystal clear waters allow visitors to see the rock formations beneath them while the rock ceilings above change color(depending on the writer levels and the season). The best time to visit: during sunrise and sunset, when the sun's rays light up the cave walls, making it an experience to remember.

    Reed Flute Cave

    Reed F1ute Cave known as "the Palace of Natural Arts" is located in the northwest of Guilin in southern China. The limestone cave offers a grand fairyland of stalactites(钟乳石), stone pillars, stone curtains, birds, plants and animals in fantastic shapes and colors.

    Fingal's Cave

    This incredible sea cave is located on the uninhabited island of Staffa in Scotland. The cave's size, shape, and naturally­arched(拱形的) roof combine with the waves to create strange sounds that enhance its cathedral­like atmosphere.

    The Blue Grotto

    The Blue Grotto is the symbol of Capri. It is a sea cave found on the coast of the island and is a well-known spot to all who visit the area. This cave is unique for its brilliant blue light which comes from two sources: the entrance to the cave and a bigger hole beneath the entrance. When viewed from inside the cave, the entrance appears as a brilliant white light just above the waterline, while the underwater hole, which is the larger source of light, provides a blue light.