题型:阅读表达 题类:常考题 难易度:普通
外研(新标准)版2019-2020学年初中英语七年级上册Module 10 Unit 1同步练习
It's December 31, New Year's Eve. Bob and Sally are celebrating the holiday with *heir children, Lucy and Tom. The family is a very happy one. Next year is going to be a very good year for the family.
Next year Bob and Sally are going to take a long holiday. They are going to visit Sally's parents in California. Tom is going to finish high school. He is going to move to Boston and go to college. Lucy is going to be 16 years old. She is going to finish middle school and go to high school.
In a word, it is going to be a happy year for all of them.
阅读下列短文,根据短文中的信息完成文后表格。在答题卡标有题号的横线上,写出空缺处所填单词的正确形式。(每空一词)
To make our digestive (消化的) system work well, we should avoid doing some things after having a meal, for example, drinking water. It is true that a person should drink 8 glasses of water every day to stay healthy. However, drinking water right after eating or even during a meal may disrupt (扰乱) digestion. It might influence the natural levels of acid and bile (酸和胆汁) that are necessary for proper digestion. What's more, drinking cold water after eating might slow down (减慢)digestion. So try to avoid drinking water at least an hour after a meal, and avoid drinking it while eating.
Though walking after eating is healthy, doing it at once after a meal is not. Doing so will make it difficult for the digestive system to take in nutrients (营养) from the food. Besides, the blood will flow towards other parts of the body, like legs, hands, etc. That will make the digestive tract(消化道) not have enough blood flow for proper digestion. So we should wait for at least 2 hours after eating, and then begin exercising.
Sleeping should also be avoided right after eating. This is because going to bed right after a meal will lead to improper digestion. What's more, such a habit will also make you put on a lot of weight. Therefore, wait for an hour or two, and then go to sleep.
Many of us have the habit of drinking tea just after lunch or dinner, which is really unhealthy. The tea leaves are rich in acid which prevents the protein(蛋白质)in the food from digesting. The best time to drink tea is at least one hour after eating.
Eating fruits right after a meal may fill the stomach with air and we'll feel uncomfortable. They will also take time to reach the digestive tract, disturbing the whole process of digestion. To protect your stomach from digestive problems, eat fruits before or after 1-2 hours of a meal.
In a word, if you avoid doing all the above things after eating, you will surely make your digestion easy, and you will be less likely to have digestive problems.
Things to avoid at once after eating | |
Drinking water | ● Drinking water at once after eating or during a meal may disrupt digestion by {#blank#}1{#/blank#} the natural levels of acid and bile. ● Drinking cold water after eating probably reduces the {#blank#}2{#/blank#} of digestion. ● Don't drink water until at least an hour has passed after a meal. |
Going for a walk | ● If we walk right after a meal, our digestive system will have{#blank#}3{#/blank#} taking in nutrients from the food. ● Walking right after a meal can lead to not having enough{#blank#}4{#/blank#} flow for proper digestion in the digestive tract. ● Don't start{#blank#}5{#/blank#} until waiting for two hours after eating. |
{#blank#}6{#/blank#} | ● Going to bed right after eating can cause{#blank#}7{#/blank#} digestion. ● Going to bed right after eating can cause one to put on much {#blank#}8{#/blank#}. |
Drinking tea | ● The tea leaves are {#blank#}9{#/blank#} in acid, which prevents the protein in the food from digesting. ● Drink tea at least one hour after eating. |
Eating fruits | ● Eating fruits right after a meal may fill the stomach with air and make you {#blank#}10{#/blank#}. ● Fruits should be eaten before or after 1-2 hours of a meal. |
Playing sports has a lot of benefits(好处). It can help you build a strong body and keep you in good health. But some students don't like sports because they don't know how to play them. Many sports have a lot of rules. To play some sports well, people have to spend many years doing a lot of training(训练). So don't feel sad if you don't know how to play them. What should you do if you want to learn about some sports? Firstly, you can watch DVDs or read some books that explain(解释) the rules of playing the sports. You can also ask your parents to explain the rules to you. If you know more about these sports, it will be easier for you to practice them. And if you want to find the one you like best, you should try different kinds of sports.
根据短文内容,补全表格中所缺的信息。每空不超过5个词。
The benefits (好处) of playing sports | Building a strong body and keeping you {#blank#}1{#/blank#} |
The reason why some students dislike sports | Not knowing how to {#blank#}2{#/blank#} |
The way to {#blank#}3{#/blank#} | Spending many years training |
How to know the rules of some sports | Watching DVDs |
How to find the sport you like best | {#blank#}4{#/blank#} sports |
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