You may think that light pollution isn't something extraordinarily important. You may believe that every other type of pollution has a larger impact on the environment that light pollution does. But light pollution is serious.

    Light pollution, or “sky glow”, is the glow you can see at night above cities and towns. Light pollution is a problem that has been accompanying man ever since he started his first fire some 15,000 years ago. Light pollution is the light that comes from streetlights, buildings, parking lots and any other source of light that is reflected or directed into the atmosphere.

    Urban light pollution means that one-fifth of the world's population can no longer see the Milky Way(银河) with the naked eye(肉眼). Many city kids, even if they did look through the orange smog above their heads, would probably see only a handful of stars. We have lost our view of the stars, and we have mucked up our  night-time environment as well. Astronomers are calling for the dark places on Earth to be preserved as national parks.

    Lots of people find the ever-brightening night annoying, and animals that are programmed to prefer the dark may avoid a brightened habitat. Sea turtles can get lost searching for a beach to lay eggs, and their hatchlings(孵化的幼仔)may confuse over-lit beachfront resorts(度假胜地) for the ocean horizon, wasting precious energy needed to find the sea and escape predators(食肉动物). Because their necks aren't yet long enough to see things far away, baby turtles rely on the mirror image of the moon to guide them to the sea, to begin their new life. A car may even hit a particular turtle, which was thinking the light from a nearby city was moonlight reflecting off the ocean waves. Birds that live in and around cities can die because of sky glow, too. The bright lights can blind them, leading to countless collisions with buildings and other tall structures.

    On an individual level, people can help reduce much sky glow by using lighting only when necessary. The stars above us are priceless heritage— for not only for astronomers but for all humans. More of our children should be able to look up at night and see the Milk Way.

    When asked about happiness, we usually think of something extraordinary, an absolute delight, which seems to get rarer the older we get.

    For kids, happiness has a magical quality. Their delight at winning a race or getting a new bike is unreserved (毫无掩饰的).

    In the teenage years the concept of happiness changes. Suddenly it's conditional on such things as excitement, love and popularity. I can still recall the excitement of being invited to dance with the most attractive boy at the school party.

    In adulthood the things that bring deep joy—love, marriage, birth—also bring responsibility and the risk of loss. For adults, happiness is complicated.

    My definition of happiness is “the capacity for enjoyment”. The more we can enjoy what we have, the happier we are. It's easy to overlook the pleasure we get from the company of friends, the freedom to live where we please, and even good health.

    I experienced my little moments of pleasure yesterday. First I was overjoyed when I shut the last lunch-box and had the house to myself. Then I spent an uninterrupted morning writing, which I love. When the kids and my husband came home, I enjoyed their noise after the quiet of the day.

    Psychologists tell us that to be happy we need a mix of enjoyable leisure time and satisfying work. I don't think that my grandmother, who raised 14 children, had much of either. She did have a network of close friends and family, and maybe this is what satisfied her.

    We, however, with so many choices and such pressure to succeed in every area, have turned happiness into one more thing we've got to have. We're so self-conscious about our “right” to it that it's making us miserable. So we chase it and equal it with wealth and success, without noticing that the people who have those things aren't necessarily happier.

    Happiness isn't about what happens to us—it's about how we see what happens to us. It's the skillful way of finding a positive for every negative. It's not wishing for what we don't have, but enjoying what we do possess.

    Walk down the drinks section at the supermarket.Look in the drink cooler in your local convenience store.A new drink is taking up more and more space on the shelves，and that drink is water.Bottled water sales in the US rose to 1.7 billion gallons in 2010 for plastic bottles alone，compared to total sales of only 700 million gallons in 1990. Whereas bottled water was once associated only with the rich and the privileged (特权阶层)，it is now regularly drunk by people at all income levels despite the fact that the price of bottled water can be between 240 and 10,000 times higher per gallon than tap water.What accounts for this surprising increase in demand?

    Traditionally，people have drunk bottled water for health reasons.The practice of “taking the waters” originated with the Romans，who believed that a person developed a healthy mind by building a healthy body.Across Europe，drinking or bathing in mineral water has been associated with the power to cure various diseases.Health spas at Evian in France and Pellegrino in Italy began bottling water so that their consumers could continue their treatments at home.The consumers in the 21st century are also concerned about health.However，in America，where the habit of drinking bottled water is relatively new，the concern is often more related to the purity or sterilization (消毒) of the water than to its mineral contents.Americans are often worried about the effects of the chemical pollution and other contaminants on the water supply.Many Americans view bottled water as a safe alternative to tap water.

    Further reasons for drinking bottled water are its usefulness as an aid to digestion，as a complement to a good meal in a restaurant，and for taste.City tap water is often treated with chlorine (氯) to guard against harmful micro­organisms.Chlorine，as well as metals from pipes and tanks used to distribute and store tap water，can leave behind an unpleasant taste.

    Finding time to read is an important part of developing reading and writing skills for all kids. And there are many easy and convenient ways to make reading a part of each day — even when it's tough to find time to sit down with a book.

    Car trips, waits in checkout lines and the doctor's office are all opportunities for reading. Keep books or magazines in your car, or backpack to pull out whenever you're going to be in one place for a while. Even if you can't finish a book, read a few pages or discuss some of the pictures.

    Encourage kids to bring favorite books and magazines along wherever you go. While it's attractive to provide electronic games and readers, be sure to alternate electronic media with plenty of opportunities to read traditional print books.

    Reading opportunities are everywhere you go. While riding in the car, for example, encourage kids to spot words and letters (on billboards, store signs, etc.), turning it into a game (“Who'll be the first to find a letter B?”).

    Even daily tasks like cooking can provide reading moments. Kids can assist you as you cook by telling you how much flour to measure. Give your child a catalogue to read while you sort through the mail. Ask relatives to send your child letters, e-mail, or text messages, and read them together. Help your child create letters or messages to send back to the relatives. These types of activities help kids see the purpose of reading and of print.

    Even when you're trying to get things done, you can encourage reading. While cleaning, for instance, you might ask your child to read a favorite book to you while you work.

    Make sure kids get some time to spend quietly with books, even if it means cutting back on other activities, like watching TV or playing video games.

    Most important, be a reader yourself. Kids who see their parents reading are likely to imitate them and become readers, too!

                                                                  Journey to Mecca: In the Footsteps of Ibn Battuta

    Ibn Battuta is considered one of the world's greatest travellers. During the 14^th century, he travelled about 75, 000 miles in search of knowledge and for the love of travel. To share the learning and research so highly valued by Islamic (伊斯兰教的) culture, the ruler of Morocco, Abu Inan Faris, wanted Ibn Battuta's worldwide travels recorded and published when he returned home to Morocco after almost 30 years. Ibn Juzayy, a Moroccan Court Secretary, was appointed to write down Ibn Battuta's experiences. His travel journal, The Rihla, documents this extraordinary achievement. It gives us a first-hand account of life in the 14th-century Muslim world. The original book, handwritten in Arabic, can be viewed today at the National Library in Paris.

    The early 14^th century was a favorable age for a Muslim traveller. It was nearing the end of the Golden Age of Islam, one of the great explosions of scientific and cultural achievements in world history. Caravans and sea lanes created transportation and communication networks that spread across continents, including Europe, Africa and Asia. Towns and cities were regularly visited by merchants, traders, doctors, artists, craftsmen, scholars and pilgrims (朝圣者) carrying goods and ideas. All of these promoted the exchange of goods and ideas on a scale not seen previously in world history. As an educated man with professional legal skills, Ibn Battuta enjoyed kindness, companionship and offers of employment throughout the Islamic world.

    Journey to Mecca describes the 5, 000-mile journey Ibn Battuta made in 1325 and 1326 from his hometown Tangier, Morocco, to reach Mecca, in what is now the Kingdom of Saudi Arabia, to make the pilgrimage. During this dangerous and awesome 18-month pilgrimage, he met many hindrances as he was attacked by robbers, troubled by thirst, and forced to go back to his route due to war along the Red Sea. Joining the legendary Damascus Caravan with thousands of pilgrims leaving for Mecca, he completed the final section of what would be his first of six journeys to Mecca.

    The goal of the film, Journey to Mecca, was to tell the remarkable story of Ibn Battuta and to promote a better understanding of Islam in the West, said the producers.

    Perhaps you have heard a lot about the Internet, but what is it, do you know? The Internet is a network. It uses the telephone to join millions of computers together around the world.

    Maybe that doesn't sound very interesting. But when you've joined to the Internet, there are lots of things you can do. You can send e-mails to your friends, and they can get them in a few seconds. You can also do with all kinds of information on the World Wide Web (WWW).

    There are many different kinds of computers now. They all can be joined to the Internet. Most of them are small machines sitting on people's desks at home, but there are still many others in schools, offices or large companies. These computers are owned by people and companies, but no one really owns the Internet itself.

    There are lots of places for you to go into the Internet. For example, your school may have the Internet, you can use it during lessons or free time. Libraries often have computers joined to the Internet, you are welcome to use it at any time.

    Thanks to the Internet, the world is becoming smaller and smaller. It is possible for you to work at home with a computer in front, getting and sending the information you need. You can buy or sell whatever you want by the Internet. But do you know 98% of the information on the Internet is in English? So what will English be like tomorrow?