It was Mother's Day morning last year and I was doing my shopping at our local supermarket with my five-year-old son, Teayson. As we were leaving, we found that only minutes earlier an elderly woman had fallen over at the entrance and had hit her bead on the concrete. Her husband was with her, but there was blood everywhere and the woman was embarrassed and clearly in shock.

    Walking towards the scene, Tenyson became very upset about what had happened to the couple. Ile said to me. “Mums it's not much fun falling over in front of everyone.”

    At the front of the supermarket a charity group had set up a stand selling cooked sausages and flowers to raise funds. Tenyson suggested that we should boy the lady a flower. “It will make her feel better,” he said. I was amazed that he'd come up such a sweet idea. So we went over to the flower seller and asked her if we could buy a flower for the lady to cheer her up. “Just take it,” she replied. “I can't take your money for such a wonderful gesture.”

    By now paramedics(救援人员) had arrived, and were attending the injured woman. As we walked up to her, my son became intimidated by all the blood and medical equipment. He said he was just too scared to go up to her.

    Instead I gave the flower to the woman's husband and told him. “My son was very upset for your wife and wanted to give her this flower to make her feel better.”

    At that, the old man started crying and said, “Thank you so much, you have a wonderful son, Happy Mother's Day to you.”

The man then bent down and gave his wife the flower, telling her who it was from. Though badly hurt and shaken, the old lady looked up at Tenyson with love in her eyes and gave him a little smile.

    During the cold winter days, there are some interesting festivals in the world. Look at the following ones.

    Harbin Ice and Snow Festival

    Place: China

    Time: January 5 to February 5

    People build incredible things out of ice and snow, decorating them with lights.

    The Carnival of Venice

    Place: Italy

    Time: between February and March

    One of the most beautiful festivals in the world, people wear masks and elaborate costumes to hide differences among classes, and there are contests for the best costumes.

    Holi Festival

    Place: India

    Time: late February/ March, on the last full moon day

    Hindus and Sikhs, in India, Nepal, and Sri Lanka celebrate the main day of this incredibly fun 16-day festival by throwing colored powder and water at each other.

    Sundance Film Festival

    Place: Utah, the US

    Time: end of February

    The largest independent film festival in the US. Watch both feature films and shorts. You need to buy a ticket.

    Why do Americans struggle with watching their weight, while the French, who consume（消耗） rich food, continue to stay thin? Now a research by Cornell University suggests how life style and decisions about eating may affect weight. Researchers concluded that the French tend to（往往，倾向于） stop eating when they feel full. However, Americans tend to stop when their plate is empty or their favorite TV show is over.

    According to Dr. Joseph Mercola, a health expert, the French see eating as an important part of their life style. They enjoy food and therefore spend a fairly long time at the table, while Americans see eating as something to be squeezed（挤出） between the other daily activities. Mercola believes Americans lose the ability to sense when they are actually full. So they keep eating long after the French would have stopped. In addition, he points out that Americans drive to huge supermarkets to buy canned and frozen foods for the week. The French, instead, tend to shop daily, walking to small shops and farmers' markets where they have a choice of fresh fruits, vegetables, and eggs as well as high-quality meats for each meal.

    After a visit to the United States, Mireille Guiliano, author of French Women Don't Get Fat, decided to write about the importance of knowing when to stop rather than suggesting how to avoid food. Today she continues to stay slim and rarely goes to the gym.

    In spite of（尽管） all these differences, evidence shows that recent life style changes may be affecting French eating habits. Today the rate of obesity — or extreme overweight — among adults is only 6%. However, as American fast food gains acceptance and the young reject（拒绝） older traditions, the obesity rate among French children has reached 17% — and is growing.

    The human brain remembers negative experiences more easily than positive ones. Our brains have developed this way because threats, like dangerous animals, had a more immediate effect on our ancestors' survival compared to positive things like food or shelter. As a result, you likely know what makes you unhappy, but do you know what makes you happy?

    Research suggests that our level of happiness depends partly on factors we cannot control—our genes and our life circumstances. But our level of happiness is also shaped by the choices we make. If you've been chasing wealth, fame, good looks, material things and power, you may be looking for happiness in all the wrong places. Psychologists suggest that the following habits make people happier.

    People who form close relationships tend to be happier than those who do not. The number of friends we have is not important. What matters is the quality of our relationships. Relationships that bring happiness usually involve the sharing of feelings, mutual respect, acceptance, trust and fun.

    People who exercise regularly improve both their physical and mental well being. Some research has shown that exercise can be as effective as medication in treating depression.

    When we are so interested in an activity we enjoy that we lose track of time, we are in a state of flow. The activity could be making art, playing piano, surfing, or playing a game. People who experience flow in their work or hobbies tend to be happier.

    People are more likely to be happy if they know what their strengths are and use them regularly, People who set goals and use their strengths to achieve them tend to be happier. People are especially happy when they can use their strengths to serve the greater good.

    People who think positively by being grateful, mindful and optimistic are more likely to be happy. Being grateful means being thankful, Bejing mindful means being open to, focusing on and enjoying the experiences of the present moment. Being optimistic means being hopeful about the future.

    One of the most famous buildings in the United States is Carnegie Hall, the home of classical and popular music concerts in New York. Carnegie Hall is known not just for its beauty and history, but also for its amazing sound. It has been said that the hall itself is an instrument. It takes the music and makes it larger than life.

    Carnegie Hall is named after Andrew Carnegie, who paid for its construction. Construction on Carnegie Hall began in 1890 and the official opening night was on May 5, 1891.

    The hall was owned by the Carnegie family until 1924 when it was sold to Robert E. Simon. The building became very old and in 1960, the new owner made plans to destroy it and build an office block. Isaac Stem led a group of people who fought to save Carnegie Hall and finally, the city of New York bought it for $5 million. It was then fixed up between 1983 and 1995.

    Advertisements and stories in newspapers about how Carnegie Hall needed help to recover its history led people to send in old concert programmes and information from all over the world. Over 12,000 concert programmes were received and with these it was possible to make a proper record of Carnegie Hall's concert history.

Carnegie Hall is actually made up of several different halls, but the Main Hall, now called the Isaac Stern Hall, is the most famous. The hall itself can hold an audience of 2,804 in five levels of seating.

    Because the best and most famous musicians of all time have played at Carnegie Hall, it is the dream of most musicians who want to be great to play there. This has led to a very old joke which is now part of Carnegie Hall's history. Question: "How do I get to Carnegie Hall?" Answer: "Practise, practise, practise."

Humans aren't the only animals that move to music. Parrots have been known to do it. And now rats have been observed bopping their heads in time with the tunes of Mozart, Lady Gaga, Michael Jackson and others, according to a new paper from the University of Tokyo. What's more, the rats seems to respond to the same beats that get humans' feet tapping (轻跺). 

The researchers played a sonata by Mozart for lab rats at different variations of the original speed. Wireless sensors on the rats' bodies tracked their movements. Meanwhile, 20 human participants were involved and listened to the same music through headphones equipped with motion sensors. 

It was observed that the rats' head movements were the most obvious when the music played at its normal speed, which was around 132bpm (beats per minute). The same was true for human participants. The researchers then changed to some pop songs such as Lady Gaga's "Born This Way" and Michael Jackson's "Beat It". As with Mozart's, rats moved their heads along the rhythm of pop songs, similar to how people do, at about 120 to 140bpm. 

The study showed that both rats and humans moved their heads along to the beat in a similar rhythm. The level of head bopping from both humans and rats decreased as the music sped up. The study suggests that there is something similar about the way human and rat brains respond to rhythms, but rats do not match their motions to the beat like humans do. Humans can predict the timing of a beat and move predictably to it. 

Aniruddh Patel, a psychologist who studies brain response to music, says humans and parrots respond to beats with big, voluntary movements such as head shaking, dancing or foot tapping. Patel also stresses that this study does not show that rats have the same emotional associations with music as humans do. Yet he believes it could help reveal how humans and some other animals developed a sense of rhythm.