The average computer user has between 5 and 15 username/password combinations to log in different kinds of accounts. Some demand you use a specific number of symbols and digits, while others require you to change your password every 60 days. The feeling of confusion resulting from memorizing these login information has grown so common that it actually has a name: password fatigue(疲劳).

    Having to remember so many different passwords is annoying, but it can also be dangerous. Because it is virtually impossible to remember a unique password for each of these accounts, many people leave handwritten lists of usernames and passwords on or next to their computers.

    {#blank#}1{#/blank#} While these practices make it easier to remember login information, they also make it easier for thieves to hack into accounts.

    Single Sign-On (SSO) confirmation and password management software can help solve this problem. With SSO, users only need to remember one password to log in to the main system.

    {#blank#}2{#/blank#} SSO software is typically used by large companies, schools, or libraries.

    {#blank#}3{#/blank#} If a user loses or forgets the password required to log in to SSO software, the user will then lose access to all of the applications linked to the SSO account. Users who rely on password management software face the same problems.

    Although most websites or network systems allow users to recover or change lost passwords by providing email addresses or answering a prompt（提示）, this process can waste time and cause further frustration. What is more, recovering a forgotten password is only a temporary solution.

    {#blank#}4{#/blank#}

    Some computer scientists have suggested computers rely on biometrics(生物测定学). {#blank#}5{#/blank#} The use of biometrics raises questions concerning privacy and can also be expensive to practice.

    Software engineers and computer security experts are still searching for the cure to password fatigue. Until they find the perfect solution, however, everyone will simply have to rely on the password system currently in place.

Why Do We Get Angry?

    Anger seems simple when we are feeling it, but the causes of anger are various. Knowing these causes can make us examine our behavior, and correct bad habits. The main reasons we get angry are triggering（触发）events, personality traits（特征）, and our assessment of situations. {#blank#}1{#/blank#}

    Triggering events for anger are so many that to describe them all would take hundreds of pages. However, here are some examples: being cut off in traffic, a deadline approaching, experiencing physical pain, and much more.{#blank#}2{#/blank#} The reason why someone is triggered by something and others are not is often due to one's personal history and psychological traits.

    Each person, no matter who they are, has psychological imbalances. People who have personality traits that connect with competitiveness and low upset tolerance are much more likely to get angry. {#blank#}3{#/blank#} Also, sometimes pre-anger does not have to do with a lasting condition, but rather a temporary state before a triggering event has occurred.

    {#blank#}4{#/blank#}Sometimes even routine occurrences become sources of pre-anger, or anger itself. Sometimes ignorance and negative (消极的) outlooks on situations can create anger.

    {#blank#}5{#/blank#}However, anger can easily turn violent, and it is best to know the reasons for anger to appear in order to prevent its presence. With these main reasons in mind, we can evaluate our level of anger throughout the day and prevent cases of outbursts by comprehending the reasons for our feelings.

A. Our attitude and viewpoint on situations can create anger within us as well.

B. But some types of situations can help us to get rid of the occurrence of anger.

C. Anger is rarely looked upon as a beneficial character trait, and is usually advised to reduce it.

D. Anger is a particularly strong feeling and maybe people think that they have reasons to feel angry.

E. Having these personality traits implies the pre-anger state, where anger is in the background of your mind.

F. Understanding these reasons will control our own anger if we are willing to evaluate ourselves with a critical eye.

G. Not everyone acts the same in response to events, and that is why what triggers one person may or may not trigger another.

How to Make Plans

    Most people get seared when talking about planning or writing plans.{#blank#}1{#/blank#} And you need to plan for success as planning redly works and inspires you to go straight ahead. However, how to create effective plans is still a problem. Don't worry, and just follow the steps below.

    Step 1{#blank#}2{#/blank#}

    What plans have you had in the past? Probably, in some of your plans, you haven't ended up where you thought you were going to end up, Get a good understanding of what you have done and what you haven't done in the past. It is a primary foundation for your new plan. If having no plan, just take actions and make plans right now.

    Step 2 Think about the What - Ifs

    When you are building your plans, you should consider where you are going and make clear the What - Its, Because not everything just goes smoothly as you believe.{#blank#}3{#/blank#}

    Step 3 Document the plans

    When starting to make plans, you should try to write them down. It is of key importance for the future.{#blank#}4{#/blank#} In addition, make sure you have the plans fully written out with all the key elements concerned, including details.

    Step 4 Update the plans

    According to your written plans and actual situation, you should check out the plans you have completed and haven't completed.{#blank#}5{#/blank#}Make sure all the assumptions are there and work out the details. After hanging on for some days, planning will be getting simpler and easier.

A. Review historical plans

B. Make new plans immediately

C. Actually, people are more likely to succeed in a planned way

D. And you need to continue what you haven't done and update it

E. Not all people can memorize every word they said and thought well

F. And what you should do next is to check your plan monthly or quarterly

G. For your benefits, you need to make Plan A and Plan B in case of changes and contingencies（偶发事件）.

                                                          How to pass an important test

    Whether it's a first grade science test or College Entrance Exam, all tests have one thing in common: you have to pass.{#blank#}1{#/blank#} Stuck in a situation where you don't know what to do? This article can help. Tips

    ★⒈Once you get the study guide, make plans right away to study as soon as possible. No excuses! Killing time with friends isn't worth it，since you can always hang out with them any other day.

    ★⒉Get plenty of rest. {#blank#}2{#/blank#} If you walk into the classroom sleepily, you'll most likely not finish the test because you are so tired.

    ★⒊Eat a good meal for breakfast. {#blank#}3{#/blank#}Some healthy breakfast suggestions are oatmeal (燕麦片), high fibre food, and grapefruit with the fresh fruit salad.

    ★⒋Bring all necessary materials. {#blank#}4{#/blank#}Bring pencils, pens, pencil sharpeners, snacks (if allowed)，erasers, the calculator (if allowed) and anything else you'll need for the test.

    ★⒌{#blank#}5{#/blank#} Showing up late cuts back the time you'll have to take for the test if it's already testing hours. You'll probably miss any important information needed in completing the test. In some tests，late comers are not allowed to take the test.

    Having a busy schedule can result in chaos (混乱) as well as the lack of not completing various tasks at hand. {#blank#}1{#/blank#} Below are some tips of how to improve it.

    Set up a planning system

    There are several planning systems you can use. {#blank#}2{#/blank#} With a planning system in place, when you have a task to do, you need to record the details of the task. Record what you need to do, the date it should be done and the time to complete the task.

    {#blank#}3{#/blank#}

    Having a busy day can result in disorganization and many tasks will not be done. When you check your planner before starting your day, you will know what should be done, at what time and for how long.

    Complete tasks at the scheduled time

    In your planner, you have organized every task to be done at a specific (特定的)time and at a specific date. {#blank#}4{#/blank#} If you don't complete a task at a specific time or spend too much time completing a task, you will disorganize everything.

    Clean your work-space

    You need to be organized, therefore clean your work-space before and after you have completed the task. If the books were for a past homework, you need to clean up first before starting the new task. {#blank#}5{#/blank#}.

    Remember, an organized day in your life will save a lot and will help you enjoy your life.

A. Check your planner ahead of time

B. Finish your task as soon as possible

C. Don't deal with many tasks at a time

D. This will ensure every item is at its proper place

E. In order to have an enjoyable day, you need to start being organized

F. Make sure that every task is completed at the time and date scheduled

G. They include notebooks, a planning book and a smartphone with a to-do app

    Food feeds the soul. To the extent that we all eat food, and we all have souls, food is the single great united across cultures. With food, there are more opportunities to connect to memory and family and place.{#blank#}1{#/blank#} Food as identity. French, Mexican, Chinese, and Italian cuisines each involve dozens of distinct regional foods. Every single culture and religion uses food as part of their celebrations.

    {#blank#}2{#/blank#}Every season, every harvest, and every holiday has its own food, and this is true in America as well.

    {#blank#}3{#/blank#}Sometimes food means living on. While the Chinese cooks who exported “Chinese” food around the world ate authentic cooking at home, the dishes they served, thus creating new cuisines entirely, were based on economic necessity.

    Food as pleasure. Things have changed dramatically in the past 20 years when it comes to food in France. Some of the ideas of French food life may be a performance. France is this pastoral nation where people are spending five hours a day going to 12 different markets to get their food.{#blank#}4{#/blank#}

    Food as status. The introduction of global foods and brands has compounded food as a status symbol for some Chinese.{#blank#}5{#/blank#}In China, people eat food not necessarily for taste, but for texture. You can find food from all of the provinces of China in Shanghai, as well as every kind of global food style imaginable.

A. Food as survival.

B. Food as community.

C. It's the hardest to give up.

D. The celebratory nature of food is universal.

E. It is an accumulation, a function of your experiences

F. How and why you eat your food, is, of course, also very cultural.

G. But food in Italy is love, then nutrition, then history, then pleasure.