Monthly Talks at London Canal Museum

    Our monthly talks start at 19:30 on the first Thursday of each month except August. Admission is at normal charges and you don't need to book. They end around 21:00.

November 7th

    The Canal Pioneers, by Chris Lewis. James Brindley is recognized as one of the leading early canal engineers. He was also a major player in training others in the art of canal planning and building. Chris Lewis will explain how Brindley made such a positive contribution to the education of that group of early “civil engineers”.

December 5th

    Ice for the Metropolis, by Malcolm Tucker. Well before the arrival of freezers, there was a demand for ice for food preservation and catering, Malcolm will explain the history of importing natural ice and the technology of building ice wells, and how London's ice trade

February 6th

    An Update on the Cotsword Canals, by Liz Payne. The Stroudwater Canal is moving towards reopening. The Thames and Severn Canal will take a little longer. We will have a report on the present state of play.

March 6th

    Eyots and Aits-Thames Islands, by Miranda Vickers. The Thames had many islands. Miranda has undertaken a review of all of them. She will tell us about those of greatest interest.

Online bookings:www.canalmuseum.org.uk/book

More into:www.canalmuseum.org.uk/whatson

London Canal Museum

12-13 New Wharf Road, London NI 9RT

www.canalmuseum.org.uk   www.canalmuseum.mobi

Tel:020 77130836

    Have you ever trained your brain? Now there are some new suggestions, such as eating dark chocolate and having cold meat for breakfast. You should also avoid watching soap operas, spending time with people who complain or follow fat-free diets, according to a new book on getting “brain-fit”.

    Many of the suggestions in Teach Yourself Training Your Brain are surprising. The book says to read out loud while holding a baby. Writers Terry Horne and Simon Wotton say their advice is from the latest research by experts around the world.

    “For years we have thought our brain capability is decided by our genes. But it's now clear that it depends on our lifestyle. What we eat and drink, how we learn at school and what type of feelings we have are all important,” said Horne.

    The book talks about the most up-to -date thinking in science about how diet, the environment, stress and other sides of modern life affect our brain capacity. It also offers advice and exercises. The book comes as more and more people are spending money on books, DVDs and computer games, which can improve their brain's capability.

    Horne believes that people need to make changes to their lifestyles to increase their brain capacity. Happiness, confidence and an optimistic nature help the brain, he added.

    “So mix with people who make you laugh, or share the same interests as you. And avoid people who complain,” said Horne. “People who are negative will make you sad, which means you won't achieve things.”

    “Did you hear what happened to Adam Last Friday?”Lindsey whispers to Tori.

    With her eyes shining, Tori brags，“You bet I did, Sean told me two days ago.”

    Who are Lindsey and Tori talking about? It just happened to be yours truly, Adam Freedman, I can tell you that what they are saying is not nice and not even true. Still, Lindsey and Tori aren't very different from most students here at Linton High School, including me. Many of our conversations are gossip(闲话). I have noticed three effects of gossip: it can hurt people, it can give gossipers a strange kind of satisfaction, and it can cause social pressures in a group.

    An important negative effect of gossip is that it can hurt the person being talked about. Usually, gossip spreads information about a topic-breakups, trouble at home, even dropping out-that a person would rather keep secret. The more embarrassing or shameful the secret is, the juicier the gossip it makes. Probably the worst type of gossip is the absolute lie. People often think of gossipers as harmless, but cruel lies can cause pain.

    If we know that gossip can be harmful, then why do so many of us do it? That answer lies in another effect of gossip: the satisfaction it gives us. Sharing the latest rumor(传言)can make a person feel important because he or she knows something that others don't. Similarly, hearing the latest rumor can make a person feel like part of the “in group.” In other words, gossip is satisfying because it gives people a sense of belonging or even superiority(优越感).

    Gossip also can have a third effect: it strengthens unwritten, unspoken rules about how people should act. Professor David Wilson explains that gossip is important in policing behaviors in a group. Translated into high school terms, this means that if everybody you hang around with is laughing at what John wore or what Jane said, then you can bet that wearing or saying something similar will get you the same kind of negative attention. The do's and don'ts conveyed through gossip will never show up in any student handbook.

    The effects of gossip vary depending on the situation. The next time you feel the urge to spread the latest news, think about why you want to gossip and what effects your “juicy story” might have.

Cattle manure(粪肥) has become one of the world's greatest environmental killers, but one Dutch artist is using chemistry to turn it into something that is both eco-friendly and valuable.

In recent years, scientists around the world have made great progress in their attempts to recycle cattle manure, including turning it into natural fertilizer, but Eindhoven designer Jalila Essaidi didn't think they were efficient enough to solve the global manure problem. So she started on her very own solution, one that approached animal waste as a valuable material that could be processed into useful products.

She started by separating the waste, with the dry manure used to get pure cellulose(纤维素) from the grass that cows eat. From the wet manure, she got acids used to create a natural liquid plastic which was used to make fiber that are later turned into fabric(material used for making clothes).

This new material was named Mestic, from mest, the Dutch word for manure. Essaidi claim that it has the same function as plastic from fossil fuels, but is bio-degradable(可生物降解的). Better yet, the degradability can be dealt with in the lab, making it possible to create materials that last for different periods of time depending on their purpose. "This is not the first time that scientists have been looking for ways to solve the manure problem, but it is the first time that manure is being considered as a valuable resource." the Dutch designer said.

Last year, Jalila Essaldi partnered with the city of Eindhoven to produce a fashion show using Mestic-based fabrics. Her Mestic collection was so impressive that clothing giant H&M awarded her the Global Change Award and a $1million prize. And cow manure is just the beginning of Jalila Essaldi's experiments with animal waste. "After cows, we'll deal with pigs and other animals," she said.

The teenage Snowboarder.

I was born in Denver, USA. and started snowboarding aged eight when my dad took me to a resort in the mountains. About two hours from Denver. The hill looked unbelievably steep and scary. So My dad had to do a lot of persuading to get me on a board. Because I was so young. I hadn't even thought of asking him if I could start snowboarding? But he was already into it and wanted me to love it, too—-He made it look so simple, and in the end I managed just fine.

After this experience, it wasn't long before I'd developed a love of sport and had improved my ability too. I started competing aged ten. Some people entered loads of competitions and ended up getting bored of snowboarding. But my love of taking part and winning got stronger as I got older, which always help me to push myself harder. I enjoyed not having a fixed plan and sometimes this went well, like when I became the first female ever to get a perfect 100 at a local competition. I wasn't sure I'd even attempted the jumps that got me the score until I actually set off. That achievement increased my trust in my own abilities.

During the summer I focused on training and my studies while there's no snow. Although I trained daily, it's nice not having to stick to quite a strict diet like I did in the winter. I also got to spend lots of time with my friends then. It's the best way of dealing with not being able to do what I loved so much and what I was really good at.

Now. I have to think carefully about my future. Snowboarding is such a huge part of my life now. But I also feel it's important to have something else I can do. just in case I don't succeed as a professional snowboarder or I get injured. I'm wondering whether becoming a doctor is a possibility. if my active life allows time for doing a college degree, it's impossible to imagine myself growing tired of the sport. But I can't go on snowboarding my whole life.

Diving in the ocean, marine biologist Erika Woolsey has seen how coral reefs (珊瑚礁) are being damaged by climate change. It has made her decide to find a way to share her experience —including those who can't easily explore the ocean.

Through her non-profit, The Hydrous, Woolsey is using virtual reality to bring the ocean to everyone. Scientists, filmmakers and divers are taking people on immersive (沉浸式的) virtual dives, attracting attention to reef damage and expecting action to protect our sea. About 25% of marine species depend on coral reefs. However, climate change, pollution and overfishing have done harm to around half the world's shallow water coral reefs.

Twenty years of underwater exploration has given Woolsey a detailed understanding of the dangerous situations facing reefs. "I've seen this first-hand shift. Healthy colourful coral reefs become what look like the moonscape step by step," Woolsey says.

It is through this experience that The Hydrous team set out to recreate with their award-winning film Immerse. Intended to watch with a VR headset, viewers join Woolsey for a nine-minute guided virtual div e on the coral reefs, immersed in a 360-degree underwater view.

They swim alongside sea turtles and sharks before witnessing the worsening of the reefs. The experience often brings out strong feelings. "As soon as people take off that headset and look me in the eye, they want to tell me a story about their ocean experience," Woolsey says. "It's that human connection to our ocean that will solve our ocean problems."

Woolsey hopes advances in camera technology will allow her team to take more and more people to places in the ocean that are underexplored and places further away from human civilization. They are developing a virtual experience that will put the people in the role of a marine biologist, carrying out biodiversity surveys underwater, and even transporting the viewers to space to monitor global sea surface temperatures.