Still wonder where to stay? We have a lot to offer.

GUEST ROOMS

    Spacious, stylish guest rooms include all the necessities for an unforgettable stay. All guest rooms feature workstations with Internet access, two telephones with voice mail, and in-room safes (保险柜).

SUITES

    Hilton Toronto offers a variety of one-bedroom and Junior Suites. Spoil yourself in the ultimate elegance, and capture the spirit of Canada in one of our four Signature suites.

EXECUTIVE ROOMS

    You can enjoy Wi-Fi and access to the private Executive Lounge (贵宾室) for breakfast, all-day coffee service and so on. The modern executive rooms offer views of downtown Toronto and come with robes, slippers, 47-inch flat-screen plasma TVs, over-sized chairs, large work desks and coffeemakers.

    The Executive Lounge is open 6:30am to 10:00pm Monday through Thursday, 6:30am to 11:00am Friday, and closed on Saturday and Sunday.

ACCESSIBLE ROOMS

    Our accessible rooms have features designed for our disabled Guests. Partially accessible rooms have safety bars, raised vanities and toilets. Transfer benches are available (可获得的) upon request.

BEST PRICE GUARANTEE

    Get the best price when you book directly with us. If you find a lower publicly available price anywhere else, we will match that price and give you an additional(额外的) US $50 back.

REACH US

145 RICHMOND STREET WEST, TORONTO, ONTARIO, M5H 212, CANADA

TEL: +1- 416-869-3456

FAX: +1-416-869-3187

Protect Children from Cyber-bullying

    When you think about bullying, you might think of a child being bullied by another in the schoolyard. As more young people have access to computers and cell phones, traditional bullying has gone digital, which has not yet gained awareness in Chinese parents.

    Cyber-bullying, first invented by Canadian educator Bill Belsey, is the use of the Internet and related technologies to harm other people, in an intentional, repeated, and unfriendly manner. It involves threatening text messages, the spread of online rumors on social networking sites, and intentionally keeping someone out of an online group. Cyber-bullying is at an all-time high in the US. According to a study from the US Department of Justice, more than 43% of teenagers report being victims（受害者）of cyber-bullying.

    Compared to face-to-face bullying, cyber-bullying is considered to have a worse emotional effect on the victims, and kids could feel more desperate and depressed. Severe, long-term or frequent cyber-bullying can leave victims at greater risk for anxiety, depression, and other disorders. Research says that cyber-bullying victims were almost twice as likely to have attempted suicide compared to youths who had not experienced it.

In traditional schoolyard bullying, at least home is a safe place for the victims. But cyber-bullying is endless—it could happen anytime. Moreover, in the digital world, bullying is much easier, as a bully can pick on people with a much lower risk of being caught.

    Actually, cyber-bullying has become a worldwide issue. In the US, as several teens committed suicide because of cyber-bullying, some schools set rules to punish cyberbullies. Laws to punish cyber-bullying have been introduced in some states. In China, cyber-bullying is still considered by many parents and educators as a problem that involves physical contact. However, as cell phones and laptops are becoming common equipment for teenagers, social interactions have increasingly moved from personal contact to virtual contact. Cyber-bullying is spreading faster than expected.

    For schools and parents, safety rules should be set in the virtual world for kids, such as telling them not to let out anything to a stranger. Active steps should be taken to make the public aware of the seriousness of this problem, because it would be too late to take measures after tragedy strikes.

    We just love giving cards in Britain. If there's a special occasion coming up, there's no doubt that we'll be there, card in hand, to celebrate it. And this isn't just for birthdays; we also give cards when people are ill or when they have got a new job. And even if you forgot somebody's birthday, there are even "sorry it's late" cards. So you can pretty much find a card for any occasion.

    Before coming to Italy I had never even considered that our love for card giving might not be shared by other countries. In fact, my workmates told me that hardly anyone sends Christmas cards in Italy and that they actually don't really give birthday cards either! Unbelievable! In the UK, if a close friend or family member didn't get me a card I'd feel upset! However, the only place you can buy cards in Italy is in a shop which sells school things. In comparison, we have whole shops that sell them in the UK and we even have different types of card shops.

    Although cards can take up your time, from choosing the perfect one, to thinking up the personal message inside, I think it's a really nice gesture. And especially with Christmas cards, it adds to that festive feeling. When I sit down to write countless cards to friends and family, I get that little bit happier that it will be Christmas soon! Especially when I see my own Christmas cards, proudly sitting on my desk wishing me a very merry Christmas.

    Of course, the problem comes when they're no longer needed, when Christmas is over. It makes me sad just to throw them all away, so I try and hang on to my favorite ones.

    If English means endless new words, difficult grammar and sometimes strange pronunciation, you are wrong. Haven't you noticed that you have become smarter since you started to learn a language?

    According to a new study by a British university, learning a second language can lead to an increase in your brain power. Researchers found that learning other languages changes grey matter. This is the area of the brain which processes(处理) information. It is similar to the way that exercise builds muscles(肌肉).

    The study also found the effect is greater when the younger people learn a second language. A team led by Dr. Andrea Mechelli, from University College London, took a group of Britons who only spoke English. They were compared with a group of “early bilinguals(双语使用者) ” who had learnt a second language before the age of five, as well as a number of later learners. Scans(扫描) showed that grey matter density(密度) in the brain was greater in bilinguals who learnt a second language at an early age. But the longer a person waited before mastering a new language, the smaller the difference. “Our findings suggest that the structure of the brain is changed by the experience of learning a second language,” said the scientists.

    It means that the change itself increases the ability to learn. Professor Dylan Vaughan Jones of the University of Wales, has researched the link between bilingualism and maths skills. “Having two languages gives you two windows on the world and makes the brain more flexible(灵活的),” he said. “You are actually going beyond language and have a better understanding of different ideas.”

    The findings had the same result in a study of native Italian speakers who had learned English as a second language between the ages of two and thirty-four. Reading, wiring, and comprehension were all tested. The results showed that the younger they stared to learn, the better. “Studying a language means you get entrance to another world,” explained the scientists.

    After a morning hike in the Saneum HealingForest,46-year-old firefighter Kang Byoung-wook has tea made from the bark of an elm tree, practices yoga (瑜伽),and makes a picture with dried flowers. He is one of 40 firefighters taking part in a three-day program, the aim of which is to offer“forest healing" (森林治愈);the firefighters all have posttraumatic stress disorder (创伤后应激障碍).

    Saneum is one of three official healing forests in South Korea. Soon there will be 34 more. South Koreans-many of whom suffer from work stress, digital addiction, and great academic pressure have accepted the medicalization of nature with great enthusiasm.

    There is increasing evidence that being outside in a pleasant natural environment is good for us. But how many of us get to enjoy nature regularly? Fewer and fewer, it seems. According to Lisa Nisbet, a psychology professor at Canada s Trent University, evidence for the benefits of nature is pouring in at a time when we are most disconnected from it.

    "We don't think of being outdoors as a way to increase happiness," says Nisbet."We think other things will, like shopping or TV." But South Korea is starting to challenge this opinion.

    So what are some of the benefits of nature that Nisbet refers to? Being surrounded by nature has one obvious effect: It calms us and reduces our stress levels. This has been shown to lower blood pressure and heart rates.

Another experiment conducted by psychologist Stephen Kaplan found that people who took a 50-minute walk in a park had better attention and short-term memory than those who took a walk along a city street.

    Perhaps what's more surprising is that nature may also make us more creative. David Strayer, a psychologist at the University of Utah, showed as much with a group of participants, who performed 50 percent better on creative problem-solving tasks after three days of wilderness backpacking.

In fact, we may never know exactly what nature does to the brain. Something mysterious will always remain, and maybe that's as it should be.