A. Get involved in student activities

B. Your voice is actually super important

C. There is a significant increase of opportunities

D. Stay in active communication with your friends

E. Get smart about the people who you spend your time with

F. Your major does not matter as much in your first of college

                                                     Five Things Nobody Told Me about College

As I type this, I am in my university dorm room. A year ago, when I was awaiting to hear the results of my college applications, I often went to websites for some type of insider look on what college would be like. However, there's only so much that prep books, websites, and older friends can teach. Here are the top 5things nobody told me about college:

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Nobody entering a university knows exactly what they want to study. If they tell you otherwise, they're lying and will probably change what they want to purse within the first quarter of attendance. During my first quarter at University of California, Riverside (UCR), I thought that I wanted to study Political Science with its focus on International Affairs, so that's what I applied for. However, once I worked with statewide and local government, I realized that a better fit for me would be Public Policy, and now I am in the process of changing my area.

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          In college, there are so many good chances for you to meet your expectations. However, there is a very important difference between wanting to do something and applying for something. In order for you to take advantage of the conferences, research, internships, and fellowships that your university offers, apply! Step into your academic advisor's office, introduce yourself, and begin making the valuable connections that are necessary to help during the rest of your college career. Great things happen when you step out of your comfort zone, and you would be surprised on how many chances exist if you just ask.

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          College is where you meet your bridesmaids, neighbors, and potential bosses. The relationships you develop now will probably be linked to the ones you value later, so be wise about the people who you invest yourself in. You are only one person, and you do not have time to waste on people who would rather cause drama or mess up with your purpose. Surround yourself with uplifting individuals who challenge you to be better while loving you for who you are, and be patient to the people who are the complete opposite of that description.

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          As a first-year, I was afraid to make any noise towards campus issues that I noticed. It was not until I became involved in student government that I gained the confidence to handle projects that I created with the help of ASUCR Office of the President. During my first quarter, I spoke directly to the Chancellor, asking him for support towards my initiatives, met with the Vive Chancellors, and cooperated with my teaching assistances to begin my undergraduate research protect. Nothing good will happen when you are silent.

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At my high school, there were about only four active club and organizations that students could be a part of. Imagine my surprise when I stepped foot onto UCR's campus, where over 400 organizations exist, ranging from political organizations to karate club. You are not paying all or your tuition(学费)to merely go to class, study, pass tests and graduate. Make something worthy out of your experience. Create that you will want to tell your grandchildren one day. It all begins here, by signing up to join an organization.

    A new study suggests that the timing of a wound affects the speed at which it heals(愈合). Wounds suffered during the day heal around 60 percent faster than those at night.

    The study showed how the body's circadian rhythm(昼夜节律) controlled the healing of wounds{#blank#}1{#/blank#} It tells our bodies when to wake up, eat and sleep in a cycle—a series of activities that repeat themselves day after day{#blank#}2{#/blank#}

    In the study, researchers found that skin cells moved faster to repair wounds suffered during the day. Their findings were published in the journal Science Transnational Medicine.

    The researchers examined cells, mice, and burn injury databases{#blank#}3{#/blank#}Night-time burns—burns suffered between 8 o'clock at night and 8 o' clock the next morning—were 95percent healed after an average of 28 days.

    But after an average of 17 days, daytime burns-burns suffered between 8 o'clock in the morning and 8 o'clock at night—were 95 percent healed{#blank#}4{#/blank#}

    Wounds are very costly to treat{#blank#}5{#/blank#}In Britain's National Health Services, for example, such services cost around $6.56 billion per year. Experts say the high costs result, in part, from a lack of drugs that speed up the closure of wounds.

A. Each cycle lasts about 24 hours.

B. The circadian rhythm is like a clock or timer.

C. Specifically their investigation found the following information:

D. The new study's findings could help scientists develop better drugs.

E. In other words, nigh-time injuries took an average of 11days longer to heal

F. Worldwide, billions of dollars are spent every year on wound-treatment services.

G. That's what a group of researchers from a university in Canada recently published.

    Microphones are high-end electronic devices(装置)of great help at the time of a voice chat, video chat and recording.{#blank#}1{#/blank#}Some of the common microphone problems along with their solutions are listed below.

    If the device does not work.

    There is a common problem you might have faced at some point of time.{#blank#}2{#/blank#}Some of the computers have panels(控制板)on the front which contain microphone plugs. In some computers, these devices need to be plugged directly into your sound card. If you are unable to find it, go through the manual and you'll find the solution.

    Poor microphone connection.

    This is another common problem you might encounter. If the microphone connection is poor, there must be some problems with the sound card. You can use a sound recorder to check out the whether the connection is working properly or not{#blank#}3{#/blank#}You will see a green line moving back and for the as you speak. If that happens, your sound card is in the right condition.

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    Most of the problems appear when the device is incorporated(使并入)in headphones that are commonly liked with a USB cable. If you face the similar situation, you need to make sure that the USB port connected is operational. Moreover, if the operating system setting are not adjusted to the functioning of the microphone, the device might stop functioning properly.

    These are some of the common problems you might come across. Therefore, always use the device wisely to make the most out of it.{#blank#}5{#/blank#}Online electronic stores provide customers with a majority of choices. Kliff says the best microphone available at Top End Electronics will help you meet all your requirements. You can also buy new digital cameras from the store.

A. Record your voice.

B. Additional problems.

C. Speak to your friends on the phone

D. There are several problems that you might face

E. You can ask your fellows about how to operate the device

F. To buy the best microphones, you can go through the Internet

G. If your device does not start, you must check whether the connections are in the place or not.

    Have you ever set a goal for yourself and got excited to get working on it? The first few weeks are great! You're moving forward. {#blank#}1{#/blank#} Before you know it, your goals have taken a back seat. Sound familiar? We are not alone. Many face the same struggle. Here are the four ways to complete these goals.

Make yourself a priority（优先权）.

    You most likely put others before yourself. It is a wonderful thing to want to help others, but if you are putting others before your own priorities and goals, you will be quickly in a great pressure. This is a habit we have to get rid of. If we don't care about ourselves first, we can't be our best to help others. Take yourself seriously. {#blank#}2{#/blank#}

Make clear goals with action steps.

    {#blank#}3{#/blank#}. Create action steps, and no matter how small you think they are, use them. It becomes a way for you to measure your progress. Don't discount the small steps. When life gets in the way it's so much easier to move on or pick right back up when you have these small action steps to guide you.

Create your own hope.

    This is your self-talk. Make it positive and daily. You do not need permission to take action towards your goals and don't wait for someone to give you this permission. If you need to, seek positive influencers and listen to their stories. Learn to say “No.” {#blank#}4{#/blank#}. This is your journey, not theirs.

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    Have a mindset to be grateful for the things, people, and opportunities in your life. If we don't appreciate what we have now, how would we be able to appreciate anything once we completed our goals? Each of us has our own life experiences and life struggles, which shape us into who we are. They are lessons that can either make you or break you. The choice is up to you and determines if you will be successful in achieving you goals.

A. The more details you can have with your goal, the better.

B. Make this a positive healthy habit.

C. Then life starts throwing tons of difficulties at you.

D. Learn to be thankful.

E. Focus on the process.

F. You don't have to do everything for everyone.

G. This is actually difficult for those of us that care for others.

    Proven Ways to Make a Good First Impression (印象)

    Want to be more memorable? These tips will help you have a lasting connection with anyone you meet.

    Smile!

    People who smile tend to manage and sell more effectively, and raise happier children. Your facial expression is typically the first thing someone notices about you when they make a judgement. {#blank#}1{#/blank#}

    Think about your purposes

    {#blank#}2{#/blank#} Do you want to make a new friend? Network? Strike a business deal? A clear set of purposes can help you figure out what kind of energy you want to give off during the interaction. Know what kind of information you want to share about yourself in each circumstance.

    Show great interest

    You can make a good first impression if you are excited and greatly interested in the person or people you are trying to connect with. {#blank#}3{#/blank#}. If doing so, you will have more in depth and more memorable conversations.

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    It is often said that actions speak louder than words. Going out of your way to do something kind or thoughtful, especially for someone you don't know well, can ensure that you make a lasting impression.

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A. Pay attention to your words

B. Make an effort to be thoughtful

C. It's important to appear both happy and active.

D. What are your goals in making this impression?

E. These are little things you can do to be nicer to anyone.

F. Remembering someone's name and working it into a conversation go a long way.

G. Listen carefully, ask questions, and encourage others to talk about their experiences.

Cheerfulness is a powerful way to deal with a world that will always be tough and unjust in one way or another. It is a sign of strength in the face of difficulties. Different from fear, joy, or anger, cheerfulness isn't something that overcomes you.{#blank#}1{#/blank#} As such, you can include it into your life once you make the right mental switch. Here are four ways to do so.

◎Acknowledge the difficulties.

Cheerfulness is an honest emotion because you're not hiding from reality.{#blank#}2{#/blank#} Instead, it's extremely important to be honest with yourself about the problems you're facing. Only by first acknowledging that things are tough will you be able to find ways to cope.

◎ Don't focus on the negative.

Whether in your personal life or in society, it's easy to focus on what's going wrong. But whatever you focus on, it grows. If you decide to focus on what's going wrong, those problems will grow in your mind until they consume you.{#blank#}3{#/blank#}

◎ Be grateful for what you have.

{#blank#}4{#/blank#} Usually, they're the things we take for granted until they're no longer there, such as good health, a loving family, or even something as simple as a beautiful sunrise. Being grateful will shift your perspective and make it easier to see the silver linings of your problems.

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No cheerfulness without laughter. So you can watch comedies, browse memes, or joke around with friends. Laughter strengthens your immune system, boosts your mood, makes you feel less pain, and protects you from stress. Laughter is cathartic (精神宣泄的) and infectious. Laugh and brighten the room.

A. Find your sense of humor.

B. Deal with difficulties seriously.

C. Focus on the good things you have.

D. To a large degree, cheerfulness is a choice.

E. You're not covering your eyes and looking away.

F. Acknowledge the problems, but don't give them too much attention.

G. Being cheerful will make you see the world and your own life in a different way.