Healthy eating habits are important. Here are five of the best eating habits. Follow them and you will have a{#blank#}1{#/blank#} lifestyle.
Drink at {#blank#}2{#/blank#} 8 glasses of water a day. You may need even more water if you are exercising.
Breakfast is the most important meal of the day. You will have more energy after eating breakfast.
Eat a light lunch every day. If you don't have time to go out, take a sandwich in the morning with you for a {#blank#}3{#/blank#} lunch.
We should eat fruit and vegetables every day. Add a banana to your breakfast, have a salad with lunch, and eat at least one vegetable for {#blank#}4{#/blank#} .
Try to have dinner at least 3 hours before you go to bed. Your body needs time to digest most of the food before you rest {#blank#}5{#/blank#} the next 8 hours.

    “Where is the university?” This is a question that many visitors to Cambridge(剑桥) ask. But no one can give {#blank#}1{#/blank#} a clear answer, for there is no wall to be found {#blank#}2{#/blank#}  the university. The university is the city. You can find classroom buildings, {#blank#}3{#/blank#} , museums and offices of the university all over the city. And most of its members are the students and{#blank#}4{#/blank#} of the thirty-one colleges.
    Cambridge was already a developing(发展中的) town long before the first students and teachers arrived 800 years ago. It grew up by the river Granta, and the river was once{#blank#}5{#/blank#} Cam. A {#blank#}6{#/blank#} was built over the river as early as 875. So the town got its name “Cambridge”.
In the fourteenth and fifteenth centuries(世纪) more and more land was used for college buildings. The town grew much {#blank#}7{#/blank#}  in the nineteenth century after the opening of the railway in 1845. Cambridge became a{#blank#}8{#/blank#}  in 1951 and now it has a population(人口) of over 100,000. Many young students in other countries {#blank#}9{#/blank#} to study at Cambridge. {#blank#}10{#/blank#}  of people from all over the world come to visit the university town. It has become a famous place all around the world.

    Nowadays, after-class activities are becoming more and more popular in schools. We also have many {#blank#}1{#/blank#}of after-class activities in our school, such as English corner, playing basketball and {#blank#}2{#/blank#}. I take part {#blank#}3{#/blank#} the English corner, because it can help me make some new friends here. If you want to have after-class activities, I would like to share some advice. You'd better choose the activities which are {#blank#}4{#/blank#} for you. You'd better choose what you like. Please relax yourself and enjoy the after-class activities. And your school {#blank#}5{#/blank#} will be colorful.